Racecast

Laura Tarantino

Truman (MO) · Sr · NCAA DIIV II CENTRALGLVC · Compare head to head

Athlete rating 117.8 2017 TF season
Best race 119.1 TF
Races 73
Seasons 5 2013 — 2017

RankedNation #1518·NCAA DII #218·MIDWEST #199·GLVC #16·IN #77·Team #3 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 21 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 115.6

Truman (MO) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Angel Mounds State Park 6000m 21:24 18th · 1st on team 118.3 -0.007 ★PR ★CR R SR CSR RSR
2016-10-22 Missouri S&T Golf Course 6000m 21:58 5th · 1st on team 115.9 -0.001 PR ★CR SR CSR
2016-10-08 Missouri S&T Golf Course 6000m 22:06.5 1st · 1st on team 114.8 -0.001 PR CR SR CSR
2016-09-24 Percy Warner Park 5000m 18:46.9 1st · 1st on team 116.3 +0.032 ★CR SR CSR RSR
2016-09-09 University of IL 4000m 14:49.8 1st · 1st on team 113.5 +0.013 ★CR CSR
2016-09-01 Countryside Cross Country Course 4000m 14:40.2 1st · 1st on team 115.0 +0.005 ★PR ★CR SR CSR RSR

2015 XC 112.7

Truman (MO) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Venue Not Supplied 6000m 22:27 54th · 1st on team 113.0 -0.001 PR ★CR SR CSR
2015-10-24 Wayne E. Dannehl Cross Country Course 6000m 23:23.9 29th · 1st on team 109.8 — ★CR SR CSR
2015-10-10 Haskell Indian Nations University 5000m 18:34.7 2nd · 1st on team 112.7 +0.010 ★PR ★CR SR CSR
2015-09-26 Les Bolstadt Golf Course 6000m 23:47 24th · 1st on team 113.6 +0.051 ★CR SR CSR
2015-09-11 Forest Park 5000m 18:59.4 2nd · 1st on team 114.2 +0.030 ★CR SR CSR RSR

2014 XC 113.2

Truman (MO) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 NCAA Division II Midwest Region Cross Country Championships 6000m 22:45.6 64th · 1st on team — — ★CR SR CSR
2014-10-11 Haskell Invite 5000m 18:57.2 1st · 1st on team — — ★CR CSR
2014-09-27 Les Bolstadt Golf Course 6000m 23:51.7 34th · 1st on team 113.3 +0.051 CR R SR CSR RSR
2014-09-12 Forest Park Cross Country Festival - Collegiate Division 5000m 18:48 24th · 1st on team — — PR ★CR SR CSR
2014-09-04 Truman State University 4000m 15:05 2nd · 1st on team 113.0 +0.027 PR ★CR R SR CSR RSR

2013 XC 110.5

Truman (MO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Dannehl XC Course, Univ. of Wisconsin Parkside 6000m 23:29 83rd · 2nd on team 111.2 +0.021 ★CR R CSR RSR
2013-10-26 GLVC Cross Country Championships 6000m 22:38 20th · 1st on team — — PR ★CR SR CSR
2013-10-12 Haskell Invite 5000m 19:09.1 4th · 3rd on team — — PR CR SR CSR
2013-09-28 Les Bolstadt Golf Course 6000m 24:26.7 84th · 2nd on team 109.9 +0.051 PR CR SR CSR
2013-09-13 Emerson Central Fields 5000m 19:24 7th · 2nd on team 110.3 +0.026 PR ★CR R SR CSR RSR
2013-09-05 Lindenwood - Truman State Dual 4000m 15:24 1st · 1st on team — — PR ★CR SR CSR

Track & Field

TF speed rating

2017 TF 116.1

Truman (MO) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 NCAA DII Outdoor Track and Field Championships 10-km 36:35.27 14th · 1st on team 115.7 -0.024
2017-05-11 Dr. Keeler 10-km 35:36.74 3rd · 1st on team 117.8 -0.035 ★PR SR
2017-05-06 GLVC Outdoor Track & Field Championships 10-km 36:36.5 1st · 1st on team 117.0 -0.013
2017-05-06 GLVC Outdoor Track & Field Championships 5000m 17:34.75 2nd · 1st on team 119.1 -0.013 ★PR ★R SR RSR
2017-04-28 Grand View Viking Classic 1500m 4:51.43 1st · 1st on team 114.1 -0.018 ★PR SR
2017-04-22 Kansas Relays 5000m 17:39.13 2nd · 1st on team 118.1 -0.015 RSR
2017-04-15 Jim Duncan Invitational 5000m 17:40.29 4th · 1st on team 115.0 -0.043
2017-04-01 WashU Invite 10-km 36:07.1 3rd · 1st on team 117.8 -0.028 PR SR RSR
2017-02-26 GLVC Indoor Track & Field Championships 5000m 17:35.48 3rd · 1st on team 117.5 -0.035 PR SR RSR
2017-02-26 GLVC Indoor Track & Field Championships 1mile 5:10.83 6th · 1st on team 114.6 -0.035 ★PR SR
2017-02-17 Meet results → Women's Mile 5:08.9 3rd · 1st on team 114.2 — ★PR SR
2017-02-04 Jim Green Invitational 5000m 17:42.42 1st · 1st on team 116.5 -0.038 SR RSR
2017-01-27 Kansas Jayhawk Indoor Classic 1mile 5:11.47 4th · 1st on team 114.3 -0.036 PR SR RSR
2017-01-21 Snow Bird Open 3000m 10:24.66 1st · 1st on team 113.2 -0.038 ★PR SR RSR

2016 TF 113.0

Truman (MO) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 Meet results → Women's 10,000 Meters 38:21.24 3rd · 1st on team 109.3 — SR
2016-05-05 Meet results → Women's 5000 Meters 18:18.62 6th · 1st on team 111.8 — SR
2016-04-28 Truman State Quad 1500m 4:54.16 1st · 1st on team 112.0 -0.024 PR SR
2016-04-23 Kansas Relays 5000m 17:52.16 8th · 1st on team 117.5 -0.015 R RSR
2016-04-23 Kansas Relays 5000m 17:52.16 8th · 1st on team 117.5 -0.015
2016-04-15 Jim Duncan Invitational 5000m 17:48.77 2nd · 1st on team 114.5 -0.043 SR
2016-04-09 CMU Invitational 1500m 4:54.8 4th · 1st on team 111.5 -0.025 PR SR
2016-04-02 WashU Invitational 5000m 18:02.86 32nd · 1st on team 115.5 -0.028 R SR RSR
2016-02-28 GLVC Conference Champoinships 1mile 5:19.54 10th · 1st on team 111.7 -0.034 PR SR RSR
2016-02-19 Meet results → Women's Mile 5:26.09 5th · 1st on team 108.2 — SR RSR

2015 TF 112.9

Truman (MO) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Meet results → Women's 5000 Meters 17:57.36 6th · 1st on team 113.8 —
2015-05-01 Meet results → Women's 10,000 Meters 37:37.48 3rd · 1st on team 111.4 — ★PR SR
2015-04-25 Meet results → Women's 1500 Meters 4:53.84 2nd · 1st on team 112.7 —
2015-04-15 Meet results → Women 5000m Run unseeded Collegiate 17:58.3 4th · 1st on team 113.7 — ★PR SR
2015-04-10 Jim Duncan Invitational 5000m 17:42.25 8th · 1st on team 114.7 -0.043 PR R SR RSR
2015-04-03 Meet results → Women's 1500 Meters 4:51.55 2nd · 1st on team 112.3 — ★PR SR
2015-03-28 Meet results → Women's 1500 Meters 5:00.35 2nd · 1st on team 109.0 — SR
2015-02-28 Meet results → Women's Mile 5:13.68 4th · 1st on team 112.9 —
2015-02-28 Meet results → Women's 5000 Meters 18:01.77 9th · 1st on team 113.3 —
2015-02-20 Meet results → Women's Mile 5:11.79 2nd · 1st on team 113.6 — PR SR
2015-02-14 Meet results → Women's 5000 Meters 17:48.66 3rd · 1st on team 114.7 — ★PR R SR RSR
2015-01-30 Meet results → Women's Mile 5:15.94 1st · 1st on team 113.4 — PR R SR RSR
2015-01-23 Meet results → Women's 3000 Meters 10:28.02 1st · 1st on team 112.9 — ★PR SR RSR

2014 TF 110.2

Truman (MO) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Meet results → Women's 5000 Meters 18:59.54 14th · 2nd on team 107.3 —
2014-05-02 Meet results → Women's 10,000 Meters 37:57.13 4th · 1st on team 110.4 — PR SR
2014-04-26 Meet results → Women's 1500 Meters 4:56.1 2nd · 1st on team 111.7 —
2014-04-26 Meet results → Women's 800 Meters 2:28.1 10th · 3rd on team 107.8 — ★PR SR
2014-04-16 Meet results → Women's 5000 Meters 18:27.66 18th · 1st on team 110.3 —
2014-04-11 Meet results → Women's 5000 Meters 18:19.86 12th · 1st on team 111.1 — PR SR
2014-04-05 Meet results → Women's 1500 Meters 4:54.36 3rd · 1st on team 111.1 — PR SR
2014-03-29 Washington University Invite 10-km 37:58.2 8th · 1st on team 111.0 -0.028 PR SR
2014-02-28 Meet results → Women's 3000 Meters 10:40.23 10th · 2nd on team 109.3 — PR SR
2014-02-28 Meet results → Women's 5000 Meters 18:42.36 13th · 2nd on team 108.9 —
2014-02-21 Meet results → Women's Mile 5:20.66 1st · 1st on team 110.4 —
2014-02-15 Meet results → Women's 5000 Meters 18:20.25 1st · 1st on team 112.2 — PR SR
2014-02-08 Meet results → Women's Mile 5:17.9 2nd · 1st on team 112.6 — PR R SR RSR
2014-01-24 Meet results → Women's 3000 Meters 10:49.28 2nd · 1st on team 108.7 — PR SR RSR