Racecast

Coleman Cogswell

Concordia (Neb.) (NE) · JR-3 · NAIAGPAC · Compare head to head

Athlete rating 103.9 2016 TF season
Best race 104.2 TF
Races 41
Seasons 4 2013 — 2016

RankedNation #8175·NAIA #876·GPAC #80·NE #110·Team #17 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 9 races in 2015

Rating scale ?

Cross Country

2015 XC 99.8

Concordia (Neb.) (NE) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Doane College 8000m 28:31.1 61st · 9th on team 101.7 +0.041 ★CR CSR
2015-10-24 Mounty Marty College 8000m 27:53.2 59th · 8th on team 102.8 — ★PR ★CR R SR CSR RSR
2015-10-10 Adams Nature Preserve, North Sioux City, SD 8000m 28:00.2 96th · 8th on team 100.5 +0.003 PR ★CR SR CSR RSR
2015-09-26 Les Bolstadt Golf Course 8000m 31:15.6 303rd · 9th on team 95.0 +0.042 ★CR CSR
2015-09-19 Pioneers Park 8000m 29:20.7 158th · 7th on team 99.6 +0.038 ★CR CSR RSR
2015-09-01 Venue 8000m 29:20.7 172nd · 7th on team 99.3 +0.009 PR ★CR SR CSR RSR

2014 XC 88.8

Concordia (Neb.) (NE) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 NAIA Preview Meet 8000m 30:23.9 244th · 12th on team — — PR ★CR SR CSR
2014-09-20 Pioneers Park 8000m 33:08.7 133rd · 13th on team 88.8 +0.038 PR CR SR CSR RSR

Track & Field

2016 TF 103.4

Concordia (Neb.) (NE) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Meet results → Men's 3000 Steeplechase 11:00.41 14th · 5th on team — —
2016-04-28 NWU Spring Invitational 3ksteeple 10:33.84 5th · 2nd on team — -0.029 ★PR SR
2016-04-23 Jim Dutcher Memorial 3ksteeple 10:59.64 9th · 5th on team — -0.027 SR
2016-04-09 Meet results → Men's 3000 Steeplechase 10:38.11 7th · 5th on team — — SR
2016-04-02 Meet results → Men's 3000 Steeplechase 10:44.63 8th · 3rd on team — — SR
2016-02-12 Concordia Indoor Invite 1000m 2:41.14 7th · 2nd on team 104.2 -0.037 ★PR ★R SR RSR
2016-02-06 Fred Beile Classic 1000m 2:42.86 8th · 2nd on team 103.4 -0.034 PR R SR RSR
2016-01-29 Meet results → Men's 3000 Meters 9:34.92 17th · 2nd on team — — ★PR SR
2016-01-22 Prairie Wolf Indoor Invitational 3000m 9:28.3 13th · 1st on team 102.7 -0.044 ★PR SR RSR
2016-01-16 Meet results → Men's 1000 Meters 2:50.91 10th · 2nd on team — — SR
2016-01-16 Meet results → Men's Mile 4:48.09 22nd · 4th on team — — SR

2015 TF —

Concordia (Neb.) (NE) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Meet results → Men's 3000 Steeplechase 10:59.55 15th · 2nd on team — —
2015-04-17 Meet results → Men's 3000 Steeplechase 10:34.82 6th · 2nd on team — — ★PR SR
2015-04-11 Concordia Invitational 3ksteeple 10:57.91 12th · 2nd on team — -0.026 PR SR
2015-04-04 Meet results → Men's 1500 Meters 4:30.66 18th · 5th on team — —
2015-03-27 Meet results → Men's 1500 Meters 4:23.5 31st · 1st on team — — ★PR SR
2015-03-27 Meet results → Men's 5000 Meters 17:22.06 18th · 3rd on team — — ★PR SR
2015-02-20 Meet results → Men's 1000 Meters 2:41.08 13th · 1st on team — —
2015-02-12 Meet results → Men's 1000 Meters 2:38.53 7th · 1st on team — — ★PR SR
2015-02-07 Meet results → Men's 1000 Meters 2:45.24 16th · 3rd on team — —
2015-01-30 Meet results → Men's 1000 Meters 2:42.27 5th · 1st on team — — SR
2015-01-23 Meet results → Men's 1000 Meters 2:42.89 14th · 2nd on team — — SR
2015-01-17 Meet results → Men's 800 Meters 2:07.17 6th · 1st on team — — ★PR SR

2014 TF 101.2

Concordia (Neb.) (NE) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-21 Meet results → Men's 1000 Meters 2:41.99 13th · 4th on team — — PR SR
2014-02-14 Meet results → Men's 1000 Meters 2:42.94 8th · 3rd on team — — SR
2014-02-14 Meet results → Men's 3000 Meters 10:05.35 18th · 4th on team — —
2014-02-08 Fred Beile Classic 1mile 4:48.61 13th · 4th on team 101.4 -0.034 ★PR R SR RSR
2014-02-08 Fred Beile Classic 1000m 2:46.56 10th · 2nd on team 100.9 -0.034 PR SR
2014-02-01 Meet results → Men's Mile 4:44.01 17th · 3rd on team — —
2014-01-24 Meet results → Men's 3000 Meters 9:55.88 24th · 5th on team — — PR SR
2014-01-24 Meet results → Men's Mile 4:43.47 22nd · 4th on team — — ★PR SR
2014-01-18 Meet results → Men's Mile 4:45.89 16th · 8th on team — — PR SR

2013 TF —

Concordia (Neb.) (NE) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-18 Meet results → Men's 1000 Meters 2:42.89 14th · 2nd on team — — PR SR