Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Disney Sports Complex | 8000m | 25:51.6 | 28th · 10th on team | 114.1 | -0.116 | ★CR CSR RSR |
| 2016-10-14 | Thomas Zimmer Cross Country Course | 8000m | 27:14 | 77th · 1st on team | 105.9 | -0.126 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 25:16.8 | 164th · 8th on team | 111.2 | -0.142 | ★CR SR CSR |
| 2016-09-16 | Van Cortlandt Park | 8000m | 26:55.8 | 29th · 3rd on team | 109.2 | -0.117 | ★CR SR CSR |
| 2016-09-03 | Vassar College | 6000m | 19:10.5 | 3rd · 1st on team | 113.4 | -0.112 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 27:41.5 | 58th · 4th on team | 71.6 | -0.117 | ★PR ★CR SR CSR |
| 2015-10-31 | Rosedale Park | 8000m | 25:00 | 36th · 13th on team | 112.4 | — | ★CR SR CSR RSR |
| 2015-10-17 | Metzger Field, Lafayette College, Easton, PA | 8000m | 27:35.6 | 52nd · 4th on team | 104.8 | -0.120 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 26:31.8 | 58th · 3rd on team | 106.6 | -0.142 | CR SR CSR |
| 2015-09-05 | Vassar Farms | 6000m | 19:14.2 | 4th · 2nd on team | 111.6 | -0.130 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 27:02.5 | 56th · 15th on team | 123.3 | — | ★CR ★R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:47.3 | 187th · 7th on team | 110.6 | -0.142 | ★CR SR CSR |
| 2014-09-20 | Iona | 8000m | 27:16.8 | 64th · 3rd on team | 112.1 | -0.083 | ★CR SR CSR |
| 2014-08-30 | Marist College Season Opener | 6000m | 20:22.9 | 18th · 5th on team | 121.1 | — | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 28:49.2 | 87th · 6th on team | 102.8 | -0.117 | ★PR ★CR SR CSR |
| 2013-11-01 | Van Cortlandt Park | 8000m | 28:08.7 | 75th · 12th on team | 104.6 | -0.117 | CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 26:34.5 | 209th · 9th on team | 106.6 | -0.147 | ★CR R CSR RSR |
| 2013-08-31 | Marist Early Season Invite | 8000m | 17:10 | 12th · 4th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | shot | 6.02m | — | — | -0.035 | |
| 2017-05-06 | Meet results → | Men's Shot Put | 6.02m | — | — | — | |
| 2017-04-15 | Metropolitan Outdoor Track & Field Championships | 200m | 27.29 | 31st · 2nd on team | — | -0.037 | ★PR SR |
| 2017-04-01 | Mark T. Young Invitational | 1500m | 4:15.35 | 5th · 3rd on team | 105.1 | -0.032 | SR |
| 2017-03-23 | Stony Brook University Season Opener | shot | 6.52m | — | — | -0.031 | |
| 2017-03-23 | Meet results → | Men's Shot Put | 6.52m | — | — | — | |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 1mile | 4:11.73 | 28th · 1st on team | 112.3 | -0.057 | |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 800m | 1:55.7 | 9th · 2nd on team | 109.9 | -0.050 | PR SR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 800m | 1:54.57 | 4th · 1st on team | 111.0 | -0.050 | ★PR SR |
| 2017-02-10 | Villanova Fastrack National Invite | 1mile | 4:22.13 | 40th · 3rd on team | 108.3 | -0.053 | |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 1mile | 4:10.83 | 24th · 3rd on team | 112.8 | -0.057 | SR RSR |
| 2017-01-21 | Penn 8-Team Select | 3000m | 8:37.23 | 8th · 3rd on team | 111.9 | -0.053 | ★PR SR RSR |
| 2017-01-13 | Vince Forte Invite | 800m | 1:56.38 | 2nd · 2nd on team | 109.8 | -0.054 | SR RSR |
| 2016-12-02 | Meet results → | Men's Triple Jump | 11.66m | — | — | — |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Metro Atlantic Outdoor Championships | 400mh | 56.18 | 14th · 2nd on team | — | -0.035 | PR SR |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 1500m | 4:01.02 | 20th · 10th on team | 110.6 | -0.035 | |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 1500m | 3:56.09 | 10th · 6th on team | 112.9 | -0.035 | |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 400mh | 55.98 | 11th · 1st on team | — | -0.035 | ★PR SR |
| 2016-05-01 | Yale Springtime Invitational | 400mh | 56.97 | 1st · 1st on team | — | -0.032 | PR SR |
| 2016-04-23 | Larry Ellis Invitational | 3ksteeple | 9:31.83 | 36th · 1st on team | — | -0.044 | ★PR SR |
| 2016-04-08 | Meet results → | Men's 3000 Steeplechase | 9:35.05 | 14th · 1st on team | — | — | SR |
| 2016-04-02 | Colonial Relays | 1500m | 3:53.96 | 22nd · 3rd on team | 113.1 | -0.041 | ★PR SR |
| 2016-03-25 | Meet results → | Men's 800 Meters | 1:55.82 | 3rd · 2nd on team | — | — | SR |
| 2016-03-04 | Meet results → | Men's Mile Preliminaries | 4:30.53 | 39th · 3rd on team | — | — | ★PR SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 800m | 1:56 | 9th · 1st on team | 109.5 | -0.050 | PR SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 1mile | 4:10.06 | 3rd · 3rd on team | 113.9 | -0.050 | SR RSR |
| 2016-02-12 | Fastrack National Invite | 1mile | 4:10.7 | 10th · 1st on team | 113.2 | -0.053 | SR RSR |
| 2016-02-05 | NYC Metro Champs | 500m | 1:06.02 | 5th · 1st on team | — | -0.053 | ★PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 1mile | 4:14.43 | 44th · 3rd on team | 111.1 | -0.057 | SR |
| 2016-01-22 | NYC Gotham Cup | 1000m | 2:27.5 | 2nd · 1st on team | 110.7 | -0.053 | ★PR SR |
| 2016-01-08 | Villanova Open | 3000m | 8:38.86 | 3rd · 1st on team | 111.4 | -0.053 | PR SR RSR |
| 2015-12-06 | Knight Indoor Classic | 600m | 1:24.86 | 4th · 1st on team | — | -0.045 | ★PR SR |
| 2015-12-04 | Fordham Season Opener | 400m | 54.26 | 7th · 1st on team | — | -0.054 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 3000 Steeplechase | 9:58.02 | 14th · 4th on team | — | — | |
| 2015-04-26 | Meet results → | Men's 1500 Meters | 4:08.83 | 18th · 4th on team | — | — | SR |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 9:49.39 | 27th · 3rd on team | — | — | SR |
| 2015-04-03 | Meet results → | Men 1500m Run Friday | 4:00.37 | 24th · 3rd on team | — | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 400 Meters | 52.35 | 21st · 2nd on team | — | — | ★PR SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 1mile | 4:13.78 | 32nd · 1st on team | 111.9 | -0.053 | |
| 2015-02-21 | Meet results → | Men's 800 Meters | 1:56.24 | 9th · 3rd on team | — | — | |
| 2015-02-21 | Meet results → | Men's Mile | 4:11.66 | 4th · 2nd on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:49.04 | 48th · 1st on team | — | — | ★PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 1mile | 4:09.66 | 21st · 1st on team | 113.7 | -0.053 | ★PR SR RSR |
| 2015-01-23 | Meet results → | Men's 800 Meters | 1:55.34 | 7th · 1st on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:17.08 | 8th · 1st on team | — | — | PR SR |
| 2014-12-07 | Meet results → | Men's 300 Meters | 39.02 | 7th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Meet results → | Men's 1500 Meters | 4:04.71 | 7th · 1st on team | — | — | ★PR SR |
| 2014-05-03 | Meet results → | Men's 800 Meters | 1:59.27 | 17th · 2nd on team | — | — | |
| 2014-05-03 | Meet results → | Men's 3000 Steeplechase | 9:29.88 | 5th · 3rd on team | — | — | ★PR SR |
| 2014-04-27 | Meet results → | Men's 3000 Steeplechase | 9:51.52 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:05.71 | 22nd · 1st on team | — | — | PR SR |
| 2014-04-03 | Meet results → | Men's 3000 Steeplechase | 9:57.7 | 36th · 1st on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:07.43 | 14th · 5th on team | — | — | PR SR |
| 2014-02-21 | Meet results → | Men's 800 Meters | 1:58.38 | 15th · 4th on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men 1 Mile Run Invitational | 4:40.99 | 45th · 2nd on team | — | — | ★PR SR |
| 2014-01-30 | Meet results → | Men's Mile | 4:25.96 | 10th · 2nd on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's 800 Meters | 1:58.85 | 20th · 2nd on team | — | — | PR SR |
| 2013-12-08 | Meet results → | Men's 600 Meters | 1:32.45 | 24th · 6th on team | — | — | ★PR SR |