Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | WakeMed Soccer Park | 5000m | 28:56.3 | 74th · 6th on team | 72.1 | +0.000 | ★CR CSR |
| 2013-10-18 | Francis Marion University Cross Country Invitational | 5000m | 30:24.2 | 31st · 4th on team | 69.7 | — | ★CR CSR |
| 2013-10-12 | Fayetteville St. Vs. Livingstone | 5000m | 29:50 | 9th · 5th on team | 71.0 | — | ★CR CSR |
| 2013-10-12 | Blue Bear XC Invitational | 5000m | 29:50 | 27th · 5th on team | 71.0 | — | ★CR CSR |
| 2013-10-11 | McAlpine Creek Park | 5000m | 27:39.1 | 276th · 6th on team | 76.3 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 28:58.9 | 69th · 5th on team | 73.2 | +0.000 | PR CR R SR CSR RSR |
| 2013-09-20 | WakeMed Soccer Park | 5000m | 30:14.1 | 78th · 6th on team | 67.6 | +0.000 | PR CR R SR CSR RSR |
| 2013-09-20 | adidas XC Challenge (non-Division I/Open) | 5000m | 30:14.2 | 94th · 6th on team | — | — | ★CR CSR |