Racecast

Caroline Morano

Holy Cross (MA) · Sr · NCAA DINORTHEAST · Compare head to head

Athlete rating 108.1 2017 TF season
Best race 113.5 XC
Races 52
Seasons 5 2013 — 2017

RankedNation #6078·NCAA DI #4012·NORTHEAST #559·MA #417·Team #40 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 11 races in 2016

Rating scale ?

Cross Country

2016 XC 104.8

Holy Cross (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Van Cortlandt Park 5000m 20:49 59th · 11th on team 110.1 -0.012 ★CR CSR
2016-10-29 Lafayette College - Metzgar Fields 6000m 25:52.4 101st · 12th on team 99.5 -0.081 ★CR CSR
2016-10-08 Franklin Park 5000m 19:57 59th · 6th on team 111.6 -0.040 ★CR CSR RSR
2016-10-01 Lehigh University 6000m 23:42.5 138th · 3rd on team 105.1 -0.101 ★PR ★CR SR CSR
2016-09-17 UMass Dartmouth Campus 5000m 19:24.4 45th · 5th on team 105.6 -0.112 ★PR ★CR SR CSR RSR
2016-09-10 Bryant University 5000m 20:36.1 53rd · 12th on team 102.6 -0.092 ★CR SR CSR RSR
2016-09-03 University of New Hampshire 5000m 20:57 40th · 14th on team 99.5 -0.098 ★CR SR CSR RSR

2015 XC 98.8

Holy Cross (MA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Van Cortlandt Park 5000m 20:57.4 14th · 1st on team 107.2 -0.012 CR SR CSR RSR
2015-10-23 Stanley Quarter Park 3000m 11:50 29th · 3rd on team 98.9 -0.102 ★PR ★CR SR CSR
2015-10-10 Franklin Park 5000m 22:03.4 232nd · 10th on team 101.1 -0.040 CSR RSR
2015-10-02 Lehigh University 6000m 26:32.7 239th · 8th on team 94.7 -0.101 CR SR CSR
2015-09-19 UMass Dartmouth Cross Country Course 5000m 22:27.4 213th · 7th on team 91.8 -0.112 CSR
2015-09-05 University of New Hampshire 5000m 21:21.3 37th · 10th on team 99.0 -0.098 CR SR CSR RSR

2014 XC 109.6

Holy Cross (MA) · Grade SO

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-24 CCSU Mini Meet 3000m 11:55.4 43rd · 6th on team 111.5 — PR ★CR SR CSR
2014-10-11 Franklin Park 5000m 21:12.3 192nd · 10th on team 103.7 -0.040 CR CSR
2014-10-04 Lehigh Paul Short Run 6000m 25:10.7 215th · 6th on team 110.4 — PR ★CR SR CSR
2014-09-20 UMass Dartmouth Invitational 5000m 21:10.6 43rd · 6th on team 109.0 — ★CR CSR
2014-08-30 UNH vs Providence vs Holy Cross 5000m 20:25 48th · 16th on team 113.5 — PR ★CR ★R SR CSR RSR

2013 XC 100.8

Holy Cross (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Van Cortlandt Park 5000m 21:39.7 137th · 9th on team 105.9 -0.012 CR CSR
2013-10-12 Franklin Park 5000m 21:44 197th · 5th on team 102.4 -0.040
2013-10-12 NEICAAA New England Championship 5000m 21:43.5 197th · 5th on team — — ★CR CSR
2013-10-09 Franklin Park 5000m 21:44 197th · 5th on team 102.4 -0.040 CR CSR
2013-10-05 Lehigh's Paul Short Run 6000m 27:59.3 397th · 6th on team — — PR ★CR SR CSR
2013-10-05 Lehigh University - Murray H. Goodman Campus 6000m 28:00 383rd · 6th on team 90.8 -0.101 ★CR CSR
2013-09-21 UMass Dartmouth Cross Country Course 5000m 21:29.1 109th · 6th on team 95.6 -0.112 ★CR CSR
2013-08-31 UNH XC vs Providence vs Holy Cross 5000m 21:28.2 46th · 14th on team 107.7 — PR ★CR R SR CSR RSR

Track & Field

2017 TF 107.3

Holy Cross (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-22 Holy Cross Invitational 1500m 5:02.21 12th · 3rd on team 107.6 -0.038 SR
2017-04-08 Meet results → Women's 800 Meters 2:42.94 18th · 6th on team — — SR
2017-04-08 Meet results → Women's 1500 Meters 5:27.84 22nd · 4th on team — — SR
2017-02-04 URI Coaches Tribute Invitational 1mile 5:30.25 23rd · 2nd on team 107.1 -0.043
2017-01-21 UNH vs Holy Cross 1mile 5:26.98 8th · 2nd on team 108.7 -0.047 ★PR SR RSR
2017-01-06 Wagner Invitational 3000m 11:05.82 33rd · 2nd on team 105.8 -0.053 ★PR SR RSR

2016 TF 105.1

Holy Cross (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-30 Skyhawks Invitational 800m 2:28.8 26th · 3rd on team 105.4 -0.037 SR
2016-04-24 Holy Cross Invitational 1500m 4:57.18 9th · 4th on team 109.3 -0.038 ★PR SR RSR
2016-04-09 Meet results → Women's 800 Meters 2:31.03 13th · 5th on team — — SR
2016-04-09 Meet results → Women's 1500 Meters 5:09.61 9th · 4th on team — — ★PR SR
2016-04-02 Meet results → Women's Mile 5:34.2 27th · 7th on team — — ★PR SR
2016-02-13 David Hemery Valentine Invitational 1mile 5:32.12 189th · 4th on team 104.1 -0.057 PR SR
2016-02-06 Scarlet and White 1mile 5:32.55 34th · 3rd on team 104.0 -0.057 PR SR
2016-01-22 Joe Donahue Games 1000m 3:15.23 19th · 4th on team 103.0 -0.049 ★PR SR
2016-01-16 New Hampshire vs Holy Cross 1mile 5:38.82 7th · 3rd on team 105.0 -0.047 PR SR RSR

2015 TF 99.1

Holy Cross (MA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-13 Meet results → Women's Mile 5:40.25 192nd · 2nd on team — —
2015-02-07 Meet results → Women's Mile 5:37.06 3rd · 2nd on team — — PR SR
2015-01-17 UNH vs Holy Cross 1mile 6:00.54 12th · 5th on team 99.1 -0.047 SR RSR

2014 TF 102.9

Holy Cross (MA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-27 Meet results → Women's 800 Meters 2:28.33 15th · 5th on team — — ★PR SR
2014-04-19 Holy Cross Invitational 1500m 5:15.11 18th · 3rd on team 102.9 -0.042 PR SR
2014-04-11 Minutemen Invitational 800m 2:28.38 32nd · 5th on team 105.6 -0.036 ★PR SR RSR
2014-04-05 UNH Wildcat Showdown 1500m 5:17.82 13th · 2nd on team 103.3 -0.033
2014-04-05 UNH Wildcat Showdown 800m 2:37.76 17th · 7th on team 100.2 -0.033 PR SR
2014-03-29 Coast Guard Academy Invitational 1500m 5:16.87 25th · 8th on team 103.3 -0.033 PR SR RSR
2014-02-01 Meet results → Women's Mile 5:39.71 4th · 3rd on team — — PR SR
2014-01-18 UNH vs Holy Cross 1mile 5:49.27 8th · 3rd on team 102.2 -0.047 PR SR RSR