Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-23 | 2011 Towson Invitational Cross Country Meet | 8047m | 29:40.5 | 37th · 3rd on team | — | — | ★PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | PSU Blue Course | 10000m | 34:33 | 154th · 3rd on team | 107.6 | -0.100 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 35:44.2 | 140th · 3rd on team | 108.1 | -0.068 | PR ★CR SR CSR |
| 2009-10-31 | University of Maryland Eastern Shore | 8000m | 27:07.9 | 10th · 3rd on team | 114.0 | -0.087 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | White Clay Creek State Park Nature Center | 8000m | 27:08.2 | 26th · 3rd on team | 111.7 | -0.107 | PR ★CR SR CSR |
| 2009-09-12 | Friends of Oregon Ridge | 8046m | 28:50.9 | 3rd · 3rd on team | 108.3 | -0.077 | ★PR ★CR SR CSR |
| 2009-09-05 | University of Maryland Eastern Shore | 8000m | 27:32 | 23rd · 2nd on team | 112.7 | -0.087 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | West Windsor Field | 10000m | 36:56 | 144th · 3rd on team | 106.2 | -0.057 | PR ★CR SR CSR |
| 2008-10-25 | University of Maryland Eastern Shore | 8000m | 27:38.9 | 15th · 3rd on team | 112.0 | -0.087 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Men's 3000 Steeplechase | 10:18.97 | 9th · 3rd on team | — | — | ★PR SR |
| 2011-05-05 | Meet results → | Men's 5000 Meters | 16:14.01 | 10th · 3rd on team | — | — | ★PR SR |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 16:27.07 | 6th · 2nd on team | — | — | PR SR |
| 2011-04-09 | Maryland Invitational | 800m | 2:03.28 | 22nd · 1st on team | 103.6 | -0.035 | |
| 2011-04-09 | Maryland Invitational | 1500m | 4:12.56 | 21st · 2nd on team | 104.8 | -0.035 | SR |
| 2011-03-26 | Meet results → | Men's 3000 Steeplechase | 10:47.27 | 4th · 3rd on team | — | — | PR SR |
| 2011-03-18 | Meet results → | Men's 1500 Meters | 4:13.55 | 42nd · 2nd on team | — | — | ★PR SR |
| 2011-03-18 | Meet results → | Men's 800 Meters | 2:01 | 58th · 3rd on team | — | — | ★PR SR |
| 2011-02-12 | UMES College Invitational | 800m | 2:01.31 | 3rd · 2nd on team | 105.8 | -0.042 | SR RSR |
| 2011-01-21 | Meet results → | Men's 3000 Meters | 9:17.31 | 27th · 1st on team | — | — | SR |
| 2011-01-15 | Navy Invitational | 1mile | 4:38.25 | 17th · 2nd on team | 101.7 | -0.049 | SR |
| 2011-01-07 | Metro Coaches Invitational | 3000m | 9:11.63 | 22nd · 2nd on team | 104.5 | -0.050 | SR RSR |
| 2010-12-10 | UMES Coach O Invitational | 1mile | 4:41.35 | 2nd · 1st on team | 101.7 | -0.042 | SR |
| 2010-12-04 | Navy Invitational | 3000m | 9:13.3 | 16th · 1st on team | 103.9 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Delaware State Invitational | 1500m | 4:12.48 | 5th · 2nd on team | 106.0 | -0.020 | |
| 2010-04-29 | Eagle Twilight Invitational | 800m | 2:01.4 | 8th · 1st on team | 105.7 | -0.027 | |
| 2010-04-17 | MSU Legacy Meet | 800m | 2:02.21 | 17th · 1st on team | 103.8 | -0.045 | |
| 2010-03-20 | Wake Forest Open | 1500m | 4:10.44 | 60th · 1st on team | 104.9 | -0.037 | SR |
| 2010-03-20 | Wake Forest Open | 800m | 1:58.9 | 56th · 1st on team | 106.5 | -0.037 | ★PR SR RSR |
| 2010-02-13 | Race results → | 3000m | 9:16.47 | 9th · 3rd on team | — | — | |
| 2010-02-13 | Race results → | 1mile | 4:32.37 | 11th · 1st on team | — | — | ★PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 3000m | 9:05.83 | 36th · 2nd on team | 105.3 | -0.050 | ★PR SR RSR |
| 2010-01-30 | Race results → | 5000m | 16:22.41 | 16th · 2nd on team | — | — | ★PR SR |
| 2010-01-22 | Race results → | 3000m | 9:08.64 | 18th · 2nd on team | — | — | SR |
| 2010-01-15 | NYC Gotham Cup | 1mile | 4:33.82 | 21st · 1st on team | 102.8 | -0.050 | PR SR RSR |
| 2010-01-08 | Metropolitan Coaches Invitational | 3000m | 9:21.92 | 23rd · 2nd on team | 102.3 | -0.050 | SR RSR |
| 2009-12-11 | Meet results → | Men's 3000 Meters | 9:15.59 | 2nd · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | MEAC Outdoor Championships | 5000m | 16:31.93 | 10th · 3rd on team | 101.7 | -0.046 | PR SR |
| 2009-05-02 | MEAC Outdoor Championships | 1500m | 4:09.9 | 8th · 1st on team | 104.6 | -0.046 | ★PR SR RSR |
| 2009-05-02 | MEAC Outdoor Championships | 3ksteeple | 10:29.27 | 9th · 3rd on team | — | -0.046 | |
| 2009-04-18 | Race results → | 1500m | 4:12.14 | 14th · 2nd on team | — | — | PR SR |
| 2009-04-18 | Race results → | 3ksteeple | 10:24.43 | 4th · 1st on team | — | — | ★PR SR |
| 2009-04-11 | Meet results → | Men's 5000 Meters | 16:27.83 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-04 | Penn Invite | 3ksteeple | 10:37.6 | 17th · 3rd on team | — | -0.049 | PR SR |
| 2009-03-28 | Hornet Invitational | 5000m | 16:45.82 | 3rd · 3rd on team | 102.6 | -0.020 | PR SR |
| 2009-03-28 | Hornet Invitational | 800m | 2:08.77 | 8th · 2nd on team | 100.7 | -0.020 | |
| 2009-03-21 | Wake Forest Open | 1500m | 4:21.59 | 94th · 3rd on team | 100.0 | -0.037 | PR SR |
| 2009-02-14 | MEAC Championships Day 3 | 3000m | 9:06.73 | 10th · 3rd on team | 104.5 | -0.045 | PR SR RSR |
| 2009-02-07 | Race results → | 3000m | 9:13.14 | 9th · 3rd on team | — | — | PR SR |
| 2009-01-17 | Maryland Terrapin Invitational | 1mile | 4:44.31 | 21st · 1st on team | 100.7 | -0.035 | PR SR |
| 2009-01-09 | Coach O Invitational | 800m | 2:06.24 | 4th · 1st on team | 101.3 | -0.042 | |
| 2008-12-12 | UMES Lid Lifter | 800m | 2:06.2 | 3rd · 1st on team | 101.5 | -0.042 | PR SR RSR |