Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 25:37.9 | 11th · 1st on team | 114.8 | -0.117 | ★CR SR CSR |
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:16.9 | 39th · 1st on team | 115.7 | -0.115 | ★PR ★CR SR CSR |
| 2017-10-28 | Oatlands Plantation | 8000m | 25:28.6 | 7th · 1st on team | 118.8 | -0.095 | ★CR CSR RSR |
| 2017-10-14 | West Windsor Field | 8000m | 24:42.8 | 29th · 1st on team | 115.5 | -0.147 | ★PR ★CR SR CSR |
| 2017-09-30 | Oatlands Plantation, Leesburg, VA. | 7993m | 25:33.6 | 2nd · 1st on team | 117.5 | -0.091 | ★PR ★CR SR CSR RSR |
| 2017-09-15 | Rider | 8000m | 25:01.9 | 3rd · 1st on team | 116.0 | -0.139 | ★CR SR CSR RSR |
| 2017-09-02 | Rosedale Park | 5000m | 0 | — | — | — | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 26:42 | 23rd · 6th on team | — | -0.117 | ★CR CSR |
| 2016-11-11 | Penn State University | 10000m | 31:23.4 | 26th · 1st on team | — | -0.022 | PR ★CR SR CSR |
| 2016-11-11 | PSU Blue Course | 10000m | 31:24 | 26th · 1st on team | — | -0.100 | ★CR CSR |
| 2016-10-29 | Pole Green Park | 8046m | 25:21.7 | 17th · 1st on team | — | -0.130 | ★PR ★CR SR CSR |
| 2016-10-15 | Princeton Cross Country Course | 8000m | 25:06.3 | 54th · 5th on team | — | -0.130 | ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 25:15.7 | 159th · 5th on team | — | -0.142 | SR CSR |
| 2016-09-16 | Rider | 8000m | 25:41.1 | 43rd · 4th on team | — | -0.139 | CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Pole Green Park | 8047m | 25:10.5 | 22nd · 4th on team | 79.6 | -0.130 | ★PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 24:58 | 51st · 2nd on team | 113.3 | -0.142 | PR ★CR SR CSR |
| 2015-09-19 | VCP | 8000m | 26:39 | 14th · 3rd on team | 114.5 | — | ★CR SR CSR |
| 2015-09-11 | Big 5 Cross Country Invitational | 6000m | 19:12.9 | 6th · 3rd on team | 128.2 | — | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 26:35.1 | 52nd · 9th on team | 111.5 | -0.117 | PR CR SR CSR |
| 2013-11-02 | Pole Green Park | 8000m | 25:57.5 | 84th · 10th on team | 112.1 | -0.130 | PR ★CR SR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 26:15.6 | 193rd · 9th on team | 107.9 | -0.147 | PR CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:52 | 309th · 8th on team | 107.2 | -0.142 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:51.8 | 310th · 8th on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 27:12.1 | 83rd · 9th on team | 122.5 | — | PR ★CR SR CSR |
| 2013-09-13 | Friend Big 5 Invitational | 6000m | 19:34.5 | 36th · 7th on team | 126.0 | — | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 3ksteeple | 9:19.95 | 23rd · 1st on team | — | -0.044 | |
| 2018-05-05 | Meet results → | Men's 3000 Steeplechase | 9:25.41 | 10th · 1st on team | — | — | |
| 2018-04-28 | 124th Penn Relays | 3ksteeple | 9:17.94 | 24th · 1st on team | — | -0.049 | SR |
| 2018-04-26 | Meet results → | Men's 3000 Steeplechase | 9:17.94 | 20th · 1st on team | — | — | SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 5000m | 15:05.67 | 33rd · 1st on team | 110.2 | -0.044 | SR RSR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:07.4 | 12th · 6th on team | — | — | SR |
| 2018-04-05 | Meet results → | Men's 3000 Steeplechase | 9:22.59 | 6th · 1st on team | — | — | SR |
| 2018-03-31 | Meet results → | Men's 3000 Meters | 8:44.78 | 4th · 3rd on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA D1 East Preliminary Round | 3ksteeple | 9:20.16 | 39th · 1st on team | — | -0.037 | |
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 3ksteeple | 9:04.05 | 7th · 1st on team | — | -0.044 | ★PR SR |
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 5000m | 14:32.27 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 3ksteeple | 9:08.4 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2017-04-29 | The 123rd Penn Relays | 3ksteeple | 9:14.52 | 19th · 1st on team | — | — | SR |
| 2017-04-27 | Meet results → | Men's 3000 Steeplechase | 9:14.52 | 14th · 1st on team | — | — | ★PR SR |
| 2017-04-21 | Meet results → | Men's 1500 Meters | 4:01.22 | 8th · 3rd on team | — | — | SR |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 14:47.5 | 4th · 1st on team | — | — | ★PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 3ksteeple | 9:15.23 | 5th · 1st on team | — | -0.041 | SR |
| 2017-02-19 | Atlantic 10 Indoor Track Championships | 3000m | 8:39.12 | 10th · 1st on team | — | -0.042 | |
| 2017-02-04 | Giegengack Invitational | 1mile | 4:22.3 | 12th · 6th on team | — | -0.054 | ★PR SR |
| 2017-01-28 | Penn State National | 3000m | 8:30.47 | 8th · 1st on team | — | -0.048 | ★PR SR |
| 2017-01-21 | Penn 8-Team Select | 3000m | 8:44.18 | 14th · 4th on team | — | -0.053 | SR |
| 2017-01-06 | Wagner Invitational | 1mile | 4:25.06 | 13th · 3rd on team | — | -0.053 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-06 | Giegengack Invitational | 1mile | 4:30.99 | 17th · 5th on team | 104.6 | -0.054 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 3000 Steeplechase | 9:22.05 | 20th · 1st on team | — | — | |
| 2015-05-04 | Atlantic 10 Outdoor Championships | 3ksteeple | 9:13.03 | 4th · 1st on team | — | -0.040 | PR SR |
| 2015-04-25 | Meet results → | Men's 1500 Meters | 3:59.96 | 3rd · 2nd on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 9:14.62 | 17th · 2nd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men 1500m Run Unseeded | 4:03.05 | 50th · 1st on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men's 3000 Steeplechase | 9:26.22 | 5th · 1st on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:08.16 | 19th · 3rd on team | — | — | PR SR |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 5000m | 14:57.93 | 9th · 2nd on team | 112.1 | -0.043 | PR SR |
| 2015-02-07 | Yale Giegengack Invitational | 3000m | 8:34.99 | 7th · 1st on team | 112.4 | -0.054 | SR RSR |
| 2015-01-30 | Meet results → | Men 5000m Run | 14:56.29 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 8:39.32 | 7th · 3rd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Men's 5000 Meters | 14:59.92 | 19th · 1st on team | — | — | PR SR |
| 2014-05-03 | Meet results → | Men's 3000 Steeplechase | 9:20.57 | 8th · 2nd on team | — | — | PR SR |
| 2014-04-25 | Meet results → | Men's 3000 Steeplechase | 9:31.3 | 2nd · 2nd on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Men's 3000 Steeplechase | 9:53.18 | 4th · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men 1500m Run Unseeded | 4:05.19 | 44th · 1st on team | — | — | PR SR |
| 2014-04-03 | Meet results → | Men's 3000 Meters | 8:45.03 | 13th · 1st on team | — | — | PR SR |
| 2014-03-02 | Meet results → | Men's Mile | 4:25.55 | 10th · 2nd on team | — | — | ★PR SR |
| 2014-02-22 | Atlantic-10 Indoor Track and Field Championships | 3000m | 8:33.53 | 11th · 3rd on team | 112.7 | -0.043 | PR SR RSR |
| 2014-02-08 | Yale Giegengack Invitational | 1mile | 4:23.76 | 18th · 3rd on team | 107.8 | -0.054 | PR SR RSR |
| 2014-01-31 | Meet results → | Men's 3,000m Run | 8:34.34 | 6th · 2nd on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:47.08 | 2nd · 1st on team | — | — | PR SR |