Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 5000m | 18:21 | 2nd · 1st on team | 119.3 | +0.045 | ★PR ★CR SR CSR |
| 2016-11-11 | Penn State University | 6000m | 21:10.3 | 21st · 1st on team | — | +0.023 | ★PR ★CR SR CSR |
| 2016-11-11 | PSU Blue Course | 6000m | 21:11 | 21st · 1st on team | 121.6 | +0.014 | ★CR ★R CSR RSR |
| 2016-10-29 | Disney Sports Complex | 6000m | 21:27.7 | 2nd · 1st on team | 120.5 | +0.012 | ★CR CSR |
| 2016-10-15 | West Windsor Field | 6000m | 21:43.3 | 10th · 1st on team | 120.6 | +0.028 | ★CR R CSR RSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:15.6 | 4th · 1st on team | 118.6 | -0.004 | PR ★CR R SR CSR RSR |
| 2016-09-16 | Rider | 6150m | 21:56.8 | 1st · 1st on team | 116.4 | -0.018 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Rosedale Park | 5000m | 18:24.5 | 1st · 1st on team | 112.3 | -0.004 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 6000m | 22:52.3 | 78th · 3rd on team | 113.7 | +0.032 | |
| 2015-10-31 | Rosedale Park | 6000m | 22:15.3 | 18th · 3rd on team | 114.7 | — | ★CR SR CSR RSR |
| 2015-10-17 | Princeton Cross Country Course | 6000m | 22:36.6 | 53rd · 3rd on team | 114.6 | +0.032 | ★CR SR CSR RSR |
| 2015-09-19 | Rosedale Park | 6000m | 22:37.1 | 8th · 3rd on team | 112.9 | — | CR SR CSR RSR |
| 2015-09-05 | Rosedale Park | 5000m | 18:52 | 10th · 5th on team | 110.7 | — | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 6000m | 22:13.3 | 69th · 3rd on team | 115.9 | — | PR ★CR R SR CSR RSR |
| 2014-10-31 | MAAC Cross Country Championships | 6000m | 22:40.3 | 23rd · 3rd on team | 113.6 | — | ★CR R CSR RSR |
| 2014-10-18 | Princeton XC Invitational | 6000m | 22:58 | 73rd · 3rd on team | 112.2 | — | ★CR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:39.2 | 39th · 3rd on team | 111.6 | -0.004 | SR CSR |
| 2014-09-20 | Monmouth University | 5000m | 19:26 | 18th · 3rd on team | 111.7 | +0.038 | PR ★CR SR CSR RSR |
| 2014-08-30 | Rider | 5000m | 19:37 | 5th · 3rd on team | 108.6 | +0.016 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 5000m | 19:30.5 | 36th · 3rd on team | 112.3 | +0.045 | PR CR SR CSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:19.3 | 117th · 3rd on team | 112.4 | -0.004 | PR CR R SR CSR RSR |
| 2013-11-01 | Van Cortlandt Park | 6000m | 24:02 | 26th · 3rd on team | 109.4 | +0.032 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 6000m | 23:19.5 | 90th · 3rd on team | 111.1 | +0.028 | PR CR R SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:30 | 400th · 3rd on team | 108.4 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 10-km | 37:02.29 | 3rd · 1st on team | 113.7 | -0.029 | ★PR SR |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 5000m | 18:07.68 | 11th · 1st on team | 113.8 | -0.029 | |
| 2017-04-22 | Princeton Larry Ellis Invitational | 5000m | 17:24.44 | 22nd · 1st on team | 116.1 | -0.040 | |
| 2017-04-15 | Bison Outdoor classic | 1500m | 4:40.29 | 49th · 1st on team | 115.3 | -0.041 | ★PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 1500m | 4:40.29 | 49th · 1st on team | 115.3 | -0.041 | |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 17:10.83 | 14th · 1st on team | 118.9 | -0.036 | |
| 2017-03-25 | Meet results → | Women's 1500 Meters | 4:40.52 | 14th · 1st on team | — | — | ★PR SR |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 3000m | 9:51.38 | 18th · 1st on team | 119.2 | -0.053 | ★PR SR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 5000m | 17:29.71 | 1st · 1st on team | 116.6 | -0.041 | |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 3000m | 10:00.12 | 2nd · 1st on team | 118.8 | -0.041 | |
| 2017-02-10 | Villanova Fastrack National Invite | 1mile | 5:04.56 | 39th · 1st on team | 115.1 | -0.043 | ★PR SR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 5000m | 17:02.64 | 13th · 1st on team | 118.2 | -0.053 | ★PR SR |
| 2017-01-13 | Spartan Regional Invite | 3000m | 9:55.08 | 1st · 1st on team | 119.6 | -0.043 | PR SR RSR |
| 2017-01-06 | Meet results → | Women's Mile | 5:17.28 | 3rd · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Metro Atlantic Outdoor Championships | 5000m | 17:40.1 | 6th · 2nd on team | 117.5 | -0.029 | R RSR |
| 2016-04-23 | Larry Ellis Invitational | 1500m | 4:50.73 | 65th · 1st on team | 111.5 | -0.040 | PR SR |
| 2016-04-16 | Meet results → | Women 1500m Run Invite | 4:46.31 | 51st · 2nd on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 5000m | 17:36.01 | 24th · 1st on team | 115.8 | -0.036 | PR SR |
| 2016-03-26 | Meet results → | Women's 1500 Meters | 4:45.16 | 23rd · 1st on team | — | — | PR SR |
| 2016-02-27 | Fastrack Last Chance | 1mile | 5:15.29 | 13th · 1st on team | 111.2 | -0.043 | SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 3000m | 10:07.94 | 9th · 1st on team | 117.1 | -0.041 | PR R SR RSR |
| 2016-02-12 | Fastrack National Invite | 3000m | 10:22.16 | 14th · 2nd on team | 114.2 | -0.043 | PR SR RSR |
| 2016-02-05 | TCNJ vs Rider Dual Meet | 3000m | 10:42.42 | 5th · 3rd on team | 109.7 | -0.033 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-02 | Meet results → | Women 1500m Run University | 4:56.56 | 21st · 2nd on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Women's 1500 Meters | 5:03.27 | 11th · 1st on team | — | — | SR |
| 2015-02-06 | Meet results → | Women's 3000 Meters | 10:51.83 | 2nd · 2nd on team | — | — | SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 1mile | 5:13.78 | 62nd · 2nd on team | 111.2 | -0.049 | PR SR RSR |
| 2015-01-24 | Meet results → | Women's Mile | 5:23.02 | 12th · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Women's 800 Meters | 2:20.49 | 30th · 1st on team | — | — | ★PR SR |
| 2014-05-03 | Meet results → | Women's 1500 Meters | 4:55.24 | 18th · 3rd on team | — | — | |
| 2014-04-18 | Meet results → | Women's 1500 Meters | 4:48.2 | 5th · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Women's 1500 Meters | 4:53.22 | 10th · 2nd on team | — | — | PR SR |
| 2014-04-03 | Meet results → | Women's 3000 Meters | 10:28.81 | 25th · 1st on team | — | — | ★PR SR |
| 2014-03-22 | Meet results → | Women's 1500 Meters | 5:01.57 | 6th · 2nd on team | — | — | PR SR |
| 2014-02-21 | Meet results → | Women's 3000 Meters | 10:49.73 | 11th · 2nd on team | — | — | PR SR |
| 2014-02-01 | Meet results → | Women's Mile | 5:25.55 | 6th · 2nd on team | — | — | PR SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 3000m | 10:46.23 | 68th · 3rd on team | 106.7 | -0.049 | PR SR RSR |
| 2014-01-11 | Meet results → | Women's 3000 Meters | 10:55.87 | 8th · 2nd on team | — | — | PR SR |