Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 6000m | 24:04.7 | 39th · 1st on team | 111.0 | +0.030 | ★CR CSR |
| 2008-11-01 | Pineland Farms | 6000m | 23:53 | 39th · 1st on team | 110.1 | +0.021 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 5000m | 18:32 | 11th · 1st on team | 111.7 | -0.025 | ★PR ★CR SR CSR |
| 2008-10-11 | Stanley Park | 5000m | 19:13.1 | 7th · 1st on team | 109.4 | -0.016 | ★CR CSR |
| 2008-10-04 | Hanover College | 6000m | 23:30.2 | 19th · 1st on team | 111.8 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 5000m | 18:48 | 13th · 1st on team | 109.6 | -0.019 | PR ★CR SR CSR RSR |
| 2008-09-06 | Wickham Park | 4000m | 17:53 | 19th · 1st on team | 100.3 | +0.095 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 6000m | 24:23.5 | 131st · 6th on team | 105.5 | +0.000 | ★CR CSR |
| 2007-10-27 | Mount Greylock Regional School | 6000m | 24:26.5 | 57th · 3rd on team | 110.1 | +0.030 | CR R CSR RSR |
| 2007-10-20 | Saratoga Spa Park | 5000m | 19:03.9 | 25th · 4th on team | 109.6 | -0.025 | PR CR R SR CSR RSR |
| 2007-10-07 | Stanley Park | 5000m | 19:44 | 7th · 3rd on team | 106.6 | -0.016 | CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:48 | 29th · 3rd on team | 107.6 | -0.004 | PR ★CR SR CSR RSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 5000m | 20:03 | 68th · 5th on team | 105.8 | -0.019 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 6000m | 25:44.6 | 134th · 2nd on team | 101.2 | +0.001 | CSR |
| 2006-10-28 | Harkness Memorial State Park | 6000m | 26:22 | 88th · 2nd on team | 101.7 | +0.000 | CR CSR |
| 2006-10-21 | Saratoga Spa Park | 5000m | 19:39 | 43rd · 2nd on team | 106.8 | -0.025 | PR CR SR CSR |
| 2006-10-07 | Stanley Park | 5000m | 21:08.5 | 40th · 5th on team | 99.7 | -0.016 | SR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:17 | 51st · 2nd on team | 106.9 | -0.004 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 6000m | 24:49.9 | 117th · 4th on team | 104.7 | +0.001 | PR ★CR SR CSR |
| 2005-10-29 | Whittemore Glen State Park Scenic Reserve | 5000m | 20:50.2 | 96th · 5th on team | 104.9 | +0.019 | ★CR CSR |
| 2005-10-29 | Wesleyan University | 5000m | 20:50.2 | 96th · 5th on team | 105.7 | +0.026 | ★CR CSR |
| 2005-10-08 | Stanley Park | 5000m | 19:55.4 | 20th · 3rd on team | 108.4 | -0.016 | CR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 5000m | 20:17 | 67th · 5th on team | 103.5 | -0.019 | CR CSR |
| 2005-09-10 | Harkness Memorial State Park | 5000m | 19:47 | 47th · 5th on team | 108.5 | -0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 800m | 2:27.43 | 19th · 1st on team | 105.9 | — | |
| 2009-04-25 | NESCAC Championship | 800m | 2:24.56 | 17th · 1st on team | 107.4 | -0.035 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 800m | 2:19.61 | 28th · 1st on team | 110.7 | -0.040 | ★PR SR |
| 2009-04-11 | U Mass Spring Meet | 800m | 2:22.17 | 11th · 1st on team | 109.6 | -0.036 | |
| 2009-04-04 | CGA Spring Invitational | 1500m | 4:58.18 | 2nd · 1st on team | 110.0 | -0.028 | ★PR SR |
| 2009-04-04 | CGA Spring Invitational | 200m | 30.15 | 26th · 4th on team | — | -0.028 | ★PR SR |
| 2009-03-28 | Trinity Invitational | 800m | 2:27.07 | 13th · 1st on team | 105.9 | -0.037 | |
| 2009-03-07 | Race results → | 1000m | 3:01.81 | 1st · 1st on team | 111.1 | — | |
| 2009-02-28 | New England Championships | 800m | 2:23.42 | 37th · 1st on team | 107.2 | -0.053 | |
| 2009-02-13 | Race results → | 1000m | 2:59.11 | 7th · 1st on team | 112.8 | — | ★PR ★R SR RSR |
| 2009-02-07 | Giegengack Invitational | 800m | 2:20.01 | 7th · 1st on team | 109.9 | -0.051 | PR SR |
| 2009-01-31 | Tufts Indoor Invitational #2 | 1000m | 3:01.7 | 2nd · 1st on team | 111.7 | -0.042 | PR SR |
| 2009-01-24 | Wesleyan Cardinal Invitational | 800m | 2:20.65 | 2nd · 1st on team | 112.3 | -0.036 | PR R SR RSR |
| 2008-12-06 | Yale Season Opener | 800m | 2:23.67 | 1st · 1st on team | 107.1 | -0.051 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Race results → | 800m | 2:25.43 | 25th · 1st on team | 106.7 | — | |
| 2007-02-24 | New England Championships 2007 | 800m | 2:24.28 | 38th · 1st on team | 108.1 | -0.042 | RSR |
| 2007-02-10 | St Valentine Invitational 2007 | 800m | 2:22.41 | 67th · 1st on team | 107.3 | -0.053 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-04 | Race results → | 800m | 2:27.72 | 12th · 1st on team | 104.9 | — | PR SR RSR |