Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 27:27.6 | 82nd · 4th on team | 108.6 | -0.117 | SR CSR RSR |
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 33:47.5 | 187th · 4th on team | 108.0 | -0.113 | ★CR SR CSR RSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 27:20.7 | 127th · 3rd on team | 107.1 | -0.117 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 26:29.1 | 20th · 1st on team | 112.9 | -0.117 | CSR |
| 2009-11-14 | Franklin Park | 10000m | 33:01 | 54th · 1st on team | 112.8 | -0.107 | SR CSR |
| 2009-10-30 | Van Cortlandt Park | 8000m | 27:42.3 | 29th · 3rd on team | 107.3 | -0.117 | |
| 2009-10-09 | Van Cortlandt Park | 8000m | 26:55 | 22nd · 1st on team | 110.5 | -0.117 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:32 | 18th · 1st on team | 112.3 | -0.142 | ★CR SR CSR |
| 2009-09-05 | Stony Brook University | 6200m | 20:27.2 | 2nd · 1st on team | 112.0 | -0.110 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Sunken Meadow State Park | 6200m | 20:27.2 | 2nd · 1st on team | 116.0 | -0.088 | ★CR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 25:55 | 6th · 1st on team | — | -0.117 | ★PR ★CR SR CSR |
| 2008-11-15 | Van Cortlandt Park | 10000m | 34:04.7 | 81st · 1st on team | — | -0.098 | ★CR SR CSR |
| 2008-11-01 | Disney Sports Complex | 8000m | 25:14.5 | 13th · 1st on team | — | -0.116 | ★PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:42 | 6th · 1st on team | — | -0.142 | PR CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 26:17.5 | 73rd · 1st on team | — | -0.117 | SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 26:36 | 14th · 2nd on team | 112.8 | -0.117 | PR CR SR CSR |
| 2007-11-10 | Franklin Park | 10000m | 31:15.7 | 56th · 2nd on team | 117.9 | -0.107 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-26 | Van Cortlandt Park | 8000m | 26:13.5 | 16th · 2nd on team | 113.2 | -0.117 | PR ★CR R SR CSR RSR |
| 2007-10-06 | Van Cortlandt Park | 8000m | 27:39.5 | 23rd · 2nd on team | 108.7 | -0.117 | |
| 2007-09-22 | Van Cortlandt Park | 8000m | 27:31 | 84th · 2nd on team | 108.8 | -0.117 | PR CR SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-08 | Meet results → | Men's 1500 Meters | 3:53.16 | 7th · 1st on team | — | — | ★PR SR |
| 2013-05-02 | Meet results → | Men's 3000 Steeplechase | 9:28.66 | 1st · 1st on team | — | — | ★PR SR |
| 2013-04-05 | Meet results → | Men's 1500 Meters | 4:05.23 | 9th · 2nd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-06 | Meet results → | Men's 5000 Meters | 15:40.08 | 2nd · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Meet results → | Men's 3000 Steeplechase | 9:32.26 | 7th · 1st on team | — | — | PR SR |
| 2011-03-04 | Meet results → | Men's 800 Meters | 1:56.02 | 25th · 2nd on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Balance Last Chance Meet | 800m | 1:53.19 | 4th · 1st on team | 111.2 | -0.050 | SR |
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 800m | 1:53.82 | 3rd · 2nd on team | 112.0 | -0.035 | SR |
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 3ksteeple | 9:28.54 | 3rd · 1st on team | — | -0.035 | SR |
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 1500m | 3:54.13 | 4th · 1st on team | 113.0 | -0.035 | ★PR SR RSR |
| 2010-04-16 | Meet results → | Men's 3000 Steeplechase | 9:34.36 | 33rd · 1st on team | — | — | PR SR |
| 2010-02-19 | Meet results → | Men's Mile | 4:11.64 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-02-19 | Meet results → | Men's 800 Meters | 1:54.11 | 3rd · 2nd on team | — | — | SR |
| 2010-02-05 | New Balance Collegiate Invitational | 1000m | 2:24.57 | 3rd · 1st on team | 112.1 | -0.050 | ★PR SR RSR |
| 2010-01-30 | Metropolitan Conference Championships | 1mile | 4:16.31 | 3rd · 1st on team | 109.4 | -0.054 | SR |
| 2010-01-16 | Meet results → | Men's Mile | 4:14.81 | 3rd · 1st on team | — | — | SR |
| 2010-01-08 | Metropolitan Coaches Invitational | 3000m | 8:41.4 | 3rd · 1st on team | 110.3 | -0.050 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 3ksteeple | 9:22.62 | 21st · 1st on team | — | — | |
| 2009-05-17 | IC4A Championships | 3ksteeple | 9:14.33 | 22nd · 1st on team | — | -0.044 | |
| 2009-05-03 | MAAC Championships | 3ksteeple | 9:10.81 | 1st · 1st on team | — | -0.035 | |
| 2009-05-03 | MAAC Championships | 1500m | 3:59.53 | 5th · 2nd on team | — | -0.035 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 3ksteeple | 9:06.36 | 5th · 1st on team | — | -0.044 | ★PR SR |
| 2009-04-10 | New York Relays College/Open Division | 1500m | 3:54.18 | 1st · 1st on team | — | -0.050 | PR SR |
| 2009-04-04 | Sam Howell Invitational | 5000m | 15:22.8 | 22nd · 1st on team | — | -0.044 | ★PR SR |
| 2009-03-21 | Race results → | 1500m | 3:54.72 | 9th · 1st on team | — | — | PR SR |
| 2009-03-08 | Race results → | 1000m | 2:28.52 | 26th · 1st on team | — | — | PR SR |
| 2009-03-08 | Race results → | 800m | 1:54.3 | 30th · 1st on team | — | — | |
| 2009-02-20 | Race results → | 800m | 1:52.38 | 2nd · 1st on team | — | — | |
| 2009-02-20 | Race results → | 1mile | 4:11.4 | 2nd · 1st on team | — | — | |
| 2009-02-14 | Valentine Invitational Day 2 | 800m | 1:52.19 | 2nd · 1st on team | — | -0.057 | ★PR SR |
| 2009-02-06 | Meet results → | Men 1000m Run Championship | 2:28.44 | 9th · 1st on team | — | — | ★PR SR |
| 2009-01-28 | Meet results → | Men's Mile | 4:14.88 | 4th · 1st on team | — | — | SR |
| 2009-01-16 | NYC Gotham Cup | 1mile | 4:10.39 | 1st · 1st on team | — | -0.050 | ★PR SR |
| 2009-01-09 | Metro Coaches Invitational | 1mile | 4:16.44 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2008-12-06 | Yale Season Opener | 3000m | 8:43.9 | 2nd · 1st on team | — | -0.054 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men 800m Run Collegiate | 1:55.18 | 12th · 1st on team | — | — | ★PR SR |
| 2008-04-11 | Meet results → | Men's 1500 Meters | 4:01.15 | 8th · 1st on team | — | — | SR |
| 2008-03-21 | Meet results → | Men's 3000 Meters | 8:41.36 | 16th · 1st on team | — | — | SR |
| 2008-03-08 | ECAC Championship | 800m | 1:52.7 | 22nd · 1st on team | 111.7 | -0.049 | PR SR RSR |
| 2008-02-22 | Meet results → | Men's 800 Meters | 1:55.96 | 2nd · 1st on team | — | — | SR |
| 2008-02-22 | Meet results → | Men's Mile | 4:19.51 | 5th · 1st on team | — | — | |
| 2008-02-08 | Meet results → | Men 1000m Run Championship | 2:29.84 | 26th · 1st on team | — | — | PR SR |
| 2008-01-31 | Meet results → | Men's 800 Meters | 1:56.12 | 6th · 1st on team | — | — | SR |
| 2008-01-31 | Meet results → | Men's Mile | 4:19.24 | 4th · 1st on team | — | — | SR |
| 2008-01-18 | Meet results → | Men 1 Mile Run Seeded | 4:13.99 | 6th · 1st on team | — | — | ★PR SR |
| 2008-01-11 | Meet results → | Men's 1000 Meters | 2:31.29 | 3rd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | Meet results → | Men's 800 Meters | 1:52.95 | 5th · 1st on team | — | — | ★PR SR |
| 2007-04-21 | Meet results → | Men's 1500 Meters | 3:53.9 | 1st · 1st on team | — | — | PR SR |
| 2007-04-21 | Meet results → | Men's 800 Meters | 1:54.08 | 2nd · 1st on team | — | — | |
| 2007-04-14 | Meet results → | Men's 3000 Meters | 8:34.89 | 1st · 1st on team | — | — | ★PR SR |
| 2007-03-23 | Meet results → | Men's 1500 Meters | 4:01.33 | 35th · 1st on team | — | — | PR SR |
| 2007-03-23 | Meet results → | Men's 800 Meters | 1:55.19 | 14th · 1st on team | — | — | |
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 800m | 1:53.72 | 28th · 1st on team | 109.5 | -0.057 | PR R SR RSR |
| 2007-02-02 | Meet results → | Men 1000m Run 12:55PM | 2:26.54 | 1st · 1st on team | — | — | ★PR SR |
| 2007-01-26 | Meet results → | Men's Mile | 4:11.95 | 1st · 1st on team | — | — | PR SR |
| 2007-01-26 | Meet results → | Men's 800 Meters | 1:53.96 | 4th · 1st on team | — | — | PR SR |
| 2007-01-12 | Meet results → | Men's 1000 Meters | 2:28.4 | 3rd · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-24 | Meet results → | Men's 1000 Meters | 2:23.33 | 1st · 1st on team | — | — | ★PR SR |