Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 25:59.1 | 26th · 1st on team | 113.2 | -0.117 | ★PR ★CR SR CSR |
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:41.8 | 58th · 1st on team | 114.2 | -0.115 | ★PR ★CR SR CSR RSR |
| 2017-10-28 | Branch Brook Park | 8000m | 25:19.4 | 14th · 1st on team | 111.1 | -0.158 | ★PR ★CR SR CSR |
| 2017-10-13 | Van Cortlandt Park | 8046m | 26:05.4 | 7th · 1st on team | 113.1 | -0.117 | PR CR SR CSR RSR |
| 2017-10-07 | Branch Brook Park | 8000m | 25:50.6 | 2nd · 1st on team | 109.0 | -0.158 | CR SR CSR |
| 2017-09-23 | Stanley Quarter Park | 8000m | 27:07.8 | 7th · 1st on team | 109.4 | -0.111 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | University of North Florida Golf Course | 8000m | 26:14.1 | 20th · 1st on team | 116.3 | — | ★CR CSR RSR |
| 2015-10-17 | Princeton Cross Country Course | 8000m | 25:43.8 | 98th · 1st on team | 111.2 | -0.130 | PR ★CR SR CSR RSR |
| 2015-10-03 | Branch Brook Park, Newark,NJ | 8000m | 25:51.3 | 4th · 1st on team | 108.4 | -0.146 | ★CR SR CSR RSR |
| 2015-09-12 | Van Cortlandt Park | 8047m | 28:11.4 | 23rd · 1st on team | 72.1 | -0.117 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:56 | 135th · 1st on team | 128.6 | — | ★CR CSR |
| 2014-10-04 | Highlander XC Challenge D1 | 8000m | 25:47.9 | 1st · 1st on team | 129.2 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-27 | CCSU Ted Owen Invitational | 8000m | 28:13.7 | 33rd · 1st on team | 118.1 | — | ★CR CSR RSR |
| 2014-09-13 | New Jersey Institute | 8000m | 26:08 | 2nd · 2nd on team | 107.9 | -0.154 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 27:46.1 | 100th · 4th on team | 106.7 | -0.117 | PR CR SR CSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:16 | 129th · 3rd on team | 109.8 | -0.115 | PR CR SR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 26:58.1 | 222nd · 5th on team | 105.0 | -0.147 | PR ★CR SR CSR |
| 2013-09-14 | NJIT Classic D1 | 8000m | 27:29.3 | 6th · 6th on team | 121.3 | — | PR ★CR R SR CSR RSR |
| 2013-09-07 | Bethpage State Park | 5000m | 16:43.5 | 41st · 6th on team | 113.4 | -0.063 | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Atlantic Sun Outdoor Track & Field Championships | 10-km | 31:00.84 | 1st · 1st on team | 109.6 | -0.042 | ★PR SR |
| 2018-05-12 | Atlantic Sun Outdoor Track & Field Championships | 5000m | 15:34.47 | 8th · 1st on team | 107.2 | -0.042 | |
| 2018-04-29 | Meet results → | Men's 1500 Meters | 4:05.55 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-28 | 124th Penn Relays | 3ksteeple | 9:17.93 | 23rd · 1st on team | — | -0.049 | ★PR SR |
| 2018-04-26 | Meet results → | Men's 3000 Steeplechase | 9:17.93 | 19th · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 5000m | 14:45.48 | 1st · 1st on team | 112.7 | -0.044 | ★PR SR RSR |
| 2018-04-13 | Meet results → | Men's 5000 Meters | 15:38.81 | 9th · 1st on team | — | — | SR |
| 2018-04-13 | Meet results → | Men's 3000 Steeplechase | 9:38.77 | 1st · 1st on team | — | — | PR SR |
| 2018-03-30 | 9th Annual Ramapo College Invitational | 3ksteeple | 9:35.48 | 1st · 1st on team | — | -0.038 | PR SR |
| 2018-02-17 | ASUN Indoor Conference Championships | 5000m | 15:01.58 | 3rd · 1st on team | 111.4 | -0.040 | SR RSR |
| 2018-02-03 | Mets Indoor Track & Field Championships | 5000m | 15:32.91 | 7th · 1st on team | 106.2 | -0.053 | |
| 2018-01-12 | Spartan Invite | 1mile | 4:33.34 | 6th · 1st on team | 104.2 | -0.053 | ★PR SR |
| 2017-12-03 | Knight Indoor Classic | 5000m | 15:14.89 | 1st · 1st on team | 110.4 | -0.045 | SR RSR |
| 2017-12-01 | Meet results → | Men's 3000 Meters | 8:49.75 | 3rd · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | Atlantic Sun Outdoor Track & Field Championships | 10-km | 34:31.71 | 11th · 1st on team | 97.2 | -0.042 | PR SR |
| 2017-04-15 | Metropolitan Outdoor Track & Field Championships | 3ksteeple | 9:57.92 | 1st · 1st on team | — | -0.037 | PR SR |
| 2017-04-15 | Metropolitan Outdoor Track & Field Championships | 5000m | 15:31.34 | 8th · 1st on team | 107.6 | -0.037 | |
| 2017-03-31 | Meet results → | Men's 3000 Steeplechase | 9:49.35 | 1st · 1st on team | — | — | PR SR |
| 2017-03-24 | Meet results → | Men's 10,000 Meters | 31:39.37 | 2nd · 1st on team | — | — | ★PR SR |
| 2017-03-18 | Maryland Invitational | 3000m | 9:03.99 | 5th · 1st on team | 105.9 | -0.035 | ★PR SR |
| 2017-02-23 | Meet results → | Men's 5000 Meters | 15:39.44 | 12th · 1st on team | — | — | SR |
| 2017-02-05 | Metropolitan Indoor Conference Championships | 5000m | 15:01.36 | 3rd · 1st on team | 110.2 | -0.053 | PR SR RSR |
| 2017-01-14 | Towson Tiger Invitational | 1mile | 4:37.85 | 14th · 1st on team | 102.5 | -0.050 | PR SR |
| 2017-01-13 | Ramapo College Season Opener | 5000m | 15:22.29 | 2nd · 1st on team | 108.1 | -0.050 | PR SR RSR |
| 2017-01-06 | Wagner Invitational | 3000m | 9:05.08 | 20th · 1st on team | 106.2 | -0.053 | PR SR RSR |
| 2016-12-04 | Meet results → | Men's 3000 Meters | 9:04.68 | 3rd · 1st on team | — | — | |
| 2016-12-02 | Meet results → | Men's 3000 Meters | 8:58.75 | 3rd · 1st on team | — | — | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-20 | Meet results → | Men's 800 Meters | 2:15.42 | 76th · 7th on team | — | — | SR |
| 2015-03-20 | Meet results → | Men's 3000 Steeplechase | 10:07.93 | 14th · 1st on team | — | — | SR |
| 2014-12-07 | Meet results → | Men's 5000 Meters | 15:53.83 | 1st · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 9:53.15 | 1st · 1st on team | — | — | PR SR |
| 2014-04-27 | Meet results → | Men's 1500 Meters | 4:22.93 | 14th · 3rd on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Men's 3000 Steeplechase | 9:56.24 | 1st · 1st on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Men's 10,000 Meters | 32:58.23 | 3rd · 2nd on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 16:41.68 | 15th · 3rd on team | — | — | |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 9:59.03 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:13.09 | 47th · 8th on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 5000 Meters | 15:33.01 | 1st · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 3000 Steeplechase | 10:25.68 | 10th · 2nd on team | — | — | PR SR |
| 2014-03-20 | Meet results → | Men's 1500 Meters | 4:25.85 | 98th · 1st on team | — | — | PR SR |
| 2014-03-20 | Meet results → | Men's 2000 Steeplechase | 6:53.58 | 12th · 2nd on team | — | — | ★PR SR |
| 2014-03-08 | Meet results → | Men's 3000 Meters | 9:10.49 | 15th · 3rd on team | — | — | PR SR |
| 2014-02-23 | Meet results → | Men's 3000 Meters | 9:16.72 | 12th · 3rd on team | — | — | PR SR |
| 2014-02-08 | CTC Indoor Championships | 5000m | 16:05.27 | 2nd · 2nd on team | 104.3 | -0.040 | PR SR RSR |
| 2014-02-02 | Meet results → | Men's 5000 Meters | 16:12.73 | 7th · 2nd on team | — | — | PR SR |
| 2013-12-08 | Meet results → | Men's 1000 Meters | 2:48.78 | 7th · 3rd on team | — | — | ★PR SR |