Racecast

Shayna Gray

RIT (NY) · Sr · NCAA DIIINIAGARALIBERTY · Compare head to head

Athlete rating 89.8 2017 TF season
Best race 102.2 XC
Races 39
Seasons 5 2013 — 2017

RankedNation #13795·NCAA DIII #5387·NIAGARA #315·LIBERTY #134·NY #1055·Team #38 ?

Training paces & VO2max → critical speed 8:14/mi, fitted from 6 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 88.5

RIT (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-02 Fisher Golf Course 4000m 19:14 72nd · 24th on team 88.5 +0.032 ★PR ★CR SR CSR RSR

2015 XC 95.3

RIT (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Delaware Park 5000m 21:32 38th · 9th on team 96.3 +0.006 ★CR SR CSR RSR
2015-10-03 Letchworth State Park 6000m 26:24.3 341st · 18th on team 95.5 -0.003 ★CR SR CSR RSR
2015-09-19 Genesee Valley Park 6000m 27:32.9 209th · 20th on team 94.0 +0.023 ★CR SR CSR RSR

2013 XC 98.8

RIT (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Bard College 6000m 25:31 60th · 9th on team 102.2 +0.030 ★CR ★R CSR RSR
2013-10-19 Oberlin Cross Country Trail 6000m 25:23.9 196th · 8th on team 99.1 -0.003 ★PR ★CR SR CSR
2013-10-05 Lehigh's Paul Short Run 6000m 27:14.7 219th · 9th on team — — PR ★CR SR CSR
2013-10-05 Lehigh University - Murray H. Goodman Campus 6000m 27:15 735th · 9th on team 93.5 -0.004 ★CR CSR
2013-09-21 Houghton Field of Dreams 5000m 20:59.7 51st · 9th on team 99.5 -0.008 ★PR ★CR SR CSR
2013-09-14 Rochester Yellowjacket XC Invitational 5971m 25:29.1 67th · 10th on team 99.8 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 89.0

RIT (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 Cardinal Classic 1500m 6:00.74 56th · 1st on team 90.2 -0.032 ★PR SR RSR
2017-04-14 Golden Eagle Friday Night Invite 800m 3:00.01 38th · 2nd on team 89.4 -0.007
2017-04-09 Nazareth College ROC City Track & Field Classic 1500m 6:08.03 60th · 1st on team 88.8 -0.032 PR SR
2017-02-03 RIT February Invitational 1mile 6:49.45 15th · 3rd on team 87.1 -0.034 SR
2017-01-14 Tiger Invitational 800m 2:58.1 10th · 2nd on team 89.8 -0.034 SR RSR

2016 TF 97.1

RIT (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-30 Meet results → Women's 1500 Meters 5:31.34 49th · 4th on team 98.4 — SR
2016-04-11 Meet results → Women's 1500 Meters 5:36.29 34th · 7th on team 96.9 — SR
2016-03-30 Meet results → Women's 800 Meters 2:43.8 21st · 6th on team 96.1 — SR
2016-02-20 Golden Eagle Invitational 1mile 6:00.9 17th · 2nd on team 98.3 -0.040 ★PR SR
2016-02-06 Brockport Mid-Season Classic 1000m 3:28.06 5th · 3rd on team 98.6 -0.040 ★PR SR RSR
2016-01-22 Meet results → Women's 600 Meters 1:57.67 23rd · 2nd on team — — ★PR SR
2016-01-16 RIT Tiger Invitational 800m 2:48.85 24th · 4th on team 94.5 -0.034 ★PR SR
2015-12-10 RIT Early Season Invitational 1000m 3:32.45 8th · 6th on team 97.2 -0.034 PR SR RSR

2015 TF 95.5

RIT (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Meet results → Women's 1500 Meters 5:36.5 31st · 5th on team 97.3 — SR
2015-04-11 Meet results → Women's 800 Meters 2:49.81 53rd · 2nd on team 92.8 — SR
2015-04-02 Meet results → Women's 1500 Meters 5:44.37 61st · 7th on team 95.0 — SR
2015-02-21 Meet results → Women's Mile 6:12.58 21st · 2nd on team 96.2 —
2015-02-07 Meet results → Women's Mile 6:10.71 37th · 5th on team 96.7 — ★PR SR
2015-01-23 Meet results → Women's 3000 Meters 12:08.22 29th · 2nd on team 97.4 — ★PR SR RSR
2015-01-17 Meet results → Women's 1000 Meters 3:42.24 21st · 3rd on team 92.9 — SR RSR

2014 TF 98.5

RIT (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 Meet results → Women's 800 Meters 2:39.9 17th · 4th on team 98.4 —
2014-04-19 Meet results → Women's 800 Meters 2:41.81 19th · 5th on team 97.3 —
2014-04-12 Meet results → Women's 1500 Meters 5:23.54 34th · 2nd on team 101.1 — ★PR SR RSR
2014-04-06 Meet results → Women's 800 Meters 2:37.63 53rd · 4th on team 99.9 — ★PR SR RSR
2014-02-21 Meet results → Women's 800 Meters 2:41.83 28th · 3rd on team 98.6 — PR SR
2014-02-08 Meet results → Women's 800 Meters 2:42.09 37th · 2nd on team 98.5 — PR SR
2014-01-31 Meet results → Women's 1000 Meters 3:31.11 22nd · 3rd on team 97.8 —
2014-01-18 Meet results → Women's Mile 6:12.63 29th · 5th on team 96.1 — PR SR
2013-12-12 Meet results → Women's 1000 Meters 3:27.85 6th · 4th on team 98.9 — ★PR SR RSR