Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 6000m | 22:18.1 | 151st · 3rd on team | 115.8 | -1.1% | ★CR CSR RSR |
| 2016-11-12 | Rowan University | 6000m | 21:46.3 | 23rd · 2nd on team | 115.6 | -3.2% | ★CR SR CSR RSR |
| 2016-10-29 | William Smith College | 6000m | 23:14.5 | 6th · 3rd on team | 111.8 | -0.5% | ★CR CSR |
| 2016-10-15 | Rowan University | 6000m | 22:35 | 89th · 4th on team | 112.3 | -3.2% | CR SR CSR |
| 2016-10-01 | Saratoga Spa Park | 5000m | 18:17.7 | 5th · 3rd on team | 112.2 | -4.6% | ★CR SR CSR |
| 2016-09-24 | Mount Greylock Regional School | 6000m | 23:19.7 | 40th · 3rd on team | 112.4 | +0.7% | ★CR SR CSR RSR |
| 2016-09-10 | Vassar College | 5000m | 19:51.2 | 24th · 4th on team | 108.4 | +0.4% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 6000m | 22:07.5 | 68th · 3rd on team | 113.3 | -1.9% | ★CR CSR |
| 2015-11-14 | Letchworth State Park | 6000m | 22:23 | 12th · 3rd on team | 113.5 | -1.2% | |
| 2015-10-31 | Ronald C. Hoffmann Cross Country Course | 6000m | 22:33.6 | 7th · 3rd on team | 112.6 | -0.1% | ★CR CSR |
| 2015-10-17 | Gloucester County College | 6000m | 21:41.3 | 9th · 3rd on team | 115.0 | -4.2% | ★PR ★CR R SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 6000m | 22:15.8 | 14th · 3rd on team | 113.8 | -2.4% | PR ★CR R SR CSR RSR |
| 2015-09-19 | Pineland Farms | 5000m | 18:48.3 | 4th · 1st on team | 113.7 | -0.8% | ★CR R CSR RSR |
| 2015-09-12 | Saratoga State Park | 5000m | 18:17.6 | 8th · 3rd on team | 111.5 | -4.6% | ★PR ★CR SR CSR RSR |
| 2015-09-05 | Vassar Farms | 5000m | 19:18.1 | 6th · 3rd on team | 110.5 | -0.8% | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Liberty League XC Championships | 6000m | 25:07.1 | 52nd · 13th on team | 104.0 | — | ★CR CSR |
| 2014-10-18 | 48th Annual UAlbany XC invite | 5000m | 20:57.6 | 83rd · 14th on team | 101.7 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:28.5 | 71st · 7th on team | 103.6 | -2.7% | PR ★CR SR CSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 6000m | 26:00 | 128th · 12th on team | 99.5 | — | ★CR SR CSR |
| 2014-09-13 | Saratoga Invitational | 5000m | 20:06.1 | 111th · 13th on team | 106.0 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | Plattsburgh State Fieldhouse | 5000m | 20:55.3 | 31st · 13th on team | 100.3 | -1.8% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Bard College | 6000m | 25:23 | 53rd · 14th on team | 103.3 | +0.9% | ★CR CSR |
| 2013-10-26 | Hamilton College | 6000m | 25:55.4 | 76th · 15th on team | 99.1 | -1.5% | ★CR CSR |
| 2013-10-12 | Fortin Park | 6000m | 25:11.5 | 26th · 9th on team | — | -1.5% | PR ★CR SR CSR |
| 2013-10-05 | Geneseo Invitational | 6000m | 25:13.2 | 152nd · 12th on team | 102.4 | — | PR ★CR SR CSR |
| 2013-09-20 | Saratoga Invitational | 5000m | 20:07.5 | 83rd · 12th on team | 105.7 | — | PR CR R SR CSR RSR |
| 2013-09-14 | Hamilton College Short Course Invitational | 4000m | 16:32.6 | 21st · 8th on team | 103.5 | — | ★PR ★CR R SR CSR RSR |
| 2013-08-31 | Saratoga Spa Park | 4892m | 20:51 | 28th · 13th on team | 97.7 | -2.8% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 3ksteeple | 11:09.05 | 28th · 2nd on team | — | +0.2% | |
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 3ksteeple | 10:53.12 | 13th · 1st on team | — | +0.2% | ★PR SR |
| 2017-05-15 | Swarthmore Last Chance Meet | 3ksteeple | 10:53.66 | 3rd · 1st on team | — | -2.8% | PR SR |
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 3ksteeple | 10:55.95 | 3rd · 1st on team | — | -0.4% | SR |
| 2017-04-29 | The 123rd Penn Relays | 3ksteeple | 11:01.29 | 36th · 1st on team | — | — | SR |
| 2017-04-27 | Meet results → | Women's 3000 Steeplechase | 11:01.29 | 34th · 1st on team | — | — | SR |
| 2017-04-22 | Liberty League Championships | 3ksteeple | 11:12.24 | 1st · 1st on team | — | -1.3% | SR |
| 2017-04-15 | Upstate Classic | 3ksteeple | 11:52.5 | 1st · 1st on team | — | -0.5% | SR |
| 2017-04-08 | Bates College Invite | 1500m | 4:53.97 | 5th · 1st on team | 112.1 | +0.4% | SR RSR |
| 2017-02-25 | NYSCTC Indoor Track & Field Championships | 1mile | 5:29.27 | 9th · 2nd on team | 107.5 | -0.9% | |
| 2017-02-18 | Utica College Pioneer Invitational 4 | 1mile | 5:22.56 | 3rd · 1st on team | 109.3 | -1.3% | SR RSR |
| 2017-02-11 | Liberty League Championship | 3000m | 10:51.33 | 5th · 3rd on team | 108.5 | -0.6% | SR RSR |
| 2017-02-04 | Dartmouth Indoor Classic | 1mile | 5:28.11 | 21st · 3rd on team | 107.3 | -1.4% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D3 Outdoor Championships | 5000m | 18:41.56 | 20th · 1st on team | 110.8 | +0.7% | |
| 2016-05-06 | Meet results → | Women's 3000 Steeplechase | 10:58.27 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-23 | Liberty League Outdoor Championships | 3ksteeple | 10:55.88 | 2nd · 2nd on team | — | +0.1% | PR SR |
| 2016-04-16 | Silfen Invitational | 5000m | 17:02.14 | 3rd · 2nd on team | 119.9 | -0.8% | ★PR SR |
| 2016-04-09 | Meet results → | Women's 1500 Meters | 4:41.39 | 3rd · 2nd on team | 115.2 | — | ★PR SR |
| 2016-03-12 | NCAA D3 Indoor Championships | 3000m | 9:40.65 | 6th · 2nd on team | 120.9 | -1.1% | ★PR ★R SR RSR |
| 2016-03-04 | Meet results → | Women's 3000 Meters | 9:46.62 | 2nd · 2nd on team | 120.2 | — | ★PR R SR RSR |
| 2016-02-27 | NYSCTC Indoor Championships | 3000m | 10:24 | 3rd · 1st on team | 112.4 | -1.2% | |
| 2016-02-20 | Pioneer Invitational | 1mile | 5:09.21 | 1st · 1st on team | 114.0 | -1.3% | ★PR SR |
| 2016-02-13 | Liberty League Indoor Championships | 3000m | 10:15.39 | 2nd · 1st on team | 114.3 | -0.9% | PR SR RSR |
| 2016-02-06 | Dartmouth Indoor Classic | 1mile | 5:11.5 | 4th · 2nd on team | 113.1 | -1.4% | |
| 2016-01-30 | Middlebury Invitational | 1000m | 3:04.3 | 2nd · 1st on team | 111.6 | -0.4% | ★PR SR |
| 2016-01-22 | Meet results → | Women's 3000 Meters | 10:12.6 | 2nd · 2nd on team | 114.2 | — | PR SR RSR |
| 2016-01-16 | Bowdoin Quad Meet | 1mile | 5:09.81 | 2nd · 1st on team | 113.6 | -1.5% | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D3 T&F Championships | 3ksteeple | 11:05.71 | 28th · 1st on team | — | +0.1% | PR SR |
| 2015-05-14 | Meet results → | Women's 3000 Steeplechase | 10:59.47 | 4th · 1st on team | — | — | |
| 2015-05-01 | Meet results → | Women's 3000 Steeplechase | 10:58.48 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-25 | Capital District Classic | 1500m | 4:48.71 | 2nd · 1st on team | 113.4 | -0.5% | ★PR R SR RSR |
| 2015-04-18 | Liberty League Championships | 3ksteeple | 11:14.3 | 3rd · 1st on team | — | -0.5% | PR SR |
| 2015-04-11 | Meet results → | Women's 1500 Meters | 4:53.89 | 3rd · 1st on team | 110.8 | — | PR R SR RSR |
| 2015-04-04 | Meet results → | Women's 3000 Steeplechase | 11:42.23 | 1st · 1st on team | — | — | PR SR |
| 2015-02-27 | Meet results → | Women's 3000 Meters | 10:41.95 | 9th · 2nd on team | 109.8 | — | PR R SR RSR |
| 2015-02-13 | Liberty League Indoor Track and Field Championships | 3000m | 10:54.81 | 4th · 1st on team | 107.8 | -0.6% | PR R SR RSR |
| 2015-02-07 | Dartmouth Winter Invitational | 1mile | 5:29.95 | 15th · 2nd on team | 107.2 | -1.4% | PR R SR RSR |
| 2015-01-31 | Meet results → | Women's Mile | 5:33.92 | 10th · 3rd on team | 105.5 | — | ★PR SR RSR |
| 2015-01-24 | Meet results → | Women's 5000 Meters | 20:12.39 | 4th · 2nd on team | 101.6 | — | ★PR SR RSR |
| 2015-01-17 | Bowdoin 5 Way Winter Classic | 3000m | 11:29.92 | 7th · 2nd on team | 101.3 | -1.5% | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Women's 3000 Steeplechase | 12:35.71 | 11th · 2nd on team | — | — | PR SR |
| 2014-04-26 | Meet results → | Women's 1500 Meters | 5:24.94 | 22nd · 7th on team | 100.1 | — | |
| 2014-04-19 | Meet results → | Women's 3000 Steeplechase | 12:44.16 | 8th · 3rd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Women's 1500 Meters | 5:20.43 | 16th · 6th on team | 101.5 | — | PR SR RSR |
| 2014-04-05 | Meet results → | Women's 3000 Steeplechase | 13:11.36 | 4th · 3rd on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Women's 1500 Meters | 5:28.12 | 19th · 7th on team | 99.1 | — | PR SR |
| 2014-01-10 | Bowdoin January Invitational | 3000m | 11:38.7 | 11th · 4th on team | 99.6 | -1.5% | PR SR RSR |