Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | William Smith College | 8000m | 27:02.1 | 36th · 15th on team | 104.3 | -0.002 | ★CR CSR |
| 2016-10-15 | Rowan University | 7800m | 25:37.2 | 17th · 3rd on team | 105.9 | -0.020 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Saratoga Spa Park | 8000m | 27:01.2 | 35th · 16th on team | 105.4 | +0.008 | ★PR ★CR SR CSR RSR |
| 2016-09-24 | Mount Greylock Regional School | 8000m | 27:50.1 | 133rd · 16th on team | 104.8 | +0.036 | ★CR SR CSR RSR |
| 2016-09-10 | Vassar College | 6000m | 20:59.8 | 84th · 15th on team | 102.1 | +0.028 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:52.6 | 49th · 13th on team | 100.7 | +0.020 | ★CR CSR |
| 2015-10-17 | Rowan College @ Gloucester County | 8000m | 27:05.7 | 48th · 7th on team | 103.1 | -0.001 | PR ★CR SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 8000m | 27:51.7 | 265th · 18th on team | 100.8 | +0.004 | PR ★CR SR CSR RSR |
| 2015-09-19 | Pineland Farms | 8000m | 28:53 | 50th · 16th on team | 99.3 | +0.019 | ★CR SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 21:11.1 | 147th · 19th on team | 100.3 | +0.023 | PR ★CR SR CSR RSR |
| 2015-09-05 | Vassar Farms | 6000m | 21:23.2 | 46th · 11th on team | 98.6 | +0.008 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Liberty League XC Championships | 8000m | 28:11.2 | 69th · 19th on team | 102.7 | — | PR ★CR R SR CSR RSR |
| 2014-10-18 | 48th Annual UAlbany XC invite | 8000m | 28:49.2 | 92nd · 16th on team | 99.5 | — | ★CR CSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 28:42.6 | 320th · 7th on team | 98.7 | — | PR ★CR SR CSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 29:16 | 137th · 15th on team | 97.9 | — | ★CR SR CSR |
| 2014-09-13 | Saratoga Invitational | 6000m | 21:16.2 | 143rd · 15th on team | 99.8 | — | PR ★CR SR CSR |
| 2014-09-06 | Plattsburgh State Fieldhouse | 5000m | 17:08.2 | 36th · 10th on team | 99.8 | +0.005 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Bard College | 8000m | 28:57 | 82nd · 19th on team | 97.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2013-10-12 | Fortin Park | 8000m | 29:35.7 | 40th · 20th on team | 96.3 | +0.009 | PR ★CR SR CSR |
| 2013-10-05 | Geneseo Invitational | 8000m | 29:42.9 | 197th · 23rd on team | 96.4 | — | PR ★CR SR CSR |
| 2013-09-14 | Hamilton College Short Course Invitational | 6000m | 21:56.7 | 51st · 23rd on team | 96.9 | — | PR ★CR SR CSR |
| 2013-08-31 | Saratoga Spa Park | 4892m | 17:04 | 37th · 16th on team | 97.1 | -0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-27 | Middlebury Invitational | 1mile | 4:36.42 | 23rd · 1st on team | 105.7 | -0.031 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 3ksteeple | 10:32.58 | 24th · 5th on team | — | -0.032 | SR |
| 2017-04-29 | Meet results → | Men's 5000 Meters | 15:55.13 | 7th · 4th on team | — | — | ★PR SR |
| 2017-04-22 | Liberty League Championships | 3ksteeple | 10:36.11 | 9th · 5th on team | — | -0.039 | SR |
| 2017-04-15 | Upstate Classic | 1500m | 4:22.56 | 21st · 8th on team | 101.7 | -0.032 | |
| 2017-04-08 | Bates College Invite | 1500m | 4:19.63 | 19th · 7th on team | 104.2 | -0.024 | SR |
| 2017-04-02 | Meet results → | Men's 5000 Meters | 16:10.48 | 13th · 7th on team | — | — | PR SR |
| 2017-02-25 | NYSCTC Indoor Track & Field Championships | 5000m | 16:28.66 | 15th · 6th on team | 102.7 | -0.038 | |
| 2017-02-11 | Liberty League Championship | 5000m | 16:00.97 | 10th · 6th on team | 106.1 | -0.034 | ★PR ★R SR RSR |
| 2017-02-04 | Dartmouth Indoor Classic | 3000m | 9:14.56 | 27th · 4th on team | 104.2 | -0.042 | |
| 2017-01-28 | Middlebury Invitational | 1mile | 4:36.42 | 23rd · 1st on team | 105.7 | -0.031 | RSR |
| 2017-01-21 | Ithaca College Quad Meet | 1mile | 4:35.89 | 9th · 5th on team | 105.1 | -0.039 | ★PR SR RSR |
| 2017-01-14 | Dartmouth - Maine - Vermont - RPI | 3000m | 9:13.89 | 14th · 7th on team | 104.3 | -0.042 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 3000 Steeplechase | 10:26.12 | 18th · 4th on team | — | — | SR |
| 2016-04-23 | Liberty League Outdoor Championships | 3ksteeple | 10:27.93 | 5th · 3rd on team | — | -0.027 | ★PR SR |
| 2016-04-16 | Meet results → | Men's 3000 Steeplechase | 10:40.74 | 11th · 3rd on team | — | — | SR |
| 2016-02-27 | NYSCTC Indoor Championships | 5000m | 16:29.55 | 23rd · 5th on team | 102.2 | -0.039 | |
| 2016-02-20 | Pioneer Invitational | 5000m | 16:02.93 | 3rd · 2nd on team | 104.9 | -0.040 | PR SR |
| 2016-02-13 | Liberty League Indoor Championships | 3000m | 9:09.12 | 9th · 4th on team | 105.7 | -0.038 | ★PR R SR RSR |
| 2016-02-06 | Dartmouth Indoor Classic | 3000m | 9:09.37 | 14th · 4th on team | 105.1 | -0.042 | PR R SR RSR |
| 2016-01-30 | Middlebury Invitational | 1mile | 4:40.86 | 16th · 4th on team | 104.0 | -0.031 | RSR |
| 2016-01-22 | Meet results → | Men's 3000 Meters | 9:23.21 | 18th · 8th on team | — | — | SR |
| 2016-01-16 | Bowdoin Quad Meet | 1mile | 4:38.04 | 14th · 5th on team | 104.0 | -0.041 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 10:24.96 | 15th · 2nd on team | — | — | ★PR SR |
| 2015-04-25 | Capital District Classic | 1500m | 4:15.83 | 12th · 4th on team | 105.0 | -0.032 | ★PR R SR RSR |
| 2015-04-18 | Liberty League Championships | 3ksteeple | 10:37.78 | 7th · 2nd on team | — | -0.032 | PR SR |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 11:02.13 | 4th · 3rd on team | — | — | PR SR |
| 2015-04-04 | Meet results → | Men's 5000 Meters | 16:57.91 | 5th · 5th on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:06.47 | 9th · 1st on team | — | — | ★PR SR |
| 2015-02-13 | Liberty League Indoor Track and Field Championships | 3000m | 9:15.75 | 10th · 4th on team | 104.9 | -0.034 | PR R SR RSR |
| 2015-02-07 | Dartmouth Winter Invitational | 1mile | 4:43.03 | 19th · 6th on team | 102.5 | -0.042 | PR SR RSR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 9:24.83 | 18th · 3rd on team | — | — | PR SR |
| 2015-01-24 | Meet results → | Men's 800 Meters | 2:12.25 | 12th · 3rd on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's Mile | 4:44.15 | 13th · 4th on team | — | — | ★PR SR |
| 2015-01-17 | Bowdoin 5 Way Winter Classic | 1000m | 2:45.61 | 11th · 3rd on team | 100.7 | -0.041 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's 1500 Meters | 4:23.21 | 19th · 6th on team | — | — | |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 4:18.84 | 17th · 6th on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:19.24 | 22nd · 10th on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:22.52 | 9th · 7th on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:27.01 | 25th · 10th on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's Mile | 4:47.61 | 19th · 4th on team | — | — | |
| 2014-02-08 | Meet results → | Men's Mile | 4:46.1 | 48th · 6th on team | — | — | PR SR |
| 2014-02-01 | Meet results → | Men's 1000 Meters | 2:46.32 | 17th · 1st on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:48.39 | 13th · 4th on team | — | — | PR SR |
| 2014-01-18 | Wesleyan Winter Invitational #1 | 1000m | 2:48.76 | 7th · 3rd on team | 99.2 | -0.036 | PR SR |
| 2014-01-10 | Bowdoin January Invitational | 1mile | 4:52.2 | 12th · 6th on team | 99.2 | -0.041 | PR R SR RSR |