Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | WakeMed Soccer Park | 5000m | 25:41.1 | 62nd · 3rd on team | 81.2 | +0.000 | ★CR CSR |
| 2013-10-18 | Francis Marion University Cross Country Invitational | 5000m | 27:07.1 | 28th · 2nd on team | 78.1 | — | ★CR CSR |
| 2013-10-12 | Fayetteville St. Vs. Livingstone | 5000m | 26:53 | 7th · 3rd on team | 78.8 | — | ★CR CSR |
| 2013-10-12 | Blue Bear XC Invitational | 5000m | 26:53 | 22nd · 3rd on team | 78.8 | — | ★CR CSR |
| 2013-10-11 | McAlpine Creek Park | 5000m | 24:54 | 256th · 2nd on team | 84.7 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 27:04.8 | 59th · 3rd on team | 78.4 | +0.000 | CR SR CSR RSR |
| 2013-09-20 | WakeMed Soccer Park | 5000m | 27:42.9 | 67th · 4th on team | 73.8 | +0.000 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | CIAA Cross Country Championships | 5000m | 26:05.8 | 48th · 2nd on team | 81.3 | — | PR ★CR R SR CSR RSR |
| 2012-10-12 | Queens Royals Challenge | 5000m | 28:12.5 | 206th · 3rd on team | 75.2 | — | ★CR CSR |
| 2012-09-29 | HBCU Challenge | 5000m | 26:19.8 | 90th · 3rd on team | 80.6 | — | PR ★CR R SR CSR RSR |