Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | William Smith College | 8000m | 28:18.7 | 74th · 12th on team | 99.6 | -0.002 | ★CR CSR |
| 2016-10-15 | Rowan University | 7800m | 25:54.2 | 185th · 7th on team | 104.7 | -0.020 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Letchworth State Park | 8000m | 27:44.2 | 107th · 11th on team | 103.3 | +0.016 | ★CR SR CSR |
| 2016-09-17 | Genesee Valley Park | 8000m | 28:03.5 | 81st · 6th on team | 104.0 | +0.023 | ★CR SR CSR RSR |
| 2016-09-02 | Fisher Golf Course | 6000m | 20:49 | 12th · 4th on team | 102.7 | +0.022 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:23.7 | 74th · 11th on team | 98.8 | +0.020 | ★CR CSR |
| 2015-10-17 | Delaware Park | 8000m | 28:10.4 | 28th · 8th on team | 99.7 | +0.013 | ★CR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 27:59.2 | 277th · 9th on team | 100.4 | +0.004 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Bard College | 8000m | 28:00 | 60th · 14th on team | 101.1 | +0.003 | ★CR CSR |
| 2013-10-19 | Oberlin Cross Country Trail | 8000m | 27:32.7 | 142nd · 8th on team | 102.0 | +0.002 | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:48 | 154th · 1st on team | 102.8 | +0.004 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:47.8 | 176th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | Houghton Field of Dreams | 8000m | 28:10.7 | 32nd · 8th on team | 100.3 | -0.006 | PR ★CR SR CSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 7998m | 27:53 | 54th · 8th on team | 102.2 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Cardinal Classic | 800m | 2:01.39 | 12th · 1st on team | 105.7 | -0.032 | ★PR SR |
| 2017-04-22 | Liberty League Championships | 800m | 2:01.61 | 18th · 5th on team | 105.3 | -0.039 | PR SR |
| 2017-04-22 | Liberty League Championships | 1500m | 4:15.98 | 12th · 4th on team | 103.4 | -0.039 | |
| 2017-04-14 | Golden Eagle Friday Night Invite | 800m | 2:02.04 | 13th · 3rd on team | 107.4 | -0.007 | PR ★R SR RSR |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 1500m | 4:15.06 | 34th · 6th on team | 104.5 | -0.032 | ★PR SR RSR |
| 2017-04-02 | Geneseo Early Season Invitational | 5000m | 16:48.97 | 18th · 3rd on team | 101.5 | -0.022 | ★PR SR |
| 2017-02-18 | Utica College Pioneer Invitational 4 | 1000m | 2:40.25 | 7th · 3rd on team | 104.4 | -0.040 | ★PR SR RSR |
| 2017-02-11 | Liberty League Championship | 1mile | 4:42.44 | 11th · 3rd on team | 103.2 | -0.034 | ★PR SR RSR |
| 2017-02-03 | RIT February Invitational | 400m | 56.09 | 29th · 17th on team | — | -0.034 | ★PR SR |
| 2017-01-20 | Highlander Invitational | 1mile | 4:48.39 | 21st · 3rd on team | 101.2 | -0.033 | SR |
| 2017-01-14 | Tiger Invitational | 1000m | 2:44.12 | 13th · 4th on team | 102.6 | -0.034 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | Liberty League Outdoor Championships | 1500m | 4:26.85 | 19th · 4th on team | 100.3 | -0.027 | SR |
| 2016-03-30 | Meet results → | Men's 1500 Meters | 4:28.65 | 36th · 3rd on team | 98.9 | — | SR |
| 2016-02-27 | NYSCTC Indoor Championships | 1000m | 2:42.12 | 12th · 2nd on team | 103.2 | -0.039 | |
| 2016-02-20 | Golden Eagle Invitational | 1000m | 2:40.92 | 7th · 2nd on team | 103.8 | -0.040 | PR SR RSR |
| 2016-02-13 | Liberty League Indoor Championships | 1mile | 4:47.2 | 8th · 3rd on team | 101.1 | -0.038 | PR SR |
| 2016-02-06 | Brockport Mid-Season Classic | 1000m | 2:44.2 | 3rd · 2nd on team | 101.8 | -0.040 | PR SR |
| 2016-01-22 | Meet results → | Men's 800 Meters | 2:05.88 | 15th · 4th on team | 101.9 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:25.62 | 36th · 7th on team | 100.5 | — | |
| 2015-04-18 | Liberty League Championships | 800m | 2:06.33 | 19th · 5th on team | 101.7 | -0.032 | PR SR |
| 2015-04-18 | Liberty League Championships | 1500m | 4:19.02 | 16th · 5th on team | 103.4 | -0.032 | PR SR RSR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:23.12 | 34th · 8th on team | 101.5 | — | SR |
| 2015-04-02 | Meet results → | Men's 800 Meters | 2:05.28 | 28th · 7th on team | 102.4 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 1500 Meters | 4:17.63 | 21st · 5th on team | 103.5 | — | |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 4:14.99 | 13th · 5th on team | 104.6 | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:04.57 | 21st · 2nd on team | 102.8 | — | ★PR SR |
| 2014-04-06 | Meet results → | Men's 1500 Meters | 4:18.28 | 39th · 4th on team | 103.2 | — | PR SR |
| 2014-02-28 | Meet results → | Men's 1000 Meters | 2:37.85 | 12th · 3rd on team | 106.3 | — | ★PR R SR RSR |
| 2014-02-21 | Meet results → | Men's 1000 Meters | 2:38.9 | 8th · 3rd on team | 105.6 | — | PR R SR RSR |
| 2014-02-15 | Meet results → | Men's Mile | 4:41.65 | 14th · 4th on team | 103.7 | — | |
| 2014-02-08 | Meet results → | Men's 1000 Meters | 2:40.69 | 14th · 4th on team | 104.4 | — | PR R SR RSR |
| 2014-01-25 | Meet results → | Men's Mile | 4:37.51 | 19th · 4th on team | 104.1 | — | ★PR R SR RSR |
| 2014-01-18 | Meet results → | Men's Mile | 4:41.51 | 15th · 3rd on team | 103.8 | — | PR R SR RSR |