Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 27:12.1 | 29th · 1st on team | 109.2 | -0.091 | ★CR CSR |
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 25:56 | 11th · 2nd on team | 111.2 | -0.126 | ★PR ★CR SR CSR |
| 2015-10-17 | S/SE Regional Preview | 8000m | 27:12.6 | 10th · 2nd on team | 111.5 | — | ★CR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 27:08.4 | 35th · 3rd on team | 104.2 | -0.142 | ★CR SR CSR |
| 2015-09-12 | New Market Battlefield | 7900m | 27:27 | 13th · 2nd on team | 108.0 | -0.086 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Christopher Newport University Course | 8000m | 26:59.1 | 64th · 3rd on team | 107.6 | -0.132 | PR ★CR SR CSR |
| 2013-11-02 | Community Park at Winterplace | 8000m | 27:07.7 | 27th · 3rd on team | 105.2 | -0.144 | PR ★CR SR CSR |
| 2013-10-19 | Harkness Memorial State Park | 8000m | 27:35 | 95th · 5th on team | 102.6 | -0.151 | PR ★CR SR CSR |
| 2013-09-21 | Lee Hall Mansion | 6000m | 21:58.5 | 17th · 11th on team | 111.9 | -0.055 | ★PR ★CR SR CSR |
| 2013-09-13 | McDaniel College | 5000m | 18:06 | 25th · 9th on team | 113.5 | +0.013 | ★CR ★R CSR RSR |
| 2013-09-07 | 2013 Green Terror Cross Country Challange | 5000m | 18:06 | 25th · 9th on team | 111.6 | — | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 5000 Meters | 15:48.37 | 4th · 2nd on team | — | — | |
| 2016-04-16 | Hopkins-Loyola Invitational | 1500m | 4:12.57 | 43rd · 3rd on team | 104.5 | -0.041 | ★PR SR |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 15:43.28 | 14th · 2nd on team | — | — | SR |
| 2016-04-02 | Roanoke College Invitational | 5000m | 15:48.51 | 3rd · 1st on team | 106.5 | -0.033 | RSR |
| 2016-03-26 | Commonwealth Duals | 1500m | 4:15.32 | 18th · 4th on team | 103.4 | -0.038 | PR SR |
| 2016-03-20 | Dr. Jack M. Toms Open | 5000m | 15:59.2 | 2nd · 1st on team | 104.7 | -0.038 | |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 3000m | 9:02.79 | 8th · 1st on team | 105.7 | -0.050 | ★PR SR RSR |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 5000m | 15:41.58 | 7th · 1st on team | 106.4 | -0.050 | SR RSR |
| 2016-02-06 | Vince Brown Invitational | 3000m | 9:04.75 | 10th · 1st on team | 105.3 | -0.050 | PR SR RSR |
| 2016-01-30 | Patriot Games Invitational | 5000m | 16:03.87 | 6th · 1st on team | 104.7 | -0.042 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 5000 Meters | 16:14.59 | 5th · 2nd on team | — | — | |
| 2015-04-11 | George Mason Springtime Invitational | 5000m | 15:38.39 | 22nd · 2nd on team | 107.2 | -0.040 | ★PR SR RSR |
| 2015-03-28 | Meet results → | Men's 5000 Meters | 16:08.22 | 3rd · 1st on team | — | — | |
| 2015-03-21 | Battleground Relays | 3000m | 9:24.62 | 3rd · 2nd on team | 103.3 | -0.027 | PR SR RSR |
| 2015-02-21 | Meet results → | Men's 5000 Meters | 15:54.47 | 6th · 2nd on team | — | — | SR |
| 2015-02-08 | Meet results → | Men's 5000 Meters | 15:55.58 | 4th · 1st on team | — | — | SR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 9:27.94 | 23rd · 4th on team | — | — | SR |
| 2015-01-23 | Meet results → | Men's 5000 Meters | 16:29.48 | 4th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Men's 5000 Meters | 15:31.87 | 49th · 2nd on team | — | — | ★PR SR |
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 5000m | 15:49.32 | 3rd · 2nd on team | 105.6 | -0.038 | PR SR RSR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:28.65 | 11th · 5th on team | — | — | |
| 2014-04-18 | Meet results → | Men's 3000 Meters | 9:14.5 | 2nd · 1st on team | — | — | |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 16:00.75 | 7th · 1st on team | — | — | |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 15:54.69 | 12th · 1st on team | — | — | PR SR |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 4:21.67 | 7th · 5th on team | — | — | ★PR SR |
| 2014-03-21 | Meet results → | Men's 3000 Meters | 9:30.63 | 3rd · 2nd on team | — | — | |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:05.76 | 5th · 1st on team | — | — | ★PR SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:41.56 | 16th · 3rd on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:28.51 | 30th · 1st on team | — | — | PR SR |