Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Bridgewater College | 8000m | 34:28 | 110th · 12th on team | 83.3 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-17 | S/SE Regional Preview | 8000m | 36:33.4 | 93rd · 12th on team | 79.3 | — | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 35:05.7 | 311th · 2nd on team | 79.9 | +0.004 | PR ★CR SR CSR |
| 2015-09-26 | Hagan Stone Park | 8000m | 36:28.6 | 151st · 12th on team | 80.1 | +0.028 | ★CR CSR |
| 2015-09-11 | Bridgewater College | 8000m | 35:41 | 71st · 4th on team | 81.1 | +0.023 | CR R CSR RSR |
| 2015-09-05 | Winter Place Park, Salisbury, MD | 8000m | 35:28.7 | 100th · 11th on team | 79.6 | -0.003 | PR ★CR R SR CSR RSR |
| 2015-09-01 | Elizabeth Campus Fields | 9600m | 33:31 | 19th · 11th on team | — | -0.097 | ★PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Old Dominion Athletic Conference Championships | 8000m | 36:49.8 | 101st · 12th on team | 78.6 | — | ★CR CSR |
| 2014-10-18 | Berry College Invitational | 8000m | 36:15.8 | 172nd · 12th on team | 79.0 | — | ★CR CSR |
| 2014-10-11 | McAlpine Creek Park | 8000m | 35:34.1 | 231st · 12th on team | 79.3 | -0.004 | PR ★CR R SR CSR RSR |
| 2014-09-20 | 2014 Winthrop Invitational | 8000m | 36:13.4 | 93rd · 12th on team | 79.1 | — | PR ★CR R SR CSR RSR |
| 2014-09-13 | Dick Miller Cross Country Course Wash&Lee | 8000m | 39:24.3 | 62nd · 11th on team | 76.5 | +0.067 | ★CR SR CSR RSR |
| 2014-08-29 | 2014 Guilford Invite / ODAC Preview | 8000m | 39:58.2 | 95th · 12th on team | 71.7 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Manor Golf Course | 8000m | 47:51.1 | 99th · 6th on team | — | +0.031 | ★CR CSR |
| 2013-10-18 | Blue Ridge Open CC Meet | 8000m | 37:15.8 | 44th · 6th on team | 77.5 | — | PR ★CR R SR CSR RSR |
| 2013-10-11 | McAlpine Creek Park | 8000m | 37:17 | 262nd · 5th on team | 75.6 | -0.004 | PR CR R SR CSR RSR |
| 2013-09-21 | Winthrop Farm | 8000m | 38:40.3 | 78th · 6th on team | 73.8 | +0.015 | PR ★CR R SR CSR RSR |