Racecast

Jack McDonald

Quinnipiac (CT) · Sr · NCAA DINORTHEAST · Compare head to head

Athlete rating 106.3 2009 TF season
Best race 117.3 XC
Races 44
Seasons 5 2005 — 2009

RankedNation #4643·NCAA DI #3023·NORTHEAST #404·NORTHEAST #69·CT #67·Team #15 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 14 races in 2008

Rating scale ?

Cross Country

2008 XC 107.4

Quinnipiac (CT) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Van Cortlandt Park 10000m 35:49.6 165th · 5th on team 106.0 +0.061 ★CR SR CSR
2008-11-01 Holmdel Park 8000m 28:29.6 49th · 7th on team 106.7 +0.058
2008-10-19 Holmdel Park 8000m 28:17 44th · 8th on team 106.7 +0.058 ★CR CSR
2008-10-17 PSU Blue Course 8000m 27:25 159th · 5th on team 109.3 +0.048 ★CR CSR RSR
2008-10-11 Franklin Park 8000m 26:43 142nd · 6th on team 109.2 +0.010 ★PR ★CR SR CSR RSR
2008-09-06 Van Cortlandt Park 8000m 28:02.3 25th · 4th on team 106.8 +0.041 ★CR SR CSR RSR

2007 XC 110.3

Quinnipiac (CT) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Franklin Park 10000m 32:59.8 149th · 3rd on team 110.1 +0.037 ★PR ★CR SR CSR
2007-10-27 Stanley Quarter Park 8000m 27:36.6 29th · 8th on team 109.0 +0.041
2007-10-12 PSU Blue Course 8000m 28:11 125th · 5th on team 106.8 +0.048 CR CSR
2007-10-06 Franklin Park 8000m 26:47 99th · 5th on team 109.0 +0.010 PR CR SR CSR
2007-09-21 Quinnipiac 8000m 27:07.1 3rd · 2nd on team 110.4 +0.029 ★CR CSR
2007-09-15 Stanley Quarter Park 8000m 26:58 13th · 4th on team 109.6 +0.041 PR ★CR SR CSR
2007-08-31 Stony Brook University 6000m 18:27.4 19th · 4th on team 117.3 +0.011 ★PR ★CR ★R SR CSR RSR

2006 XC 106.0

Quinnipiac (CT) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-14 U Albany Campus Course 8000m 27:44.8 38th · 6th on team 104.2 -0.007 ★CR CSR
2006-10-07 Franklin Park 8000m 27:23 97th · 8th on team 106.6 +0.010 PR CR SR CSR
2006-09-22 Quinnipiac 8000m 27:45.5 25th · 9th on team 107.2 +0.029 PR CR R SR CSR RSR

2005 XC 103.8

Quinnipiac (CT) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-15 U Albany Campus Course 8000m 28:16.5 71st · 9th on team 102.9 -0.007 PR CR SR CSR
2005-10-08 Franklin Park 7966m 27:54 56th · 5th on team 104.8 +0.010 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 105.2

Quinnipiac (CT) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 NEC Championships 1500m 4:12.22 31st · 2nd on team 104.6 -0.033 SR
2009-04-11 U Mass Spring Meet 800m 2:01.4 20th · 3rd on team 104.3 -0.038 SR
2009-04-08 QU Outdoor Track & Field Classic 1mile 4:35.94 5th · 2nd on team 103.1 -0.041
2009-02-21 Northeast Conference Indoor Championship 1mile 4:31.11 21st · 2nd on team 105.3 -0.045
2009-02-07 Race results → 1mile 4:24.74 13th · 2nd on team — —
2009-01-31 Rhody Invitational 3000m 8:55.85 1st · 1st on team 106.9 -0.043 ★PR SR RSR
2009-01-24 Boston University Terrier Invitational 1mile 4:24.39 44th · 1st on team 105.8 -0.057 ★PR SR
2009-01-17 New Hampshire Tri 1000m 2:38.94 3rd · 1st on team 104.6 -0.047 SR
2008-12-06 Yale Season Opener 3000m 8:58.91 7th · 1st on team 106.6 -0.054 PR SR RSR

2008 TF —

Quinnipiac (CT) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-02-29 Meet results → Men's Mile 4:18.63 25th · 3rd on team — — ★PR SR
2008-01-25 Meet results → Men's Mile 4:23.39 47th · 1st on team — — PR SR

2007 TF 105.3

Quinnipiac (CT) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-21 U Conn Spring Outdoor Invitational 2007 1500m 4:07.4 17th · 5th on team 106.8 -0.029 ★PR SR
2007-04-21 U Conn Spring Outdoor Invitational 2007 800m 2:02.6 27th · 2nd on team 103.8 -0.029
2007-02-24 New England Championships 2007 1000m 2:34.09 30th · 1st on team 106.6 -0.047
2007-02-10 Meet results → Men's 800 Meters Preliminaries 2:01.69 26th · 2nd on team — — ★PR SR
2007-02-02 URI MEGA MEET Indoor Classic 2007 1000m 2:33.93 5th · 2nd on team 107.2 -0.043 ★PR SR RSR
2007-01-27 BU Terrier Invitational 2007 800m 1:59.96 40th · 1st on team 103.8 -0.057 ★PR SR RSR
2007-01-20 URI Sorlein Memorial Indoor Classic 2007 800m 2:03.02 13th · 1st on team 103.8 -0.043 SR RSR

2006 TF 103.8

Quinnipiac (CT) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-06 Meet results → Men's 800 Meters Preliminaries 2:04.43 30th · 3rd on team — — PR SR
2006-04-15 UNH Wildcat Invitational I 2006 1500m 4:09.9 14th · 3rd on team 105.0 -0.033 PR R SR RSR
2006-04-15 UNH Wildcat Invitational I 2006 800m 2:03.96 21st · 3rd on team 102.1 -0.033
2006-03-12 Race results → 800m 2:01.45 21st · 4th on team — —
2006-02-25 Race results → 800m 2:00.2 42nd · 3rd on team — — PR SR
2006-02-04 U of RI Invitational 2006 3000m 9:10.33 13th · 5th on team 104.2 -0.043 PR SR RSR
2006-01-27 Meet results → Men's 3000 Meters 9:01.37 76th · 5th on team — — ★PR SR
2006-01-13 Meet results → Men 3000m Run Un-Seeded 9:23.16 24th · 4th on team — — ★PR SR