Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 27:26.4 | 62nd · 3rd on team | 108.8 | +0.042 | SR CSR RSR |
| 2009-10-30 | Van Cortlandt Park | 8000m | 28:47.2 | 63rd · 8th on team | 103.2 | +0.042 | |
| 2009-10-09 | Van Cortlandt Park | 8000m | 29:00 | 81st · 9th on team | 102.6 | +0.042 | |
| 2009-09-19 | Van Cortlandt Park | 8000m | 28:44.2 | 144th · 6th on team | 103.8 | +0.042 | SR CSR RSR |
| 2009-09-05 | Sunken Meadow State Park | 6200m | 21:43.4 | 18th · 5th on team | 102.9 | +0.013 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Stony Brook University | 6200m | 21:43.4 | 18th · 5th on team | 102.3 | +0.018 | ★CR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 26:40 | 37th · 2nd on team | 112.2 | +0.042 | ★PR ★CR SR CSR |
| 2008-11-15 | Van Cortlandt Park | 10000m | 35:34 | 149th · 3rd on team | 107.6 | +0.073 | ★CR SR CSR |
| 2008-11-01 | Disney Sports Complex | 8000m | 26:50.5 | 40th · 4th on team | 109.5 | +0.027 | ★CR CSR |
| 2008-10-10 | Van Cortlandt Park | 8000m | 26:42.1 | 16th · 1st on team | 112.4 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:05 | 48th · 4th on team | 106.6 | +0.004 | ★CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 27:40.6 | 175th · 4th on team | 107.8 | +0.042 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 27:26 | 62nd · 3rd on team | 109.2 | +0.042 | PR CR SR CSR |
| 2007-11-10 | Franklin Park | 10000m | 33:17.1 | 166th · 4th on team | 109.4 | +0.042 | ★PR ★CR SR CSR RSR |
| 2007-10-26 | Van Cortlandt Park | 8000m | 27:14.9 | 30th · 4th on team | 108.8 | +0.042 | CSR RSR |
| 2007-10-06 | Van Cortlandt Park | 8000m | 29:25.4 | 75th · 5th on team | 102.1 | +0.042 | |
| 2007-09-22 | Van Cortlandt Park | 8000m | 27:50.7 | 101st · 4th on team | 107.3 | +0.042 | CSR |
| 2007-09-07 | Franklin Park | 8000m | 27:10 | 9th · 1st on team | 107.9 | +0.011 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 8046m | 28:16.6 | 84th · 6th on team | 107.2 | +0.042 | PR CR SR CSR |
| 2006-11-11 | Van Cortlandt Park | 10000m | 36:34.9 | 180th · 6th on team | 104.4 | +0.073 | PR CR SR CSR |
| 2006-10-27 | Van Cortlandt Park | 8000m | 26:51.4 | 21st · 3rd on team | 111.9 | +0.042 | PR CR R SR CSR RSR |
| 2006-09-30 | Van Cortlandt Park | 8000m | 28:08.9 | 93rd · 4th on team | 107.1 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 1500m | 4:10.46 | 11th · 3rd on team | 106.1 | -0.029 | |
| 2010-04-25 | Yale Springtime Invitational | 800m | 1:59.62 | 22nd · 1st on team | 107.0 | -0.029 | SR RSR |
| 2010-04-25 | Yale Springtime Invitational | 1500m | 4:08.21 | 33rd · 2nd on team | 106.8 | -0.029 | SR |
| 2010-04-10 | FDU Knight Invitational | 800m | 2:02.99 | 15th · 5th on team | 104.0 | -0.029 | |
| 2010-04-03 | Sam Howell Invitational | 1500m | 4:13.35 | 34th · 2nd on team | 102.8 | -0.040 | SR |
| 2010-03-27 | Race results → | 800m | 2:01.89 | 21st · 2nd on team | 104.1 | — | |
| 2010-03-27 | Race results → | 1500m | 4:13.51 | 34th · 3rd on team | 103.7 | — | SR |
| 2010-02-26 | Race results → | 1000m | 2:34.76 | 12th · 2nd on team | 106.0 | — | SR RSR |
| 2010-02-19 | Meet results → | Men's 800 Meters | 2:00.96 | 14th · 4th on team | 105.3 | — | SR RSR |
| 2010-02-13 | BU Valentine Invitational | 800m | 2:00.53 | 108th · 4th on team | 103.7 | -0.053 | SR RSR |
| 2010-01-22 | Race results → | 1mile | 4:36.04 | 33rd · 1st on team | 103.2 | — | SR |
| 2010-01-16 | Meet results → | Men's 1000 Meters | 2:38.97 | 11th · 1st on team | 103.4 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | MAAC Championships | 3ksteeple | 10:15 | 10th · 3rd on team | — | -0.029 | |
| 2009-05-03 | MAAC Championships | 800m | 2:00.51 | 6th · 3rd on team | 106.0 | -0.029 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 3ksteeple | 9:54.86 | 34th · 3rd on team | — | -0.040 | ★PR SR |
| 2009-04-04 | Sam Howell Invitational | 1500m | 4:06.64 | 30th · 2nd on team | 107.2 | -0.040 | ★PR SR |
| 2009-03-21 | Race results → | 1500m | 4:18.07 | 19th · 3rd on team | 101.9 | — | PR SR |
| 2009-03-21 | Race results → | 800m | 1:59.5 | 10th · 2nd on team | 106.2 | — | |
| 2009-02-27 | NYU Fastrack Invitational | 1000m | 2:32.26 | 9th · 1st on team | 107.2 | -0.041 | ★PR SR |
| 2009-02-20 | Race results → | 800m | 1:56.18 | 4th · 2nd on team | 109.3 | — | ★PR SR RSR |
| 2009-01-28 | Meet results → | Men's 800 Meters | 2:02.48 | 25th · 3rd on team | 104.1 | — | SR |
| 2009-01-28 | Meet results → | Men's Mile | 4:37.72 | 14th · 2nd on team | 102.9 | — | SR |
| 2009-01-16 | NYC Gotham Cup | 1000m | 2:33.08 | 14th · 2nd on team | 106.7 | -0.041 | PR SR |
| 2009-01-09 | Metro Coaches Invitational | 1mile | 4:24.36 | 5th · 2nd on team | 107.3 | -0.041 | ★PR SR RSR |
| 2008-12-06 | Yale Season Opener | 3000m | 8:56.62 | 5th · 2nd on team | 107.1 | -0.051 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-21 | Meet results → | Men's 1500 Meters | 4:05.9 | 22nd · 1st on team | 107.2 | — | SR |
| 2008-03-21 | Meet results → | Men's 800 Meters | 1:58 | 12th · 1st on team | 107.8 | — | ★PR SR |
| 2008-02-29 | Meet results → | Men's Mile | 4:30.63 | 38th · 2nd on team | 105.5 | — | |
| 2008-02-22 | Meet results → | Men's Mile | 4:28.25 | 7th · 2nd on team | 106.8 | — | ★PR SR |
| 2008-02-22 | Meet results → | Men's 800 Meters | 2:00.5 | 10th · 3rd on team | 105.9 | — | SR |
| 2008-01-31 | Meet results → | Men's 1000 Meters | 2:32.44 | 7th · 1st on team | 107.8 | — | ★PR SR RSR |
| 2008-01-18 | Meet results → | Men's 1000 Meters | 2:34.06 | 20th · 1st on team | 106.9 | — | SR RSR |
| 2008-01-11 | Meet results → | Men's Mile | 4:30.96 | 7th · 1st on team | 105.7 | — | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 800 Meters | 1:58.9 | 6th · 2nd on team | 106.7 | — | PR SR |
| 2007-04-21 | Meet results → | Men's 1500 Meters | 4:06.83 | 15th · 2nd on team | 106.3 | — | |
| 2007-04-14 | Meet results → | Men's 800 Meters | 1:59.69 | 13th · 1st on team | 105.9 | — | |
| 2007-03-23 | Meet results → | Men's 800 Meters | 1:59.32 | 25th · 2nd on team | 106.3 | — | PR SR |
| 2007-03-23 | Meet results → | Men's 1500 Meters | 4:02.63 | 38th · 2nd on team | 108.2 | — | ★PR SR RSR |
| 2007-02-23 | Meet results → | Men's 1000 Meters | 2:32.9 | 9th · 1st on team | 107.5 | — | PR SR RSR |
| 2007-01-26 | Meet results → | Men's 1000 Meters | 2:34.3 | 5th · 1st on team | 106.5 | — | PR SR RSR |
| 2007-01-12 | Meet results → | Men's 1000 Meters | 2:41.42 | 37th · 2nd on team | 101.8 | — | PR SR RSR |