Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | Northwood University | 8000m | 29:57 | 12th · 1st on team | 96.6 | +0.008 | ★PR ★CR SR CSR |
| 2008-10-04 | Oklahoma St. XC Course | 8000m | 30:14 | 140th · 1st on team | 98.4 | +0.033 | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 400m | 49.58 | 41st · 2nd on team | — | -0.030 | |
| 2009-05-23 | NAIA National Championships | 400m | 48.53 | 32nd · 1st on team | — | -0.030 | |
| 2009-05-09 | Sooner Twilight | 400m | 48.7 | 2nd · 1st on team | — | -0.026 | |
| 2009-04-18 | Race results → | 400mh | 55.53 | 6th · 1st on team | — | — | ★PR SR |
| 2009-04-11 | Bison Invitational | lj | 6.25m | — | — | -0.018 | |
| 2009-04-11 | Bison Invitational | 400m | 48.26 | 1st · 1st on team | — | -0.018 | ★PR SR |
| 2009-04-04 | OC Ray Vaughn Classic | tj | 43-09.75 | — | — | -0.011 | |
| 2009-04-04 | OC Ray Vaughn Classic | 400mh | 56.52 | 1st · 1st on team | — | -0.011 | |
| 2009-03-21 | Tulsa Invitational | 400mh | 55.59 | 1st · 1st on team | — | -0.017 | PR SR |
| 2009-03-07 | NAIA Championships Day 3 | 600m | 1:19.25 | 5th · 3rd on team | — | -0.034 | |
| 2009-03-06 | NAIA Championships Day 2 | 600m | 1:19.25 | 3rd · 2nd on team | — | -0.034 | PR SR |
| 2009-02-21 | Sooner Open II | 600y | 1:13.22 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2009-02-07 | Texas Tech Classic | 600y | 1:13.75 | 6th · 2nd on team | — | -0.028 | PR SR |
| 2009-01-31 | J.D. Martin Invitational | 400m | 50.36 | 3rd · 1st on team | — | -0.036 | |
| 2009-01-24 | OC Indoor Invitational | 400m | 50.55 | 4th · 1st on team | — | -0.036 | |
| 2009-01-17 | Texas Tech Invitational | 400m | 49.57 | 14th · 1st on team | — | -0.028 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NAIA Outdoor National Championships | 400m | 49.97 | 43rd · 1st on team | — | -0.030 | |
| 2008-05-03 | UTA Open | 400m | 49.72 | 20th · 1st on team | — | -0.026 | PR SR |
| 2008-01-18 | Meet results → | Men's 400 Meters | 50.05 | 14th · 1st on team | — | — | ★PR SR |