Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 27:36.7 | 100th · 12th on team | 108.1 | +0.042 | CSR |
| 2009-10-30 | Van Cortlandt Park | 8000m | 27:59.6 | 36th · 10th on team | 106.1 | +0.042 | CSR |
| 2009-10-18 | U Albany Campus Course | 8000m | 26:24.6 | 82nd · 8th on team | 107.0 | -0.004 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 26:24.6 | 82nd · 8th on team | 107.9 | -0.004 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:00 | 36th · 1st on team | 109.4 | +0.004 | ★PR ★CR SR CSR RSR |
| 2009-09-20 | Franklin Park | 8000m | 27:23 | 59th · 14th on team | 105.6 | +0.011 | ★CR SR CSR RSR |
| 2009-09-05 | Bowdoin Park | 5000m | 17:31 | 17th · 13th on team | 104.2 | +0.061 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 26:51 | 89th · 10th on team | 111.4 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-01 | Disney Sports Complex | 8000m | 27:01.3 | 50th · 15th on team | 108.8 | +0.027 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:55 | 114th · 8th on team | 107.2 | +0.004 | PR CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 27:02 | 128th · 14th on team | 110.3 | +0.042 | PR ★CR R SR CSR RSR |
| 2008-09-05 | Bowdoin Park | 5000m | 18:27 | 30th · 19th on team | 100.9 | +0.061 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 27:54 | 134th · 10th on team | 107.4 | +0.042 | PR CR SR CSR |
| 2007-10-26 | Van Cortlandt Park | 8000m | 27:34.9 | 38th · 10th on team | 107.5 | +0.042 | PR CR SR CSR RSR |
| 2007-09-22 | Van Cortlandt Park | 8000m | 28:18.7 | 115th · 8th on team | 105.6 | +0.042 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-27 | Van Cortlandt Park | 8000m | 28:17 | 53rd · 17th on team | 106.4 | +0.042 | PR CR SR CSR |
| 2006-09-22 | Quinnipiac | 8000m | 28:59.7 | 51st · 9th on team | 102.9 | +0.034 | PR ★CR SR CSR |
| 2006-09-01 | Sunken Meadow State Park | 5000m | 16:55.9 | 55th · 17th on team | 109.3 | +0.059 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 800m | 1:57.28 | 8th · 1st on team | 109.1 | -0.029 | ★PR SR RSR |
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 3ksteeple | 10:11.19 | 7th · 4th on team | — | -0.029 | |
| 2010-04-24 | Penn Relays | 3ksteeple | 9:56.1 | 15th · 2nd on team | — | -0.045 | |
| 2010-04-16 | Meet results → | Men's 3000 Steeplechase | 9:38.31 | 35th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Bison Outdoor Classic | 3ksteeple | 9:36.2 | 19th · 1st on team | — | -0.041 | SR |
| 2010-03-27 | Race results → | 3ksteeple | 9:50.32 | 4th · 1st on team | — | — | SR |
| 2010-02-26 | Race results → | 1000m | 2:42.93 | 22nd · 1st on team | 100.7 | — | |
| 2010-02-19 | Meet results → | Men's 800 Meters | 2:01.46 | 15th · 4th on team | 104.9 | — | ★PR SR |
| 2010-02-13 | BU Valentine Invitational | 1000m | 2:31.04 | 25th · 1st on team | 106.8 | -0.053 | |
| 2010-02-05 | New Balance Collegiate Invitational | 1000m | 2:36.17 | 30th · 1st on team | 104.5 | -0.041 | |
| 2010-01-30 | Terrier Classic | 1000m | 2:30.23 | 12th · 1st on team | 107.4 | -0.053 | ★PR SR RSR |
| 2010-01-15 | NYC Gotham Cup | 1000m | 2:34.94 | 12th · 1st on team | 105.3 | -0.041 | SR RSR |
| 2009-12-05 | Yale Lidlifter Invitational | 5000m | 16:03.08 | 3rd · 1st on team | 103.4 | -0.051 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | MAAC Championships | 3ksteeple | 9:46.96 | 8th · 4th on team | — | -0.029 | |
| 2009-04-26 | Yale Springtime Invitational | 1500m | 4:20.14 | 39th · 4th on team | 101.8 | -0.029 | ★PR SR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 3ksteeple | 9:35.69 | 23rd · 1st on team | — | -0.040 | ★PR SR |
| 2009-04-04 | Sam Howell Invitational | 3ksteeple | 9:52.04 | 19th · 2nd on team | — | -0.040 | PR SR |
| 2009-02-27 | NYU Fastrack Invitational | 1000m | 2:42.55 | 23rd · 1st on team | 100.5 | -0.041 | |
| 2009-02-20 | Race results → | 800m | 1:58.75 | 8th · 3rd on team | 106.9 | — | PR SR |
| 2009-01-28 | Meet results → | Men's 1000 Meters | 2:37.93 | 17th · 1st on team | 104.2 | — | SR |
| 2009-01-24 | Boston University Terrier Invitational | 1mile | 4:22 | 38th · 2nd on team | 107.0 | -0.053 | ★PR SR RSR |
| 2009-01-16 | NYC Gotham Cup | 1000m | 2:33.33 | 16th · 2nd on team | 106.5 | -0.041 | PR SR RSR |
| 2008-12-06 | Yale Season Opener | 3000m | 9:06.79 | 10th · 1st on team | 105.1 | -0.051 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-29 | Meet results → | Men's 1000 Meters | 2:39.4 | 19th · 1st on team | 103.1 | — | |
| 2008-02-08 | Meet results → | Men's Mile | 4:27.69 | 108th · 1st on team | 106.7 | — | ★PR SR RSR |
| 2008-01-25 | Meet results → | Men's 1000 Meters | 2:35.2 | 26th · 1st on team | 105.9 | — | ★PR SR RSR |
| 2008-01-18 | Meet results → | Men's 1000 Meters | 2:38.68 | 31st · 1st on team | 103.8 | — | PR SR RSR |
| 2008-01-11 | Meet results → | Men's 3000 Meters | 9:36.97 | 10th · 3rd on team | 101.4 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 800 Meters | 2:07.59 | 32nd · 4th on team | 99.4 | — | PR SR |
| 2007-01-26 | Meet results → | Men's 3000 Meters | 9:09.21 | 18th · 3rd on team | 106.3 | — | ★PR SR RSR |
| 2007-01-12 | Meet results → | Men 3000m Run Un-Seeded | 9:30.14 | 45th · 3rd on team | 102.4 | — | ★PR SR RSR |