Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 10000m | 31:49.8 | 49th · 2nd on team | 116.1 | -0.098 | ★PR ★CR SR CSR RSR |
| 2016-10-29 | Disney Sports Complex | 8000m | 25:29.9 | 17th · 2nd on team | 115.8 | -0.116 | ★CR CSR RSR |
| 2016-10-15 | Laverne Gibson Course | 8000m | 25:16.4 | 15th · 1st on team | 114.4 | -0.131 | ★CR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 24:56.3 | 115th · 2nd on team | 112.8 | -0.142 | ★PR ★CR SR CSR |
| 2016-09-16 | Van Cortlandt Park | 8000m | 26:18.7 | 10th · 2nd on team | 111.7 | -0.117 | ★CR SR CSR |
| 2016-09-03 | Stony Brook University | 6000m | 18:55.2 | 6th · 3rd on team | 113.1 | -0.122 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Franklin Park | 10000m | 34:19 | 205th · 4th on team | 104.6 | -0.107 | ★CR SR CSR |
| 2015-10-31 | Rosedale Park | 8000m | 25:53.2 | 80th · 8th on team | 108.5 | — | |
| 2015-10-23 | Stanley Quarter Park | 5000m | 15:28.5 | 17th · 1st on team | 115.5 | -0.099 | ★PR ★CR SR CSR RSR |
| 2015-10-10 | Franklin Park | 8000m | 25:57.4 | 91st · 4th on team | 110.6 | -0.139 | CSR |
| 2015-10-02 | Lehigh University | 8000m | 25:23.8 | 15th · 1st on team | 111.3 | -0.142 | CR CSR |
| 2015-09-19 | Rosedale Park | 8000m | 24:59.5 | 7th · 1st on team | 112.4 | — | PR ★CR SR CSR |
| 2015-09-05 | Stony Brook University | 6000m | 19:10.9 | 11th · 2nd on team | 113.5 | -0.122 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:41.5 | 131st · 5th on team | 125.2 | — | PR ★CR SR CSR |
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 26:30.9 | 33rd · 5th on team | 125.8 | — | ★CR CSR |
| 2014-10-24 | CCSU Mini Meet | 5000m | 15:48.3 | 50th · 5th on team | 127.8 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-11 | Franklin Park | 8000m | 25:41.8 | 88th · 5th on team | 110.7 | -0.139 | PR ★CR SR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:54 | 45th · 4th on team | 110.2 | -0.142 | PR ★CR SR CSR |
| 2014-09-20 | Monmouth University | 8046m | 27:34.5 | 30th · 4th on team | 111.1 | -0.087 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 36:02.1 | 245th · 7th on team | 113.6 | — | PR CR SR CSR |
| 2013-11-01 | Van Cortlandt Park | 8000m | 28:11.4 | 76th · 4th on team | 104.5 | -0.117 | CR CSR |
| 2013-10-25 | CCSU Mini Meet | 5000m | 16:17 | 66th · 4th on team | 124.0 | — | PR CR R SR CSR RSR |
| 2013-10-12 | Franklin Park | 8000m | 26:52 | 176th · 5th on team | 107.1 | -0.139 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 26:51.5 | 176th · 5th on team | — | — | PR ★CR SR CSR |
| 2013-10-09 | Franklin Park | 8000m | 26:52 | 176th · 5th on team | 107.2 | -0.139 | PR CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:15 | 119th · 4th on team | 105.7 | -0.142 | PR CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:14.4 | 57th · 4th on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 28:33 | 167th · 4th on team | 116.8 | — | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-29 | Meet results → | Men's 5000 Meters | 16:33.57 | 12th · 7th on team | — | — | SR |
| 2018-04-14 | Meet results → | Men's 5000 Meters | 18:18.22 | 10th · 4th on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-30 | Meet results → | Men's 5000 Meters | 15:29.56 | 7th · 1st on team | — | — | SR |
| 2017-04-22 | Stony Brook University - Wolfie Invitational | 3000m | 8:59.2 | 9th · 2nd on team | 107.5 | -0.031 | |
| 2017-04-15 | U Mass Minuteman Track and Field Invitational | 5000m | 15:49.45 | 3rd · 1st on team | 107.0 | -0.036 | SR |
| 2017-02-25 | Fastrack Last Chance | 3000m | 9:00.26 | 17th · 3rd on team | 107.1 | -0.053 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 3000m | 8:51.97 | 133rd · 3rd on team | 108.4 | -0.057 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-01 | Yale Springtime Invitational | 5000m | 14:53.54 | 2nd · 1st on team | 113.5 | -0.032 | ★PR SR RSR |
| 2016-04-23 | Larry Ellis Invitational | 5000m | 15:01.28 | 42nd · 2nd on team | 111.4 | -0.044 | PR SR RSR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:06.64 | 18th · 3rd on team | — | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 15:27.3 | 8th · 1st on team | — | — | SR |
| 2016-04-02 | Meet results → | Men's 800 Meters | 2:08.02 | 32nd · 5th on team | — | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's Mile | 4:29.45 | 17th · 3rd on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-26 | Meet results → | Men's 5000 Meters | 15:25.46 | 10th · 2nd on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men 1500m Run Saturday | 4:11.52 | 48th · 4th on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:12.23 | 61st · 1st on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:21.66 | 50th · 9th on team | — | — | SR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 15:51.91 | 54th · 4th on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-16 | Meet results → | Men 1500m Run Saturday | 4:06.58 | 30th · 2nd on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 15:58.65 | 11th · 3rd on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:18.52 | 7th · 3rd on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 800 Meters | 2:09.6 | 21st · 5th on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:21.72 | 14th · 5th on team | — | — | PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 4:46.95 | 282nd · 4th on team | 98.8 | -0.053 | ★PR SR RSR |