Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 27:02 | 249th · 7th on team | 108.1 | +0.026 | ★CR CSR |
| 2007-11-10 | Harkness Memorial State Park | 8000m | 26:12.3 | 75th · 6th on team | 109.1 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2007-10-27 | Mount Greylock Regional School | 8000m | 28:06 | 57th · 6th on team | 106.7 | +0.036 | ★CR CSR |
| 2007-10-07 | Stanley Park | 8000m | 27:34 | 10th · 4th on team | 104.9 | -0.002 | CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:18 | 92nd · 1st on team | 106.0 | +0.004 | PR ★CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 26:38 | 11th · 1st on team | 108.4 | -0.016 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Harkness Memorial State Park | 8000m | 29:10 | 97th · 6th on team | 101.1 | -0.002 | |
| 2006-10-07 | Stanley Park | 8000m | 27:33.5 | 14th · 5th on team | 104.9 | -0.002 | PR ★CR SR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:34 | 238th · 5th on team | 105.6 | +0.004 | CR R CSR RSR |
| 2006-09-09 | Harkness Memorial State Park | 8000m | 27:34 | 87th · 6th on team | 104.9 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | NESCAC Championships | 800m | 1:59.85 | 23rd · 6th on team | 105.9 | -0.032 | |
| 2010-04-20 | Amherst Mid Week Meet | 800m | 1:59.63 | 9th · 3rd on team | 106.6 | -0.030 | SR RSR |
| 2010-04-17 | Silfen Invitational | 800m | 1:59.8 | 7th · 3rd on team | 105.7 | -0.035 | SR RSR |
| 2010-04-10 | Race results → | 800m | 2:02.97 | 30th · 5th on team | 103.2 | — | |
| 2010-04-03 | CGA Spring Invitational | 800m | 2:01.57 | 15th · 6th on team | 104.4 | -0.028 | RSR |
| 2010-03-27 | Jerry Gravel Classic | 800m | 2:00.68 | 11th · 2nd on team | 104.1 | -0.044 | SR RSR |
| 2010-02-13 | BU Valentine Invitational | 800m | 2:01.12 | 116th · 4th on team | 103.2 | -0.053 | SR RSR |
| 2010-02-06 | Race results → | 800m | 2:03.17 | 7th · 2nd on team | 103.0 | — | SR RSR |
| 2010-01-30 | Meet results → | Men's 600 Meters | 1:29.59 | 5th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | NESCAC Championship | 800m | 1:58.36 | 17th · 4th on team | 106.7 | -0.035 | |
| 2009-04-11 | U Mass Spring Meet | 800m | 1:59.68 | 11th · 2nd on team | 105.9 | -0.036 | |
| 2009-03-28 | Trinity Invitational | 800m | 2:01.19 | 7th · 1st on team | 104.5 | -0.037 | |
| 2009-03-07 | Race results → | 800m | 1:59.42 | 13th · 3rd on team | 106.3 | — | |
| 2009-02-28 | New England Championships | 800m | 1:56.72 | 36th · 3rd on team | 107.1 | -0.053 | ★PR SR RSR |
| 2009-02-20 | Meet results → | Men's 600 Meters | 1:24.88 | 11th · 2nd on team | — | — | ★PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 800m | 1:57.66 | 39th · 2nd on team | 106.3 | -0.053 | PR SR RSR |
| 2009-02-07 | Giegengack Invitational | 500m | 1:08.03 | 19th · 1st on team | — | -0.051 | ★PR SR |
| 2009-01-31 | Tufts Indoor Invitational #2 | 600m | 1:25.79 | 4th · 1st on team | — | -0.042 | ★PR SR |
| 2009-01-24 | Wesleyan Cardinal Invitational | 800m | 2:04.24 | 5th · 1st on team | 103.4 | -0.036 | RSR |
| 2008-12-06 | Yale Season Opener | 800m | 2:01.87 | 5th · 1st on team | 102.9 | -0.051 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Meet results → | Men's 800 Meters | 2:01.36 | 31st · 5th on team | 107.4 | — | |
| 2008-04-12 | Meet results → | Men's 1500 Meters | 4:06.88 | 14th · 4th on team | 106.8 | — | ★PR SR |
| 2008-04-05 | Meet results → | Men's 800 Meters | 1:58.71 | 10th · 3rd on team | 109.8 | — | ★R RSR |
| 2008-03-29 | Meet results → | Men's 800 Meters | 2:00.51 | 4th · 4th on team | 105.5 | — | |
| 2008-02-16 | Meet results → | Men's 800 Meters | 1:58.02 | 5th · 1st on team | 109.2 | — | ★PR R SR RSR |
| 2008-01-19 | Meet results → | Men's 800 Meters | 2:06.03 | 7th · 1st on team | 102.3 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Meet results → | Men's 800 Meters | 1:59.49 | 22nd · 2nd on team | 106.1 | — | |
| 2007-04-28 | Meet results → | Men's 800 Meters | 1:58.62 | 10th · 2nd on team | 106.9 | — | PR R SR RSR |
| 2007-04-14 | Meet results → | Men's 800 Meters | 2:05.64 | 24th · 3rd on team | 100.9 | — | |
| 2007-03-24 | Meet results → | Men's 800 Meters | 2:01.67 | 9th · 3rd on team | 104.2 | — | PR SR |
| 2007-02-03 | Meet results → | Men's 800 Meters | 2:01.78 | 16th · 3rd on team | 105.6 | — | PR SR RSR |