Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | NCAA Division III South/Southeast Region Cross Country Championships Kernstown Battlefield | 8000m | 29:11.6 | 106th · 2nd on team | 99.3 | +4.4% | CSR |
| 2015-10-31 | Old Dominion Athletic Conference Bridgewater College | 8000m | 28:29.2 | 54th · 2nd on team | 100.8 | +3.0% | ★CR ★R SR CSR RSR |
| 2015-10-17 | S/SE DIII Regional Preview S/SE Regional Preview | 8000m | 29:29.5 | 51st · 2nd on team | 98.4 | — | ★CR SR CSR RSR |
| 2015-09-11 | Old Dominion Athletic Conference Preview Meet Bridgewater College | 8000m | 29:34 | 37th · 2nd on team | 97.9 | +2.2% | ★CR SR CSR RSR |
| 2015-09-01 | Wildcat Cross Country Invitational HumanKind Campus | 5000m | 19:50.5 | 14th · 4th on team | 93.9 | +6.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 28:19.1 | 105th · 2nd on team | — | — | ★CR SR CSR |
| 2014-11-01 | Old Dominion Athletic Conference Championships | 8000m | 30:28.4 | 58th · 3rd on team | — | — | ★CR CSR |
| 2014-10-18 | CNU XC Invite | 8000m | 29:15 | 39th · 3rd on team | — | — | ★CR SR CSR |
| 2014-09-27 | Don Cathcart Invitational | 8000m | 29:26.3 | 120th · 3rd on team | — | — | ★CR SR CSR |
| 2014-09-19 | adidas XC Challenge | 5000m | 18:24.7 | 113th · 6th on team | — | — | ★CR SR CSR |
| 2014-08-29 | 2014 Guilford Invite / ODAC Preview | 8000m | 33:06.2 | 66th · 5th on team | — | — | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA D3 South/Southeast XC Regional Christopher Newport University Course | 8000m | 28:17.5 | 110th · 4th on team | 99.5 | -1.0% | ★PR ★CR R SR CSR RSR |
| 2013-11-02 | NCAA D3 Old Dominion ODAC XC Championships Manor Golf Course | 8000m | 30:19.5 | 47th · 4th on team | 96.0 | +2.7% | ★CR R CSR RSR |
| 2013-10-19 | CNU Invite | 8000m | 29:11.3 | 81st · 4th on team | — | — | PR ★CR SR CSR |
| 2013-10-19 | Christopher Newport Invitational Christopher Newport University Course | 8000m | 29:18.9 | 69th · 4th on team | 95.3 | -1.0% | ★CR CSR |
| 2013-09-28 | Don Cathcart 28th Annual XC Invite Community Park at Winterplace | 8000m | 29:17.3 | 70th · 6th on team | 95.6 | -1.2% | PR ★CR R SR CSR RSR |
| 2013-09-20 | adidas XC Challenge (non-Division I/Open) | 5000m | 18:15.4 | 38th · 6th on team | — | — | PR ★CR SR CSR |
| 2013-09-20 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 18:15.3 | 24th · 6th on team | 92.1 | +0.2% | ★PR ★CR SR CSR |
| 2013-08-30 | ODAC Preview Meet Manor Golf Course | 8000m | 31:01.4 | 66th · 6th on team | 94.1 | +2.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 5000 Meters | 17:20.9 | 18th · 2nd on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:36.07 | 27th · 3rd on team | — | — | SR |
| 2015-04-02 | Meet results → | Men 3000m Run University | 9:59.02 | 19th · 2nd on team | — | — | ★PR SR |
| 2015-03-01 | ODAC Indoor Championships | 3000m | 9:47.02 | 21st · 2nd on team | 99.0 | -3.9% | ★PR SR RSR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:49.95 | 10th · 1st on team | — | — | SR |
| 2015-02-08 | Meet results → | Men's 3000 Meters | 9:50.01 | 19th · 3rd on team | — | — | SR |
| 2015-01-30 | Captain's Invitational | 1mile | 4:56.24 | 30th · 4th on team | 98.0 | -4.3% | ★PR SR RSR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 10:10.04 | 25th · 1st on team | — | — | |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 10:02.44 | 23rd · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-18 | Meet results → | Men's 5000 Meters | 17:09.84 | 22nd · 2nd on team | — | — | |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:32.68 | 34th · 2nd on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:39.87 | 20th · 5th on team | — | — | PR SR |
| 2014-03-21 | Meet results → | Men's 5000 Meters | 17:09.43 | 43rd · 3rd on team | — | — | ★PR SR |
| 2014-03-02 | Meet results → | Men's 3000 Meters | 9:32.24 | 16th · 3rd on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 10:05.46 | 7th · 1st on team | — | — | |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:38.84 | 21st · 3rd on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 9:59.97 | 15th · 4th on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 10:00.47 | 4th · 1st on team | — | — | PR SR |
| 2013-12-07 | Meet results → | Men's Mile | 5:06.65 | 24th · 7th on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing