Racecast

Jerik Embleton

Marist (GA) · 12 · 4A-4 SKY-EMOR D4A4A · Compare head to head

Athlete rating 132.8 2018 TF season
Best race 156.7 XC
Races 134
Seasons 6 2013 — 2018

RankedNation #179·OR #7·OR D4A #2·4A-4 SKY-EM #2·Team #4 ?

Training paces & VO2max → critical speed 5:22/mi, fitted from 22 races in 2017

Rating scale ?

Cross Country

2017 XC 140.0

Creswell OR (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-12-02 Mt. San Antonio College 5000m 16:59.6 90th · 1st on team 135.9 +0.086 ★CR CSR
2017-11-18 Nike World Headquarters 5000m 16:12.9 13th · 6th on team 136.7 +0.053 ★CR CSR
2017-11-04 Lane Community College 5000m 15:46 5th · 1st on team 139.2 +0.042 ★CR CSR
2017-10-25 Colver Sports Fields 5000m 15:54.8 3rd · 1st on team 140.8 +0.054 ★CR CSR
2017-10-14 Willamette Mission State Park (Brooks) 5000m 15:02 2nd · 1st on team 143.2 +0.026 ★PR ★CR SR CSR
2017-09-22 Meriwether National Golf Club 5000m 15:13.6 2nd · 1st on team 145.2 +0.046 PR ★CR SR CSR RSR
2017-09-09 Tualatin HS 5000m 15:51 1st · 1st on team 138.4 +0.043 ★CR SR CSR
2017-08-25 Wilsonville HS 3000m 8:57.1 1st · 1st on team 140.6 +0.040 ★PR ★CR SR CSR RSR

2016 XC 138.0

Unattached8 (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-20 Nike World Headquarters 5000m 16:15 19th · 2nd on team 137.2 +0.053 CR CSR
2016-11-12 Eagle Island State Park 5000m 16:01.7 18th · 1st on team 136.6 +0.035 ★CR CSR
2016-11-05 Lane Community College 5000m 15:55 4th · 1st on team 138.1 +0.042
2016-10-27 Lane Community College 5000m 15:50.3 2nd · 1st on team 139.7 +0.042 CR CSR
2016-10-14 Portland Meadows Race Track 5000m 15:51 4th · 1st on team 138.7 +0.038
2016-10-07 Joe Dancer Park 5000m 15:48 3rd · 1st on team 140.4 +0.047 ★CR CSR RSR
2016-09-24 Portland Meadows Race Track 5000m 15:45.5 18th · 1st on team 139.1 +0.038 ★CR SR CSR RSR
2016-09-16 Marist HS 1609m 4:43.1 1st · 1st on team 133.9 +0.057 ★PR ★CR SR CSR
2016-08-26 Wilsonville HS 3000m 9:09.6 1st · 1st on team 138.6 +0.040 CR SR CSR RSR

2015 XC 135.0

Marist (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-22 Nike World Headquarters 5000m 16:45.5 56th · 1st on team 132.1 +0.053 CR CSR
2015-11-14 Eagle Island State Park 5000m 16:49.1 62nd · 3rd on team 130.9 +0.035 CR CSR
2015-11-06 Marist HS 3000m 9:02.8 1st · 1st on team 136.3 +0.030 PR ★CR SR CSR
2015-10-31 Lane Community College 5000m 16:26 9th · 1st on team 135.3 +0.042 CR CSR
2015-10-21 Jackson County Expo 5000m 15:51.3 3rd · 1st on team 139.4 +0.041
2015-10-14 Jackson County Expo 5000m 15:42.3 4th · 1st on team 141.5 +0.041 PR ★CR SR CSR RSR
2015-10-09 Sandelie Golf Course 5000m 15:42.5 13th · 1st on team 136.5 +0.016 PR ★CR SR CSR RSR
2015-10-03 Bryant Park 5000m 16:20.4 5th · 1st on team 134.2 +0.032 PR ★CR SR CSR RSR
2015-09-26 Portland Meadows Race Track 5000m 16:25.1 71st · 2nd on team 134.0 +0.038 PR CR SR CSR RSR
2015-09-12 Western Oregon University 5000m 17:05.2 28th · 5th on team 131.2 +0.048 SR CSR
2015-08-27 Wilsonville HS 3000m 9:27.6 1st · 1st on team 133.3 +0.040 PR CR SR CSR RSR

2014 XC 130.0

Marist (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Richardson Park 5000m 17:06.7 10th · 2nd on team 130.8 +0.043 ★CR CSR
2014-09-27 Portland Meadows Race Track 5000m 16:58.1 99th · 3rd on team 129.0 +0.038 CR CSR
2014-09-13 Western Oregon University 5000m 16:37.1 17th · 3rd on team 134.5 +0.048 PR ★CR SR CSR RSR
2014-09-05 Richardson Park 5000m 17:36 26th · 4th on team 126.8 +0.043 PR CR SR CSR
2014-08-28 Wilsonville HS 3000m 9:45.6 1st · 1st on team 129.0 +0.040 PR CR SR CSR RSR

2013 XC 146.2

Creswell (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-21 Crow Middle/High School 1609m 5:29 1st · 1st on team 149.6 +0.021 PR ★CR SR CSR
2013-10-12 Elijah Bristow State Park 4345m 18:17 2nd · 1st on team 122.8 — ★PR ★CR SR CSR
2013-10-10 Avery Park 3000m 10:20.5 2nd · 1st on team 153.8 +0.046 PR ★CR SR CSR
2013-09-24 Camp Tadmore 3000m 11:34 1st · 1st on team 156.7 +0.190 ★CR ★R CSR RSR
2013-09-21 Lane Community College 3000m 10:30 3rd · 1st on team 148.3 +0.028 PR ★CR R SR CSR RSR

Track & Field

2018 TF 130.2

Marist (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 OSAA 5A State Championships 3000m 8:35.38 3rd · 1st on team 132.7 -0.039 ★PR SR
2018-05-19 OSAA 5A State Championships 800m 1:54.45 1st · 1st on team 131.9 -0.039 ★PR SR
2018-05-12 5A-3 MWL District Championships Day 2 800m 1:57.08 1st · 1st on team 129.9 -0.032
2018-05-12 5A-3 MWL District Championships Day 2 800m 2:02.04 7th · 2nd on team 124.6 -0.032
2018-05-12 5A-3 MWL District Championships Day 2 3000m 8:35.64 1st · 1st on team 134.6 -0.032 RSR
2018-05-01 Marist & Springfield @ Churchill 800m 1:56.39 1st · 1st on team 131.4 -0.031 PR SR
2018-04-27 Nike/Jesuit Twilight Relays 1mile 4:13.29 6th · 1st on team 134.0 -0.048 ★PR SR RSR
2018-04-27 Nike/Jesuit Twilight Relays 1500m 3:57.46 7th · 1st on team 132.0 -0.048 ★PR SR
2018-04-14 Oregon Relays 3000m 8:35.46 4th · 1st on team 133.0 -0.039 PR SR RSR
2018-04-14 Oregon Relays 800m 1:57.57 10th · 1st on team 129.1 -0.039 SR
2018-04-06 Titan Track Classic 1500m 4:00.5 1st · 1st on team 130.5 -0.042 SR RSR
2018-04-04 Marist @ North Eugene 3000m 8:58.7 1st · 1st on team 127.9 -0.030 PR SR RSR
2018-03-21 Willamette & Marist @ Sheldon 800m 1:59.47 1st · 1st on team 127.0 -0.033 SR RSR
2018-03-16 Blue and Gold Dual Day 2 300m 38.23 2nd · 2nd on team — -0.039 ★PR SR
2018-03-16 Blue and Gold Dual Day 2 2000m 5:50.6 1st · 1st on team 124.6 -0.039 ★PR SR RSR
2018-03-15 Blue and Gold Dual Day 1 600m 1:25.1 1st · 1st on team — -0.039 ★PR SR

2017 TF 125.8

Marist (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-26 Axemen Distance Festival 1500m 4:11.1 3rd · 1st on team 127.3 -0.026 SR RSR
2017-05-11 5A-3 Midwestern League Districts Day 1 800m 1:59.91 1st · 1st on team 125.9 -0.039
2017-04-05 Marist @ Churchill 200m 25.74 3rd · 1st on team — -0.031 SR
2017-04-05 Marist @ Churchill 800m 1:58.9 1st · 1st on team 127.2 -0.031 RSR
2017-03-24 East County Classic 800m 1:58.81 3rd · 1st on team 126.8 -0.037 SR RSR
2017-03-22 Marist and Elmira @ Springfield 1500m 4:16.02 1st · 1st on team 122.9 -0.039 SR
2017-03-17 Blue and Gold Dual Day 2 2000m 5:50.82 1st · 1st on team 124.5 -0.039 PR SR RSR
2017-03-17 Blue and Gold Dual Day 2 300m 39.12 2nd · 2nd on team — -0.039 PR SR

2016 TF 127.0

Marist (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 OSAA 5A State Championships 800m 1:57.06 3rd · 1st on team 128.6 -0.039 SR
2016-05-21 OSAA 5A State Championships 1500m 4:00.32 3rd · 1st on team 130.7 -0.039 PR SR
2016-05-14 5A-3 MWL Districts Day 2 800m 1:58.7 1st · 1st on team 128.4 -0.026
2016-05-14 5A-3 MWL Districts Day 2 1500m 4:01.9 2nd · 1st on team 131.7 -0.026 PR SR RSR
2016-05-14 5A-3 MWL Districts Day 2 800m 1:59.21 2nd · 2nd on team 127.9 -0.026
2016-05-12 5A-3 Midwestern League Districts Day 1 800m 1:58.7 1st · 1st on team 128.8 -0.026
2016-05-04 Marist hosts North Eugene 1500m 4:08.87 1st · 1st on team 126.3 -0.039
2016-05-04 Marist hosts North Eugene 800m 2:01.5 1st · 1st on team 123.9 -0.039
2016-04-29 Dean Nice 1500m 4:04.09 1st · 1st on team 127.6 -0.047 PR SR
2016-04-27 Marist hosts Churchill 400m 52.94 1st · 1st on team — -0.039 ★PR SR
2016-04-23 Summit Invitational 800m 1:57.73 2nd · 1st on team 130.8 -0.019 RSR
2016-04-20 Marist @ Springfield 200m 25.12 3rd · 3rd on team — -0.039
2016-04-20 Marist @ Springfield 400m 53.56 2nd · 2nd on team — -0.039 PR SR
2016-04-16 Wilsonville Invitational 800m 1:57.66 2nd · 1st on team 126.1 -0.047 SR
2016-04-13 Marist @ North Eugene 3000m 9:06.2 1st · 1st on team 126.7 -0.030 PR SR RSR
2016-04-06 Marist @ Churchill 200m 24.54 2nd · 2nd on team — -0.031 ★PR SR
2016-04-06 Marist @ Churchill 400m 53.84 2nd · 2nd on team — -0.031 PR SR
2016-04-02 Marist Track Classic 800m 1:59.57 2nd · 1st on team 126.0 -0.034 SR RSR
2016-03-30 Marist host Springfield @ SHS 200m 24.74 1st · 1st on team — -0.039 PR SR
2016-03-30 Marist host Springfield @ SHS 1500m 4:18.34 1st · 1st on team 121.5 -0.039 SR RSR
2016-03-17 Cottage Grove Icebreaker 800m 2:04.53 1st · 1st on team 119.6 -0.044 SR RSR

2015 TF 122.0

Marist (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 OSAA 5A State Championships 800m 1:56.96 4th · 1st on team 128.4 -0.039 PR SR RSR
2015-05-16 5A-3 Midwestern League Championships Day 2 800m 1:59.95 1st · 1st on team 125.4 -0.039 PR SR RSR
2015-05-16 5A-3 Midwestern League Championships Day 2 800m 2:02.28 7th · 5th on team 123.0 -0.039
2015-05-14 5A-3 Midwestern League Championships Day 1 800m 2:02.28 3rd · 2nd on team 122.7 -0.039 PR SR
2015-05-06 North Eugene, Sheldon @ Marist 800m 2:04.61 2nd · 1st on team 120.5 -0.039
2015-05-01 Dean Nice 1500m 4:12.54 2nd · 2nd on team 124.2 -0.047 PR SR
2015-04-29 Marist @ Churchill 400m 54.14 2nd · 2nd on team — -0.031 PR SR
2015-04-25 Summit Invitational 800m 2:03.1 8th · 2nd on team 124.7 -0.019 PR SR RSR
2015-04-22 Springfield, Ashland @ Marist 200m 26.41 7th · 7th on team — -0.039
2015-04-22 Springfield, Ashland @ Marist 400m 55 4th · 3rd on team — -0.039 PR SR
2015-04-15 Marist @ North Eugene 3000m 9:36 1st · 1st on team 120.1 -0.030 PR SR
2015-04-08 Churchill @ Marist 1500m 4:24.41 2nd · 2nd on team 119.3 -0.039 PR SR
2015-04-04 Marist Track Classic 800m 2:04.21 5th · 3rd on team 120.5 -0.039 PR SR RSR
2015-04-01 Marist @ Springfield 1500m 4:25.2 2nd · 2nd on team 118.6 -0.039 PR SR RSR
2015-04-01 Marist @ Springfield 200m 25.14 4th · 4th on team — -0.039 PR SR
2015-03-18 Cottage Grove Icebreaker 200m 25.52 12th · 5th on team — -0.044 PR SR
2015-03-18 Cottage Grove Icebreaker 800m 2:07.88 3rd · 2nd on team 116.5 -0.044 PR SR RSR

2014 TF 132.4

Creswell (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 Middle School Statewide Championships 1500m 4:37.95 1st · 1st on team 137.4 -0.015
2014-05-31 Middle School Statewide Championships 800m 2:10.06 1st · 1st on team 141.8 -0.015 RSR
2014-05-23 Oregon Middle School Meet of Champions 800m 2:09.58 1st · 1st on team 136.5 -0.052 PR SR
2014-05-23 Oregon Middle School Meet of Champions 1500m 4:26.43 1st · 1st on team 137.3 -0.052 PR SR
2014-05-14 WVYL District Meet 1500m 4:30.9 2nd · 1st on team 138.4 -0.037 PR SR RSR
2014-05-14 WVYL District Meet 800m 2:10.5 2nd · 1st on team 138.6 -0.037 PR SR RSR
2014-05-07 WVYL South Division Meet 800m 2:12.7 2nd · 1st on team 134.8 -0.042 PR SR RSR
2014-05-07 WVYL South Division Meet 1500m 4:35.8 3rd · 1st on team 134.3 -0.042 PR SR
2014-04-30 WVYL meet 1500m 4:42.7 2nd · 1st on team 132.0 -0.040 PR SR RSR
2014-04-30 WVYL meet 800m 2:15 2nd · 1st on team 133.3 -0.040 PR SR RSR
2014-04-23 WVYL meet hj NH — — -0.040
2014-04-23 WVYL meet 1500m 4:46.4 2nd · 1st on team 130.3 -0.040 PR SR RSR
2014-04-23 WVYL meet 800m 2:22.9 2nd · 1st on team 126.5 -0.040
2014-04-16 WVYL Meet: JC, Harrisburg @ Creswell 1500m 4:52 1st · 1st on team 126.8 -0.040 PR SR RSR
2014-04-16 WVYL Meet: JC, Harrisburg @ Creswell 800m 2:21.6 1st · 1st on team 126.3 -0.040 SR
2014-04-09 WVYL Meet 800m 2:31.1 2nd · 1st on team 120.1 -0.029 SR RSR
2014-04-09 WVYL Meet 3000m 10:49.5 1st · 1st on team 124.4 -0.029 PR SR RSR

2013 TF 125.3

Creswell (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-24 Mid-Valley Meet of Champions 400m 59.8 21st · 1st on team — -0.052
2013-05-24 Mid-Valley Meet of Champions 800m 2:16.42 6th · 1st on team 130.1 -0.052 PR R SR RSR
2013-05-15 6/7/8 WVYL District Meet hj 5-01.00 — — -0.042
2013-05-15 6/7/8 WVYL District Meet 400m 59.4 2nd · 1st on team — -0.042 PR SR
2013-05-15 6/7/8 WVYL District Meet 800m 2:18.84 1st · 1st on team 128.5 -0.042 PR R SR RSR
2013-05-08 WVYL south division meet 7/8 grade hj 4-10.00 — — -0.039
2013-05-08 WVYL south division meet 7/8 grade 400m 1:00.14 2nd · 1st on team — -0.039 PR SR
2013-05-08 WVYL south division meet 7/8 grade 800m 2:20.4 1st · 1st on team 127.6 -0.039 PR R SR RSR
2013-05-01 WVYL meet hj 4-10.00 — — -0.029
2013-05-01 WVYL meet 400m 1:02.24 1st · 1st on team — -0.029
2013-05-01 WVYL meet 800m 2:23.3 1st · 1st on team 126.0 -0.029 PR R SR RSR
2013-04-24 WVYL meet hj 5' — — -0.040
2013-04-24 WVYL meet 800m 2:24 1st · 1st on team 124.3 -0.040 PR R SR RSR
2013-04-24 WVYL meet 400m 1:00.64 1st · 1st on team — -0.040 PR SR
2013-04-17 Willamette Valley Youth League hj 4'8" — — -0.040
2013-04-17 Willamette Valley Youth League 800m 2:34.6 1st · 1st on team 115.4 -0.040 PR R SR RSR
2013-04-17 Willamette Valley Youth League 400m 1:02.84 1st · 1st on team — -0.040 PR SR