Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 6000m | 28:10.2 | 197th · 7th on team | 92.3 | +0.032 | ★CR CSR |
| 2015-10-31 | Kings Island Golf Course | 6000m | 26:09.4 | 89th · 7th on team | 94.1 | -0.014 | ★CR SR CSR |
| 2015-10-09 | Van Cortlandt Park in the Bronx | 5000m | 22:58.4 | 96th · 7th on team | 94.6 | +0.045 | ★CR SR CSR |
| 2015-09-19 | MD-Eastern Shore | 5000m | 23:05.2 | 50th · 8th on team | 90.4 | — | ★CR SR CSR |
| 2015-09-12 | White Clay Creek State Park, Newark, DE | 6000m | 28:06.2 | 64th · 8th on team | 94.7 | +0.045 | ★CR SR CSR RSR |
| 2015-09-05 | Thompson Park | 4000m | 17:59.7 | 64th · 9th on team | 92.8 | +0.008 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 6000m | 27:07.8 | 203rd · 7th on team | — | — | SR CSR |
| 2014-10-31 | BIG EAST Conference Cross Country Championships | 6000m | 27:22.7 | 84th · 8th on team | — | — | ★CR SR CSR |
| 2014-10-18 | 2014 Leopard Cross Country Invitational | 6000m | 28:47.6 | 56th · 10th on team | — | — | ★CR CSR |
| 2014-10-10 | NYC Metro Cross Country Championships | 5000m | 22:41.7 | 85th · 8th on team | — | — | ★CR SR CSR |
| 2014-09-27 | Embry-Riddle Asics Cross Country Classic - Colleges | 5000m | 24:42.7 | 64th · 12th on team | — | — | ★CR SR CSR |
| 2014-09-13 | 2014 Delaware Invitational | 6000m | 27:38.4 | 80th · 10th on team | — | — | ★CR SR CSR |
| 2014-09-07 | St. John's Hofstra Fall Festival | 5005m | 22:30.1 | 38th · 11th on team | — | — | ★PR ★CR SR CSR |
| 2014-08-30 | Monmouth University | 4000m | 17:31.2 | 54th · 10th on team | 95.3 | +0.003 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 5000m | 22:56.8 | 158th · 9th on team | 95.6 | +0.045 | ★CR ★R CSR RSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:30.9 | 205th · 7th on team | 94.6 | -0.004 | ★CR R SR CSR RSR |
| 2013-11-02 | 2013 Big East Cross Country Championships | 6000m | 26:40 | 75th · 6th on team | — | — | ★CR SR CSR |
| 2013-10-19 | 2013 Leopard Invitational | 6000m | 27:01.9 | 147th · 5th on team | — | — | ★CR SR CSR |
| 2013-10-11 | NYC Metro Cross Country Championships | 5000m | 22:48 | 104th · 9th on team | — | — | CR CSR |
| 2013-09-21 | Cappy Anderson Invitational | 5000m | 22:07.3 | 24th · 8th on team | — | — | ★PR ★CR SR CSR |
| 2013-09-14 | White Clay Creek State Park Nature Center | 6000m | 27:43.9 | 62nd · 10th on team | 94.5 | +0.045 | ★CR R SR CSR RSR |
| 2013-09-07 | Bethpage State Park | 4000m | 17:55.1 | 62nd · 8th on team | 93.9 | +0.020 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 6000m | 26:07.4 | 203rd · 7th on team | — | — | ★CR CSR |
| 2012-10-26 | BIG EAST Cross Country Championships | 6000m | 27:32.9 | 123rd · 7th on team | — | — | ★CR CSR |
| 2012-10-13 | Leopard Invitational | 6000m | 25:25.1 | 119th · 9th on team | — | — | ★PR ★CR SR CSR |
| 2012-10-05 | Metropolitan Conference Cross Country Championships | 5000m | 22:36 | 97th · 7th on team | — | — | PR ★CR SR CSR |