Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-03 | Vassar College | 6000m | 19:49.5 | 19th · 4th on team | 107.7 | +0.028 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 25:43.5 | 15th · 11th on team | 111.4 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 24:34 | 15th · 1st on team | 116.7 | — | ★CR ★R SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:51.7 | 61st · 5th on team | 113.9 | +0.004 | ★CR SR CSR RSR |
| 2014-09-20 | Iona | 8000m | 26:25.6 | 22nd · 1st on team | 112.5 | +0.054 | ★CR SR CSR RSR |
| 2014-08-30 | Marist College Season Opener | 6000m | 18:54.7 | 2nd · 2nd on team | 112.2 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 26:25.8 | 46th · 2nd on team | 111.9 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2013-11-01 | Van Cortlandt Park | 8000m | 26:54.9 | 24th · 10th on team | 109.3 | +0.042 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 25:26.8 | 121st · 6th on team | 110.4 | -0.002 | ★CR R CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:15.3 | 232nd · 3rd on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:16 | 231st · 3rd on team | 108.8 | +0.004 | CR R CSR RSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 28:03.3 | 139th · 8th on team | 102.2 | — | ★CR R CSR RSR |
| 2013-08-31 | Marist Early Season Invite | 8000m | 17:27 | 20th · 5th on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 5000m | 15:04.28 | 31st · 1st on team | 110.8 | -0.040 | |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 10-km | 31:04.2 | 3rd · 2nd on team | 112.5 | -0.029 | ★PR SR |
| 2016-05-01 | Yale Springtime Invitational | 400m | 1:02.69 | 13th · 3rd on team | — | -0.029 | |
| 2016-04-28 | Meet results → | Men's 5,000m Run Championship | 14:38.48 | 44th · 1st on team | 112.7 | — | ★PR SR |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 4:03.26 | 6th · 1st on team | 109.3 | — | SR |
| 2016-04-02 | Colonial Relays | 5000m | 15:03.12 | 43rd · 6th on team | 110.8 | -0.036 | |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 4:07.13 | 14th · 6th on team | 107.6 | — | SR |
| 2016-03-04 | Meet results → | Men's 3000 Meters | 8:17.06 | 10th · 3rd on team | 116.2 | — | ★PR SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 3000m | 8:22.23 | 3rd · 3rd on team | 116.4 | -0.041 | SR RSR |
| 2016-02-12 | Fastrack National Invite | 5000m | 14:54.69 | 14th · 2nd on team | 111.6 | -0.043 | ★PR SR |
| 2016-02-05 | NYC Metro Champs | 200m | 29.89 | 31st · 4th on team | — | -0.043 | ★PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 8:26.37 | 47th · 4th on team | 114.1 | -0.053 | SR RSR |
| 2016-01-16 | Great Dane Classic | 1mile | 4:20.41 | 16th · 1st on team | 109.9 | -0.043 | ★PR SR RSR |
| 2015-12-06 | Knight Indoor Classic | 600m | 1:46.29 | 31st · 2nd on team | — | -0.035 | ★PR SR |
| 2015-12-04 | Fordham Season Opener | 400m | 1:01.36 | 16th · 3rd on team | — | -0.043 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 10,000 Meters | 31:21.92 | 13th · 2nd on team | 108.7 | — | |
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 31:01.62 | 5th · 3rd on team | 109.8 | — | ★PR SR |
| 2015-04-26 | Meet results → | Men's 400 Meters | 55.53 | 25th · 3rd on team | — | — | ★PR SR |
| 2015-04-23 | Meet results → | Men's 5,000m Run | 15:09.66 | 15th · 2nd on team | 108.8 | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 15:12.84 | 43rd · 5th on team | 109.9 | — | |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:01.9 | 3rd · 2nd on team | 110.4 | — | ★PR SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 3000m | 8:37.94 | 29th · 6th on team | 110.0 | -0.049 | |
| 2015-02-21 | Meet results → | Men's 5000 Meters | 14:53.77 | 5th · 3rd on team | 112.5 | — | SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 3000m | 8:20.84 | 30th · 3rd on team | 113.8 | -0.049 | ★PR SR RSR |
| 2015-01-23 | Meet results → | Men's Mile | 4:16.82 | 3rd · 1st on team | 112.9 | — | ★PR SR RSR |
| 2014-12-07 | Meet results → | Men's 600 Meters | 1:29.87 | 20th · 5th on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 5000 Meters | 15:46.63 | 14th · 7th on team | 105.8 | — | |
| 2014-04-27 | Meet results → | Men's 1500 Meters | 4:02.57 | 4th · 1st on team | 109.9 | — | PR SR |
| 2014-04-16 | Meet results → | Men's 5000 Meters | 14:43.5 | 41st · 2nd on team | 113.3 | — | ★PR SR |
| 2014-04-03 | Meet results → | Men 5000m Run Seeded University | 15:02.86 | 36th · 7th on team | 110.9 | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:06.07 | 9th · 3rd on team | 108.4 | — | PR SR |
| 2014-03-02 | Meet results → | Men's 3000 Meters | 8:42.5 | 10th · 5th on team | 110.6 | — | |
| 2014-02-21 | Meet results → | Men's 5000 Meters | 15:21.22 | 11th · 5th on team | 108.9 | — | PR SR |
| 2014-01-30 | Meet results → | Men's 3000 Meters | 8:36.61 | 1st · 1st on team | 114.1 | — | PR R SR RSR |
| 2014-01-24 | Meet results → | Men's 200 Meters | 26.38 | 33rd · 1st on team | — | — | ★PR SR |
| 2013-12-08 | Meet results → | Men's 600 Meters | 1:31.85 | 23rd · 5th on team | — | — | PR SR |