Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-01 | Jones Youth Park | 8000m | 27:29.9 | 78th · 12th on team | 109.7 | -0.098 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sherrod Residential Park | 10000m | 32:47.5 | 30th · 2nd on team | 117.3 | -0.072 | ★CR SR CSR |
| 2009-10-22 | Jones Youth Park | 8000m | 25:51.4 | 17th · 2nd on team | 118.6 | -0.098 | |
| 2009-10-02 | Jones Youth Park | 8000m | 25:39.9 | 2nd · 2nd on team | 118.3 | -0.098 | CSR |
| 2009-09-26 | Cottonwood Point Campground | 8000m | 25:27 | 2nd · 1st on team | 119.8 | -0.097 | ★CR SR CSR RSR |
| 2009-09-19 | Pioneers Park | 8000m | 26:06 | 29th · 1st on team | 116.3 | -0.098 | SR CSR RSR |
| 2009-09-05 | Rim Rock Farm | 6000m | 19:55.6 | 13th · 1st on team | 115.4 | -0.073 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Live Oak City Park | 10000m | 31:56 | 10th · 1st on team | 119.9 | -0.079 | ★CR SR CSR |
| 2008-10-25 | Mules National Golf Club | 8000m | 25:47.9 | 5th · 1st on team | 118.0 | -0.097 | ★CR SR CSR |
| 2008-09-20 | Pioneers Park | 8000m | 26:00.4 | 12th · 1st on team | 117.1 | -0.098 | ★CR SR CSR |
| 2008-09-12 | Mules National Golf Club | 6437m | 21:01.1 | 4th · 1st on team | 115.3 | -0.103 | ★PR ★CR SR CSR |
| 2008-09-06 | Baldwin Golf Course | 5000m | 15:39.1 | 1st · 1st on team | 124.3 | -0.042 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Tom Rutledge Cross Country Course | 10000m | 31:38.9 | 14th · 1st on team | 107.2 | -0.117 | ★PR ★CR SR CSR |
| 2007-10-20 | Truman State University | 8000m | 26:35.8 | 7th · 1st on team | 112.0 | -0.121 | ★CR CSR |
| 2007-09-28 | Jones Youth Park | 8000m | 25:20 | 1st · 1st on team | 120.9 | -0.098 | ★PR ★CR SR CSR RSR |
| 2007-09-15 | Tom Rutledge Cross Country Course | 8000m | 25:29 | 33rd · 1st on team | 114.8 | -0.129 | PR ★CR SR CSR |
| 2007-09-01 | Rim Rock Farm | 8000m | 26:10.1 | 6th · 1st on team | 115.6 | -0.119 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Mules National Golf Club | 10000m | 33:24.7 | 28th · 1st on team | 101.8 | -0.069 | PR ★CR SR CSR |
| 2006-10-21 | Southwest Baptist University | 8000m | 25:36.8 | 19th · 1st on team | 116.9 | -0.120 | PR ★CR SR CSR |
| 2006-10-07 | Southern Illinois University Edwardsville | 8000m | 26:13.7 | 30th · 1st on team | 115.3 | -0.116 | PR ★CR SR CSR |
| 2006-09-02 | Baldwin Golf Course | 5000m | 16:06.1 | 5th · 1st on team | 122.5 | -0.042 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | ESU Twilight Qualifier | 3ksteeple | 9:37.74 | 3rd · 1st on team | — | -0.026 | |
| 2010-05-09 | MIAA Outdoor Championships | 3ksteeple | 9:17.35 | 3rd · 1st on team | — | -0.037 | SR |
| 2010-05-01 | Ward Haylett Invitational | 3ksteeple | 9:18.62 | 1st · 1st on team | — | -0.032 | SR |
| 2010-04-17 | Race results → | 3ksteeple | 9:30.89 | 5th · 1st on team | — | — | SR |
| 2010-04-09 | Meet results → | Men's 3000 Steeplechase | 9:41.42 | 3rd · 2nd on team | — | — | ★PR SR |
| 2010-04-03 | Emporia State Relays | 5000m | 15:33.03 | 1st · 1st on team | 109.8 | -0.026 | |
| 2010-03-27 | PSU/Wendy's Open | 3ksteeple | 9:34.88 | 2nd · 2nd on team | — | -0.037 | SR |
| 2010-02-28 | MIAA Championships | 3000m | 8:58.59 | 13th · 2nd on team | 106.9 | -0.037 | |
| 2010-02-28 | MIAA Championships | 5000m | 15:19.12 | 5th · 1st on team | 111.0 | -0.037 | SR RSR |
| 2010-02-19 | Meet results → | Men's 3000 Meters | 9:05.73 | 27th · 1st on team | — | — | |
| 2010-02-19 | Meet results → | Men's 3000 Meters | 9:05.73 | 27th · 1st on team | — | — | |
| 2010-02-06 | Race results → | 3000m | 8:57.72 | 16th · 2nd on team | — | — | SR |
| 2010-01-30 | Baymont Inn/Fazolis Invitational | 5000m | 15:32.23 | 5th · 1st on team | 109.4 | -0.037 | SR RSR |
| 2010-01-30 | Baymont Inn/Fazolis Invitational | 3000m | 8:59.85 | 7th · 2nd on team | 106.7 | -0.037 | SR |
| 2010-01-15 | Meet results → | Men's 3000 Meters | 8:58.69 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-01-08 | Missouri Invitational | 3000m | 9:16.46 | 11th · 2nd on team | 104.7 | -0.037 | SR RSR |
| 2010-01-08 | Missouri Invitational | 1mile | 4:35.63 | 10th · 3rd on team | 103.6 | -0.037 | |
| 2009-12-12 | KSU All-Comers | 1mile | 4:35.24 | 3rd · 1st on team | 104.6 | -0.037 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 3ksteeple | 9:39.75 | 26th · 2nd on team | — | — | |
| 2009-05-23 | Race results → | 3ksteeple | 9:29.05 | 23rd · 1st on team | — | — | |
| 2009-05-09 | Race results → | 3ksteeple | 9:19.82 | 1st · 1st on team | — | — | |
| 2009-05-03 | MIAA Outdoor Championships | 3ksteeple | 9:23.59 | 2nd · 1st on team | — | -0.025 | |
| 2009-05-03 | MIAA Outdoor Championships | 10-km | 31:54.15 | 5th · 1st on team | 107.5 | -0.025 | ★PR SR |
| 2009-04-18 | The Beach Invitational | 3ksteeple | 9:16.88 | 4th · 1st on team | — | -0.046 | ★PR SR |
| 2009-04-18 | Mt. SAC Relays | 3ksteeple | 9:26.71 | 13th · 1st on team | — | — | |
| 2009-04-11 | Papa John's D-II Challenge | 3ksteeple | 9:33.41 | 1st · 1st on team | — | -0.026 | PR SR |
| 2009-04-11 | Papa John's D-II Challenge | 5000m | 15:41.41 | 2nd · 1st on team | 107.8 | -0.026 | |
| 2009-04-04 | ESU/State Farm Relays | 5000m | 15:56.1 | 1st · 1st on team | 107.8 | -0.026 | |
| 2009-03-28 | UTA Bobby Lane Invitational | 3ksteeple | 9:53.77 | 7th · 2nd on team | — | -0.034 | SR |
| 2009-03-01 | Race results → | 3000m | 8:45.16 | 10th · 1st on team | — | — | ★PR SR |
| 2009-03-01 | Race results → | 5000m | 15:06.55 | 3rd · 1st on team | — | — | |
| 2009-02-13 | ISU Track and Field Classic Days 1 and 2 | 5000m | 15:02.44 | 4th · 1st on team | 111.5 | -0.041 | ★PR SR RSR |
| 2009-02-07 | Race results → | 3000m | 8:49.65 | 8th · 1st on team | — | — | PR SR |
| 2009-02-06 | Race results → | 5000m | 15:27.54 | 13th · 1st on team | — | — | PR SR |
| 2009-01-23 | Central Missouri Invitational | 1mile | 4:37.59 | 11th · 3rd on team | 103.7 | -0.037 | |
| 2009-01-23 | Central Missouri Invitational | 3000m | 9:08.54 | 7th · 2nd on team | 105.1 | -0.037 | PR SR |
| 2008-12-13 | KSU Allcomers | 1mile | 4:34.49 | 5th · 1st on team | 105.1 | -0.037 | ★PR SR RSR |
| 2008-12-13 | KSU Allcomers | 1000m | 2:41.71 | 9th · 3rd on team | 102.9 | -0.037 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Kansas Relays | 3ksteeple | 9:45.87 | 9th · 1st on team | — | -0.022 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Kansas Relays 2007 | 5000m | 15:34.94 | 21st · 1st on team | 108.2 | -0.025 | PR SR RSR |