Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Berry College | 8000m | 28:35.3 | 120th · 2nd on team | 104.2 | -0.112 | ★CR CSR |
| 2016-10-29 | Vista Links Golf Course | 8000m | 28:40.3 | 44th · 3rd on team | 105.1 | -0.091 | ★CR CSR |
| 2016-10-08 | TFS Farm Cross Country Course | 8000m | 29:16.5 | 4th · 1st on team | — | -0.072 | ★CR CSR |
| 2016-10-08 | Piedmont University | 8000m | 29:17.4 | 4th · 1st on team | 104.4 | -0.085 | ★CR CSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 8000m | 28:34.5 | 221st · 2nd on team | 98.5 | -0.142 | ★CR SR CSR |
| 2016-09-24 | CHXC Course | 8000m | 29:21.3 | 2nd · 2nd on team | 105.6 | -0.093 | ★CR SR CSR |
| 2016-09-09 | Southern Virginia University Home Course | 8000m | 30:28.1 | 26th · 2nd on team | 106.4 | -0.029 | ★CR SR CSR |
| 2016-09-01 | Elizabeth Campus | 9600m | 29:33 | 11th · 3rd on team | 113.9 | -0.141 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 29:00.5 | 101st · 3rd on team | 102.4 | -0.091 | ★CR CSR |
| 2015-10-31 | Bridgewater College | 8000m | 28:15.4 | 43rd · 5th on team | 105.7 | -0.089 | ★CR CSR |
| 2015-10-17 | S/SE Regional Preview | 8000m | 29:22.3 | 47th · 5th on team | 103.3 | — | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 27:57.1 | 93rd · 4th on team | 101.2 | -0.142 | ★PR ★CR SR CSR |
| 2015-09-26 | Hagan Stone Park | 8000m | 29:02.2 | 41st · 4th on team | 104.8 | -0.092 | ★CR CSR |
| 2015-09-05 | Winter Place Park, Salisbury, MD | 8000m | 29:00.6 | 54th · 6th on team | 99.2 | -0.138 | ★CR SR CSR |
| 2015-09-01 | Elizabeth Campus Fields | 9600m | 29:41 | 7th · 3rd on team | 114.7 | -0.141 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 27:59.1 | 91st · 2nd on team | 119.2 | — | PR ★CR ★R SR CSR RSR |
| 2014-11-01 | Old Dominion Athletic Conference Championships | 8000m | 28:59.8 | 32nd · 3rd on team | 116.2 | — | ★CR CSR RSR |
| 2014-10-18 | Berry College Invitational | 8000m | 28:55.7 | 80th · 4th on team | 115.3 | — | ★CR CSR RSR |
| 2014-10-11 | McAlpine Creek Park | 8000m | 28:46.3 | 119th · 4th on team | 99.5 | -0.143 | PR ★CR SR CSR |
| 2014-09-20 | 2014 Winthrop Invitational | 8000m | 28:59.2 | 56th · 4th on team | 115.0 | — | ★CR SR CSR RSR |
| 2014-09-13 | Dick Miller Cross Country Course Wash&Lee | 8000m | 30:58.7 | 25th · 2nd on team | 101.5 | -0.056 | ★CR CSR |
| 2014-08-29 | 2014 Guilford Invite / ODAC Preview | 8000m | 30:15.1 | 30th · 4th on team | 110.2 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Christopher Newport University Course | 8000m | 29:31.1 | 135th · 3rd on team | 98.4 | -0.132 | ★CR CSR |
| 2013-11-02 | Manor Golf Course | 8000m | 29:53.5 | 39th · 1st on team | 102.7 | -0.080 | ★CR CSR |
| 2013-10-18 | Blue Ridge Open CC Meet | 8000m | 28:50.7 | 18th · 1st on team | 116.5 | — | PR ★CR R SR CSR RSR |
| 2013-09-21 | Winthrop Farm | 8000m | 29:04.3 | 48th · 3rd on team | 100.6 | -0.119 | PR ★CR SR CSR |
| 2013-09-06 | Buffalo Valley Stampede | 6000m | 21:11 | 22nd · 1st on team | 116.5 | — | ★PR ★CR R SR CSR RSR |
| 2013-08-30 | Manor Golf Course | 8000m | 30:39.8 | 58th · 3rd on team | 100.4 | -0.080 | PR CR R SR CSR RSR |