Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Christopher Newport University Course | 8000m | 30:09.1 | 151st · 7th on team | 93.4 | -0.007 | |
| 2013-11-02 | Manor Golf Course | 8000m | 31:03.4 | 60th · 9th on team | 93.9 | +0.031 | |
| 2013-10-19 | CNU Invite | 8000m | 28:48.7 | 75th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2013-10-19 | Christopher Newport University Course | 8000m | 28:50.1 | 63rd · 7th on team | 97.0 | -0.007 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 29:39.7 | 149th · 4th on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:40 | 149th · 4th on team | 96.3 | +0.004 | ★CR CSR |
| 2013-09-21 | Mowles Spring Park | 8000m | 31:17 | 13th · 8th on team | 92.6 | +0.035 | ★CR CSR |
| 2013-09-06 | Virginia Tech Home Cross Country Course | 6000m | 21:21.9 | 26th · 7th on team | 100.6 | +0.024 | ★PR ★CR ★R SR CSR RSR |
| 2013-08-30 | Manor Golf Course | 8000m | 30:56.7 | 65th · 7th on team | 94.4 | +0.031 | PR ★CR R SR CSR RSR |