Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | WakeMed Soccer Park | 5000m | 22:27.3 | 42nd · 1st on team | 101.9 | -0.023 | ★CR SR CSR RSR |
| 2010-09-04 | Community Park at Winterplace | 5920m | 26:15 | 66th · 2nd on team | 93.6 | -0.113 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | White Clay Creek State Park Nature Center | 5000m | 24:42.7 | 120th · 2nd on team | 96.8 | +0.005 | ★CR CSR RSR |
| 2009-10-17 | University of Delaware | 5000m | 24:42.8 | 120th · 2nd on team | — | — | ★CR CSR |
| 2009-10-08 | Virginia State Roger`s Stadium | 5000m | 23:42 | 10th · 3rd on team | 93.4 | -0.059 | ★CR SR CSR RSR |
| 2009-09-12 | Friends of Oregon Ridge | 5000m | 27:20.8 | 56th · 2nd on team | — | -0.034 | ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 6000m | 26:38 | 120th · 2nd on team | 100.1 | -0.066 | ★PR ★CR SR CSR |
| 2008-10-25 | Heritage Farm Park | 5000m | 21:37.6 | 11th · 3rd on team | 107.4 | -0.011 | ★CR SR CSR RSR |
| 2008-10-04 | Cooper's Lake Campground | 6000m | 26:39 | 156th · 2nd on team | 99.2 | -0.066 | PR CR SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 6000m | 27:53.1 | 200th · 2nd on team | 95.1 | -0.068 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 22:38.4 | 6th · 1st on team | 121.9 | +0.076 | ★PR ★CR SR CSR |
| 2006-11-02 | Pikesville High School | 5000m | 22:06 | 5th · 1st on team | 122.1 | +0.022 | ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 22:39.1 | 12th · 2nd on team | 120.7 | +0.076 | PR CR SR CSR |
| 2005-11-03 | Dulaney | 5000m | 21:32.3 | 3rd · 2nd on team | 121.7 | -0.012 | ★PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Hereford HS | 4828m | 23:26 | 20th · 2nd on team | 118.4 | +0.076 | PR CR SR CSR |
| 2004-11-04 | Centennial HS | 5000m | 22:54.9 | 6th · 2nd on team | 120.7 | +0.039 | PR ★CR R SR CSR RSR |
| 2004-11-04 | Centennial HS | 5000m | 22:54.9 | 6th · 2nd on team | 120.7 | +0.039 |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-30 | Loch Raven High School | 5000m | 27:57.8 | 24th · 5th on team | 101.1 | +0.061 | PR ★CR R SR CSR RSR |
| 2003-10-27 | Herring Run Park | 5000m | 28:57 | 25th · 5th on team | 91.4 | -0.017 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | Blue and Silver Challenge | 400mh | 2:56.61 | 8th · 1st on team | — | -0.038 | |
| 2011-04-09 | Meet results → | Women's 400 Hurdles | 1:17.15 | 28th · 2nd on team | — | — | ★PR SR |
| 2011-03-26 | Raleigh Relays | 400mh | 1:15.05 | 68th · 1st on team | — | -0.039 | SR |
| 2011-03-18 | Meet results → | Women's 400 Meters | 1:05.12 | 7th · 2nd on team | — | — | ★PR SR |
| 2011-02-25 | Meet results → | Women's 500 Meters | 1:24.01 | 28th · 2nd on team | — | — | ★PR SR |
| 2011-02-19 | Princeton Invitational | 500m | 1:25.82 | 11th · 1st on team | — | -0.051 | |
| 2011-02-12 | UMES College Invitational | 500m | 1:25.19 | 5th · 2nd on team | — | -0.042 | SR |
| 2011-01-29 | Patriot Games | 500m | 1:29.43 | 16th · 1st on team | — | -0.042 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Delaware State Invitational | 400mh | 1:09.29 | 4th · 1st on team | — | -0.020 | |
| 2010-04-17 | MSU Legacy Meet | 400mh | 1:10.35 | 9th · 1st on team | — | -0.045 | |
| 2010-04-10 | Johnson C. Smith Invitational | 400m | 1:03.75 | 25th · 5th on team | — | -0.039 | SR |
| 2010-04-10 | Johnson C. Smith Invitational | 400mh | 1:08.9 | 11th · 2nd on team | — | -0.039 | |
| 2010-04-02 | Spike's Classic | 800m | 2:35.29 | 15th · 1st on team | 100.6 | -0.034 | SR RSR |
| 2010-04-02 | Spike's Classic | 400mh | 1:08.33 | 5th · 1st on team | — | -0.034 | SR |
| 2010-03-26 | VSU Season Opener | 400m | 1:03.84 | 3rd · 3rd on team | — | -0.049 | SR |
| 2010-03-20 | Tribe Invitational | 400mh | 1:11.98 | 2nd · 1st on team | — | -0.041 | SR |
| 2010-02-20 | Race results → | 300m | 43.48 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-02-20 | Race results → | 800m | 2:35.78 | 44th · 2nd on team | — | — | SR |
| 2010-01-30 | Meet results → | Women's 500 Meters | 1:24.87 | 15th · 1st on team | — | — | PR SR |
| 2010-01-15 | NYC Gotham Cup | 500m | 1:25.87 | 33rd · 2nd on team | — | -0.050 | SR |
| 2010-01-15 | NYC Gotham Cup | 1000m | 3:40.41 | 41st · 1st on team | 90.4 | -0.050 | ★PR SR RSR |
| 2010-01-08 | Delaware Invitational | 500m | 1:27.49 | 1st · 1st on team | — | -0.020 | SR |
| 2010-01-08 | Delaware Invitational | 1000m | 4:19.18 | 2nd · 1st on team | — | -0.020 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 400mh | 1:10.01 | 8th · 3rd on team | — | — | |
| 2009-04-25 | Paul Kaiser Classic | 400mh | 1:07.96 | 4th · 1st on team | — | -0.044 | |
| 2009-04-18 | Race results → | 400mh | 1:07.06 | 13th · 1st on team | — | — | ★PR SR |
| 2009-04-11 | Race results → | 400mh | 1:07.07 | 6th · 1st on team | — | — | PR SR |
| 2009-04-08 | Race results → | 400mh | 1:15.8 | 5th · 2nd on team | — | — | |
| 2009-04-04 | Race results → | 400mh | 1:08.45 | 17th · 1st on team | — | — | PR SR |
| 2009-03-28 | Raleigh Relays | 400mh | 1:09.51 | 50th · 1st on team | — | -0.039 | |
| 2009-03-25 | VSU Season Opener | 400mh | 1:09.38 | 2nd · 1st on team | — | -0.049 | PR SR |
| 2009-02-27 | NYU Fastrack Invitational | 500m | 1:20.84 | 16th · 1st on team | — | -0.050 | ★PR SR |
| 2009-02-21 | Kent State Tune-Up | 800m | 2:27.98 | 23rd · 2nd on team | 105.8 | -0.034 | SR RSR |
| 2009-01-31 | Patriot Games | 800m | 2:29.49 | 12th · 3rd on team | 105.0 | -0.042 | SR RSR |
| 2009-01-24 | HU Invitational | 800m | 2:31.99 | 14th · 3rd on team | 103.4 | -0.028 | SR RSR |
| 2009-01-17 | Maryland Terrapin Invitational | 800m | 2:32.29 | 15th · 3rd on team | 102.8 | -0.035 | SR |
| 2008-12-12 | UMES Lid Lifter | 800m | 2:32.5 | 7th · 2nd on team | 103.0 | -0.042 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 800m | 2:24.31 | 4th · 1st on team | — | — | ★PR SR |
| 2007-05-26 | Race results → | 300mh | 47.76 | 6th · 1st on team | — | — | ★PR SR |
| 2007-05-19 | 1A South & 3A North Regional Championships | 800m | 2:30.2 | 4th · 2nd on team | 120.8 | -0.028 | PR SR RSR |
| 2007-05-19 | 1A South & 3A North Regional Championships | 300mh | 48.73 | 4th · 1st on team | — | -0.028 | SR |
| 2007-04-07 | WoodLawn HS Invitational | 400mh | 1:10.53 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2007-03-31 | Pikesville Classic Invitational | 300mh | 49.77 | 7th · 1st on team | — | -0.040 | SR |
| 2007-02-19 | MPSSAA 1A/2A State Championship | 800m | 2:30.28 | 4th · 1st on team | 119.3 | -0.040 | PR SR RSR |
| 2007-02-19 | MPSSAA 1A/2A State Championship | 500m | 1:21.59 | 8th · 2nd on team | — | -0.040 | PR SR |
| 2007-01-13 | Montgomery Invitational | 400m | 1:03.31 | 20th · 1st on team | — | -0.045 | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | MPSAA Championships | 300mh | 48.16 | 6th · 1st on team | — | -0.045 | PR SR |
| 2006-05-20 | 1A South & 3A North Regional Championships | 300mh | 50.27 | 2nd · 1st on team | — | -0.028 | |
| 2006-05-13 | Race results → | 300mh | 49.94 | 5th · 1st on team | — | — | PR SR |
| 2006-02-20 | Maryland State Meet - Day 1 | 500m | 1:24.34 | 8th · 2nd on team | — | -0.045 | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-28 | MPSSAA State Championships | 300mh | 50.99 | 9th · 2nd on team | — | -0.045 | PR SR |
| 2005-02-05 | Race results → | 500m | 1:23.2 | 2nd · 1st on team | — | — | PR SR |