Alyssa Hemler

2016 XC 105.0

Oberlin (OH) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-30	LaVern Gibson Championship Course	6000m	24:41	30th · 8th on team	106.8	+0.046	★CR CSR
2016-10-15	Oberlin Cross Country Trail	6000m	23:36.5	77th · 8th on team	108.1	-0.003	★CR ★R SR CSR RSR
2016-09-30	Elvin R. King Cross Country Course	6000m	24:30.1	47th · 6th on team	106.7	+0.028	★CR SR CSR RSR
2016-09-17	Genesee Valley Park	6000m	24:50.2	106th · 9th on team	105.7	+0.023	★CR SR CSR RSR
2016-09-10	Bethany College	6000m	26:15.7	39th · 11th on team	101.3	+0.032	★CR SR CSR
2016-09-01	L.C. Boles Memorial Golf Course	5000m	21:32.1	11th · 10th on team	101.5	+0.045	★CR SR CSR RSR

2015 XC 101.3

Oberlin (OH) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-31	Kenyon CC Course	6000m	24:50.2	41st · 9th on team	102.7	+0.021	★CR CSR
2015-10-17	Oberlin College CC Course	6000m	23:21.2	103rd · 8th on team	107.4	+0.003	★PR ★CR R SR CSR RSR
2015-10-02	Cedarville U.	6000m	24:48.5	265th · 10th on team	103.0	+0.015	★CR SR CSR RSR
2015-09-19	Genesee Valley Park	6000m	25:21.7	108th · 6th on team	102.1	+0.023	CR SR CSR RSR
2015-09-12	Kenyon College	5000m	21:01.6	38th · 11th on team	100.8	+0.019	★CR SR CSR RSR
2015-09-01	College of Wooster	5000m	22:49	8th · 8th on team	92.0	-0.011	★CR SR CSR RSR

2014 XC 100.4

Oberlin (OH) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	North Coast Athletic Conference	6000m	26:40.7	60th · 12th on team	96.6	—	CSR
2014-10-18	Oberlin College Inter-Regional Rumble	6000m	24:40.7	8th · 1st on team	102.7	—	PR ★CR SR CSR
2014-10-03	Cedarville U.	6000m	25:31.1	254th · 15th on team	101.0	+0.015	CR CSR
2014-09-20	Wheaton Gil Dodds Invitational	6000m	25:19	79th · 11th on team	101.8	—	★CR SR CSR
2014-09-06	Doug Watts Distance Gala	5000m	20:39.2	42nd · 16th on team	102.8	—	★PR ★CR SR CSR RSR
2014-08-29	Wooster Invitational	4000m	17:08	16th · 8th on team	97.4	—	★PR ★CR SR CSR RSR

2013 XC 99.8

Oberlin (OH) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Allegheny College Robertson Athletic Complex	6000m	25:56	47th · 10th on team	102.5	+0.047	★CR R CSR RSR
2013-11-02	North Coast Athletic Conference	6000m	25:56.1	47th · 10th on team	—	—	★CR CSR
2013-10-19	Oberlin Cross Country Trail	6000m	25:03.2	24th · 2nd on team	100.4	-0.003	PR CR SR CSR
2013-10-04	All-Ohio Cross Country Invitational	6000m	25:43.9	57th · 4th on team	99.8	—	★CR CSR
2013-09-21	Saint Vincent College Invitational	8000m	21:07.1	16th · 7th on team	—	—	★PR ★CR SR CSR
2013-09-14	Allegheny Invitational	6000m	25:16.7	23rd · 9th on team	101.7	—	PR ★CR R SR CSR RSR
2013-08-30	Wooster Invitational	5000m	22:21.9	10th · 6th on team	94.8	—	PR ★CR R SR CSR RSR

2017 TF 103.4

Oberlin (OH) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-29	Ashland Alumni Open	5000m	18:56.6	9th · 1st on team	107.2	-0.034	★PR SR RSR
2017-04-22	Kenyon Spring Invitational	5000m	19:21.48	3rd · 1st on team	106.1	-0.027	PR SR RSR
2017-04-15	DIII All-Ohio Championships	5000m	19:45.51	16th · 4th on team	105.2	-0.031
2017-04-08	Bob Kahn Invitational	5000m	19:44.08	3rd · 3rd on team	105.5	-0.023	PR SR RSR
2017-04-01	Wooster Invitational	1500m	5:16.14	16th · 2nd on team	104.9	-0.021	★PR SR RSR
2017-03-25	Emory Classic	5000m	19:49.31	27th · 2nd on team	104.3	-0.027	PR SR RSR
2017-02-24	NCAC Last Chance	3000m	11:43.16	5th · 2nd on team	100.8	-0.036	SR RSR
2017-02-17	Greater CLE Championships	3000m	11:53.82	3rd · 3rd on team	99.6	-0.034	SR
2017-02-10	BW - Mid February Meet	1mile	5:54.73	8th · 5th on team	100.6	-0.034	★PR SR RSR
2017-02-03	Dan Kinsey Invitational	3000m	11:54.38	15th · 13th on team	99.8	-0.030	SR RSR

2016 TF 103.1

Oberlin (OH) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-06	Meet results →	Women's 5000 Meters	19:15.88	8th · 3rd on team	106.3	—
2016-04-29	Meet results →	Women's 5000 Meters	19:13.9	11th · 2nd on team	106.5	—	★PR SR RSR
2016-04-16	Meet results →	Women's 5000 Meters	19:23.57	24th · 3rd on team	105.6	—	PR SR RSR
2016-04-08	Meet results →	Women's 1500 Meters	5:16.29	6th · 5th on team	104.2	—	★PR SR RSR
2016-03-24	Meet results →	Women's 5000 Meters	19:53.59	19th · 3rd on team	102.9	—	SR RSR
2016-02-26	Denison Last Chance	3000m	11:39.34	9th · 3rd on team	101.2	-0.036	★PR SR
2016-02-19	Meet results →	Women's 3000 Meters	11:36.8	5th · 3rd on team	101.8	—	SR RSR
2016-02-12	Meet results →	Women's 5000 Meters	20:40.96	13th · 5th on team	100.0	—	SR RSR
2016-02-05	Crimson and Gold Invitational	3000m	11:56.98	5th · 5th on team	99.3	-0.030	PR SR RSR

2015 TF 101.0

Oberlin (OH) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-04-24	Meet results →	Women's 5000 Meters	19:36.15	13th · 2nd on team	104.2	—	SR RSR
2015-04-04	Meet results →	Women's 5000 Meters	20:00.02	4th · 2nd on team	103.2	—	SR RSR
2015-02-27	Meet results →	Women's 3000 Meters	11:39.51	5th · 2nd on team	101.3	—	SR RSR
2015-02-20	Meet results →	Women's 5000 Meters	20:36.31	2nd · 2nd on team	100.1	—	SR RSR
2015-02-06	Meet results →	Women's 3000 Meters	12:17.69	3rd · 2nd on team	96.1	—	SR RSR

2014 TF 103.4

Oberlin (OH) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-25	Meet results →	Women's 5000 Meters	19:27.7	9th · 2nd on team	104.7	—	PR R SR RSR
2014-04-12	Meet results →	Women's 5000 Meters	19:34.55	15th · 2nd on team	104.1	—	PR SR
2014-04-05	Meet results →	Women's 5000 Meters	19:40.08	6th · 5th on team	104.6	—	PR R SR RSR
2014-03-28	Meet results →	Women 5000m Run Seeded	20:06.64	14th · 3rd on team	101.3	—	★PR SR
2014-02-28	Meet results →	Women's Mile	5:43.55	9th · 1st on team	104.2	—	★PR R SR RSR
2014-02-21	Meet results →	Women's 3000 Meters	11:20.15	1st · 1st on team	103.8	—	★PR R SR RSR
2014-02-14	Meet results →	Women's Mile	5:45.31	8th · 1st on team	103.7	—	PR R SR RSR
2014-02-07	Meet results →	Women's Mile	5:54.87	3rd · 2nd on team	100.9	—	PR SR RSR