Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | University of Maryland Eastern Shore | 8000m | 33:26.8 | 59th · 6th on team | 90.2 | +0.047 | SR CSR RSR |
| 2009-09-19 | University of Maryland Eastern Shore | 8000m | 36:07.8 | 101st · 4th on team | — | +0.047 | SR CSR |
| 2009-09-12 | Friends of Oregon Ridge | 8046m | 38:25.9 | 38th · 5th on team | 78.5 | +0.046 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | University of Maryland Eastern Shore | 8000m | 39:54.1 | 51st · 6th on team | 76.0 | +0.047 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | University of Maryland Eastern Shore | 8000m | 31:48.3 | 58th · 7th on team | 94.9 | +0.047 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Mt Trashmore | 8000m | 31:05.3 | 55th · 8th on team | 94.8 | +0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-19 | MEAC Championships | 400m | 50.77 | 27th · 3rd on team | — | -0.045 | |
| 2011-02-12 | UMES College Invitational | 400m | 50.45 | 3rd · 1st on team | — | -0.042 | |
| 2011-02-05 | Giegengack Invitational | 400m | 50.24 | 8th · 1st on team | — | -0.054 | |
| 2011-01-29 | Penn State National | 200m | 23.02 | 33rd · 3rd on team | — | -0.048 | SR |
| 2011-01-29 | Penn State National | 400m | 49.88 | 18th · 1st on team | — | -0.048 | SR |
| 2011-01-21 | Meet results → | Men's 400 Meters | 50.05 | 14th · 2nd on team | — | — | SR |
| 2011-01-15 | Navy Invitational | 800m | 2:03.08 | 14th · 3rd on team | 102.4 | -0.049 | SR RSR |
| 2011-01-07 | Metro Coaches Invitational | 500m | 1:08.01 | 25th · 3rd on team | — | -0.050 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IC4A Championships | 400m | 48.9 | 40th · 5th on team | — | -0.044 | |
| 2010-05-08 | MEAC Outdoor Championships | 400m | 48.9 | 24th · 5th on team | — | -0.046 | |
| 2010-05-01 | Delaware State Invitational | 200m | 22.35 | 11th · 1st on team | — | -0.020 | ★PR SR |
| 2010-05-01 | Delaware State Invitational | 400m | 49.85 | 8th · 1st on team | — | -0.020 | |
| 2010-04-29 | Eagle Twilight Invitational | 400m | 49.99 | 10th · 1st on team | — | -0.027 | |
| 2010-04-17 | MSU Legacy Meet | 400m | 52.02 | 17th · 2nd on team | — | -0.045 | |
| 2010-04-10 | Mason Spring Invitational | 200m | 22.89 | 13th · 2nd on team | — | -0.040 | |
| 2010-04-03 | Penn Invite | 400m | 49.54 | 10th · 2nd on team | — | -0.049 | |
| 2010-04-03 | Penn Invite | 200m | 22.49 | 11th · 2nd on team | — | -0.049 | PR SR |
| 2010-03-27 | Maryland Invitational | 800m | 2:01.43 | 26th · 1st on team | 104.6 | -0.035 | SR RSR |
| 2010-03-20 | Wake Forest Open | 400m | 49.83 | 31st · 2nd on team | — | -0.037 | |
| 2010-03-20 | Wake Forest Open | 200m | 22.77 | 56th · 3rd on team | — | -0.037 | PR SR |
| 2010-02-13 | Race results → | 400m | 50.53 | 19th · 4th on team | — | — | |
| 2010-02-05 | New Balance Collegiate Invitational | 400m | 47.58 | 14th · 1st on team | — | -0.050 | ★PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 400m | 49.16 | 46th · 2nd on team | — | -0.050 | |
| 2010-01-30 | Race results → | 400m | 49.8 | 13th · 1st on team | — | — | SR |
| 2010-01-22 | Meet results → | Men's 400 Meters | 50.97 | 31st · 3rd on team | — | — | SR |
| 2010-01-15 | NYC Gotham Cup | 400m | 50.57 | 24th · 3rd on team | — | -0.050 | SR |
| 2010-01-08 | Metropolitan Coaches Invitational | 500m | 1:06.31 | 17th · 2nd on team | — | -0.050 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Georgia Tech Invitational | 400m | 49.28 | 13th · 1st on team | — | -0.038 | |
| 2009-05-02 | MEAC Outdoor Championships | 400mh | 59.09 | 23rd · 1st on team | — | -0.046 | ★PR SR |
| 2009-04-18 | Race results → | 400m | 49.03 | 16th · 4th on team | — | — | |
| 2009-04-11 | Race results → | 400m | 49.61 | 5th · 2nd on team | — | — | |
| 2009-04-04 | Penn Invite | 800m | 1:58.95 | 34th · 1st on team | 106.2 | -0.049 | ★PR SR |
| 2009-03-28 | Hornet Invitational | 800m | 2:01.43 | 3rd · 1st on team | 106.7 | -0.020 | PR ★R SR RSR |
| 2009-03-07 | Race results → | 400m | 49.3 | 18th · 3rd on team | — | — | |
| 2009-02-13 | MEAC Championships Day 2 | 400m | 49.95 | 12th · 2nd on team | — | -0.045 | |
| 2009-02-06 | Race results → | 400m | 49.29 | 55th · 1st on team | — | — | |
| 2009-01-31 | Race results → | 400m | 48.68 | 6th · 1st on team | — | — | SR |
| 2009-01-23 | Great Dane Classic | 400m | 49.24 | 8th · 2nd on team | — | -0.050 | SR |
| 2009-01-17 | Maryland Terrapin Invitational | 400m | 50.02 | 3rd · 1st on team | — | -0.035 | SR |
| 2009-01-09 | Coach O Invitational | 500m | 1:06.01 | 3rd · 2nd on team | — | -0.042 | ★PR SR |
| 2008-12-12 | UMES Lid Lifter | 500m | 1:07.37 | 2nd · 1st on team | — | -0.042 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-12 | Sun Angel Track Classic | 400m | 48.35 | 9th · 1st on team | — | -0.037 | PR SR |
| 2008-02-08 | Meet results → | Men's 400 Meters Preliminaries | 49.53 | 77th · 3rd on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's 200 Meters | 22.6 | 15th · 2nd on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's 60 Meters Preliminaries | 7.35 | 30th · 1st on team | — | — | ★PR SR |
| 2008-01-11 | Meet results → | Men's 400 Meters | 49.33 | 2nd · 1st on team | — | — | ★PR SR |