Racecast

Nic Cass

Hortonville (WI) · 12 · FVAWI D1 · Compare head to head

Athlete rating 127.8 2009 TF season
Best race 133.8 XC
Races 24
Seasons 4 2006 — 2009

RankedNation #720·WI #17·WI D1 #17·FVA #3·Team #1 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 12 races in 2008

Cross Country

2008 XC 133.8

Hortonville (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-06 Hardy National Park 5000m 16:58.3 8th · 1st on team 133.8 -0.007 ★PR ★CR ★R SR CSR RSR

2007 XC 124.2

Hortonville (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-08 Great Meadow Park 5000m 17:10.2 40th · 1st on team 124.2 -0.013 PR ★CR SR CSR RSR

2006 XC 119.4

Hortonville (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-09 Great Meadow Park 5000m 18:09.8 15th · 2nd on team 119.4 -0.013 PR CR R SR CSR RSR

Track & Field

2009 TF 124.1

Hortonville (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-06 WIAA D1 Track & Field State Championships 1600m 4:21.13 8th · 1st on team 128.2 -0.041 ★PR SR RSR
2009-06-06 WIAA D1 Track & Field State Championships 800m 1:57.67 12th · 1st on team 126.8 -0.041
2009-05-29 Race results → 1600m 4:24.41 2nd · 1st on team — —
2009-05-29 Race results → 800m 1:55.73 2nd · 1st on team — — ★PR SR
2009-05-26 WIAA Wisconsin Rapids Regional 800m 1:58.82 2nd · 1st on team 125.8 -0.036 PR SR
2009-05-26 WIAA Wisconsin Rapids Regional 1600m 4:23.13 2nd · 1st on team 127.8 -0.036
2009-05-15 Bay Conference Championship 400m 51.75 1st · 1st on team — -0.017
2009-05-15 Bay Conference Championship 800m 2:01.61 1st · 1st on team 125.0 -0.017
2009-05-15 Bay Conference Championship 1600m 4:34.93 1st · 1st on team 124.5 -0.017
2009-05-11 Berlin Invitational 1600m 4:22.4 1st · 1st on team 127.8 -0.032 PR SR RSR
2009-05-11 Berlin Invitational 800m 2:04.9 1st · 1st on team 119.2 -0.032
2009-04-30 Ripon HS Callen Invitational 1600m 4:45.8 1st · 1st on team 117.8 -0.030 SR
2009-04-30 Ripon HS Callen Invitational 800m 2:01.1 1st · 1st on team 123.6 -0.030 SR RSR
2009-04-30 Ripon HS Callen Invitational 400m 50.84 3rd · 1st on team — -0.030 ★PR SR
2009-04-02 Bay Conference Indoor 800m 2:12.87 1st · 1st on team 118.6 +0.019 SR RSR

2008 TF 125.3

Hortonville (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-31 WIAA D1 State Championships 1600m 4:31.13 19th · 1st on team 123.8 -0.041
2008-05-31 WIAA D1 State Championships 800m 1:59.19 16th · 1st on team 125.0 -0.041 PR SR
2008-05-22 WIAA Sectional 1600m 4:23.09 3rd · 1st on team 127.8 -0.029 PR R SR RSR
2008-05-22 WIAA Sectional 800m 2:00.1 3rd · 1st on team 124.5 -0.029 PR SR

2007 TF 126.8

Hortonville (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-21 WIAA Track & Field D1 Regional 800m 2:02.25 1st · 1st on team 126.8 +0.003 PR R SR RSR
2007-04-23 Meet results → Men 400m Dash Varsity 53.7 1st · 1st on team — — ★PR SR