Sam Mikula

Cincinnati (OH) · SR-4 · CCLOH D2District XC · Compare head to head

Athlete rating 131.3 2017 TF season

Best race 134.2 TF

Races 63

Seasons 8 2014 — 2022

RankedNation #1670·OH #98·OH D2 #29·CCL #2·Team #2 ?

Training paces & VO₂max → critical speed 6:51/mi, fitted from 16 races in 2016

Cross Country

2016 XC 128.1

Watterson (OH) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-29	Pickerington North HS	5000m	20:51	43rd · 1st on team	123.2	-0.020	★CR CSR
2016-10-22	Watkins-Memorial HS	5000m	19:36.9	11th · 1st on team	129.4	-0.028	★PR ★CR SR CSR
2016-09-24	Lancaster HS	5000m	19:46.3	7th · 1st on team	130.1	-0.009	PR ★CR R SR CSR RSR
2016-09-24	Ohio University-Lancaster Campus	5000m	19:46.3	7th · 1st on team	129.0	-0.016	★CR CSR
2016-08-27	Bryn Du Mansion	5000m	20:12.5	5th · 1st on team	129.0	-0.010	PR ★CR R SR CSR RSR

2014 XC 115.3

Watterson (OH) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-09-27	Pickerington North HS	5000m	22:12.9	66th · 7th on team	115.3	-0.020	PR CR SR CSR RSR
2014-08-23	Bryn Du Mansion	5000m	24:07.4	2nd · 1st on team	—	-0.010	PR CR SR CSR

Track & Field

2022 TF —

Cincinnati (OH) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-02-25	Meet results →	Women's 3000 Meters	10:13.98	35th · 5th on team	—	—	SR
2022-02-11	Meet results →	Women 3000m Unseeded	10:05	21st · 2nd on team	—	—	★PR SR
2022-02-04	Meet results →	Women's Mile	5:03.21	22nd · 2nd on team	—	—	SR
2022-01-29	Meet results →	Women's 3000 Meters	10:20.29	16th · 3rd on team	—	—
2022-01-14	Meet results →	Women's 3000 Meters	10:14.95	16th · 3rd on team	—	—	SR

2020 TF —

Cincinnati (OH) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-28	Meet results →	Women's Mile Preliminaries	4:59.21	12th · 3rd on team	—	—	★PR SR
2020-02-28	Meet results →	Women's Mile Finals	5:06.08	25th · 6th on team	—	—	★PR SR
2020-02-14	Meet results →	Women's 3000 Meters	10:00.13	23rd · 1st on team	—	—	★PR SR
2020-02-07	Meet results →	Women's Mile	4:58.62	10th · 2nd on team	—	—	★PR SR
2020-01-24	Meet results →	Women's 3000 Meters	10:01.72	4th · 1st on team	—	—	SR
2020-01-10	Meet results →	Women's Mile	5:04.16	12th · 1st on team	—	—	SR

2019 TF —

Cincinnati (OH) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-10	Meet results →	Women's 5000 Meters	18:22.55	28th · 2nd on team	—	—
2019-05-03	Meet results →	Women's 3000 Meters	10:05.35	1st · 1st on team	—	—	SR
2019-04-26	Meet results →	Women's 5000 Meters	17:48.68	8th · 1st on team	—	—	★PR SR
2019-04-11	Meet results →	Women's 5000 Meters	18:08.21	20th · 3rd on team	—	—	PR SR
2019-04-06	Meet results →	Women's 1500 Meters	4:41.46	17th · 3rd on team	—	—	★PR SR
2019-02-22	Meet results →	Women's Mile Preliminaries	5:05.41	30th · 2nd on team	—	—	PR SR
2019-02-01	Meet results →	Women's Mile	4:59.12	7th · 1st on team	—	—	PR SR
2019-01-18	Meet results →	Women's 3000 Meters	10:09.81	21st · 1st on team	—	—	SR
2019-01-11	Meet results →	Women's Mile	5:08.11	16th · 2nd on team	—	—	SR

2018 TF —

Cincinnati (OH) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-27	Meet results →	Women's 1500 Meters	4:45.38	20th · 2nd on team	—	—
2018-04-20	Meet results →	Women 5000 m Run INVITE	17:27.12	7th · 2nd on team	—	—	★PR SR
2018-03-30	Meet results →	Women's 1500 Meters	4:43.91	4th · 2nd on team	—	—	PR SR
2018-02-23	Meet results →	Women's Mile Preliminaries	5:05.96	25th · 2nd on team	—	—	PR SR
2018-02-09	Meet results →	Women's 3000 Meters	10:01.07	21st · 1st on team	—	—	PR SR
2018-02-02	Meet results →	Women's Mile	5:03.26	9th · 2nd on team	—	—	PR SR
2018-01-20	Meet results →	Women's Mile	5:05.17	11th · 2nd on team	—	—	PR SR
2018-01-12	Meet results →	Women's 3000 Meters	10:16.16	25th · 2nd on team	—	—	PR SR
2017-12-08	Meet results →	Women's Mile	5:11.76	7th · 1st on team	—	—	PR SR

2017 TF 129.1

Watterson (OH) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-06-03	OHSAA D1 State Meet	3200m	11:27.24	15th · 1st on team	128.2	-0.048
2017-05-26	OHSAA D1 Region 3	3200m	10:59.56	4th · 1st on team	134.2	-0.040	★PR ★R SR RSR
2017-05-20	OHSAA D1 Central District 2	1600m	5:35.3	15th · 1st on team	122.1	-0.039
2017-05-20	OHSAA D1 Central District 2	3200m	11:13.37	3rd · 1st on team	131.3	-0.039	PR SR
2017-05-10	Central Catholic League Championships	800m	2:23.27	1st · 1st on team	125.9	-0.046
2017-05-10	Central Catholic League Championships	1600m	5:17.8	1st · 1st on team	127.4	-0.046
2017-05-05	Larkin & Crosten Classic	3200m	11:30.63	1st · 1st on team	129.4	-0.034
2017-04-26	Braves Invitational	800m	2:19.8	1st · 1st on team	130.2	-0.043	★PR SR
2017-03-28	Booster Invitational	3200m	11:29.97	1st · 1st on team	128.6	-0.037	PR SR
2017-02-04	Ohio State HS Buckeye Open #3	1600m	5:17.59	1st · 1st on team	131.0	-0.034
2017-01-21	Ohio State HS Buckeye Open #2	800m	2:24.35	2nd · 1st on team	128.7	-0.034	SR
2017-01-14	Ohio State HS Buckeye Open #1	1600m	5:14.31	1st · 1st on team	132.4	-0.034	★PR R SR RSR

2016 TF 123.3

Watterson (OH) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-21	OHSAA D1 Central District 2	800m	2:24.86	8th · 2nd on team	126.4	-0.039	R SR RSR
2016-05-21	OHSAA D1 Central District 2	800m	2:28.52	20th · 3rd on team	123.2	-0.039
2016-05-13	CCL Varsity Championships	1600m	5:29.32	3rd · 1st on team	124.7	-0.038	PR SR RSR
2016-05-06	Larkin & Crosten Classic	1600m	5:36.24	7th · 1st on team	122.6	-0.034	PR SR RSR
2016-02-13	OSU HS Qualifier #4	400m	1:05.98	16th · 1st on team	—	-0.034	★PR SR
2016-02-06	OSU HS Qualifier #3	400m	1:07.04	24th · 2nd on team	—	-0.034	PR SR
2016-01-23	OSU HS Qualifier # 2	800m	2:35.05	15th · 2nd on team	119.6	-0.034	SR RSR

2015 TF 122.5

Watterson (OH) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-23	DI Central District 3 Finals	800m	2:27.57	11th · 2nd on team	123.6	-0.039	RSR
2015-05-23	DI Central District 3 Finals	800m	2:28.89	17th · 3rd on team	122.5	-0.039
2015-05-16	CCL Varsity Championships	800m	2:27.4	3rd · 2nd on team	121.4	-0.057	SR RSR

2014 TF 122.8

Watterson (OH) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-24	OHSAA DI Central District 3 Championship	800m	2:24.23	7th · 2nd on team	126.0	-0.039	PR R SR RSR
2014-05-24	OHSAA DI Central District 3 Championship	800m	2:30.02	9th · 3rd on team	121.2	-0.039
2014-05-17	Central Catholic League Championships	800m	2:27.3	4th · 1st on team	122.8	-0.043
2014-05-09	Larkin-Crosten Classic	800m	2:26.26	3rd · 1st on team	125.5	-0.034	PR R SR RSR
2014-02-15	Ohio State Indoor Meet 4	800m	2:36.63	15th · 1st on team	118.4	-0.034	PR R SR RSR

All-Time Bests

Athlete rating 131.3 2017 TF season

Best race 134.2 TF

XC

Best rating 130.1
Average rating 126.0
5000m 19:36.9

TF

Best rating 134.2
Average rating 125.9
400m 1:05.98
800m 2:19.8
1500m 4:41.46
1600m 5:14.31
Mile 4:58.62
3000m 10:00.13
3200m 10:59.56
5000m 17:27.12

Season Bests

Mile 5:03.21
3000m 10:05

Mile 4:58.62
3000m 10:00.13

1500m 4:41.46
Mile 4:59.12
3000m 10:05.35
5000m 17:48.68

1500m 4:43.91
Mile 5:03.26
3000m 10:01.07
5000m 17:27.12

Best rating 134.2
800m 2:19.8
1600m 5:14.31
3200m 10:59.56

Best rating 130.1
5000m 19:36.9

Best rating 126.4
400m 1:05.98
800m 2:24.86
1600m 5:29.32

Best rating 123.6
800m 2:27.4

Best rating 115.3
5000m 22:12.9

Best rating 126.0
800m 2:24.23

TF Distances