Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 10000m | 33:15 | 69th · 3rd on team | 110.3 | +0.037 | SR CSR |
| 2009-10-31 | Catamount Family Center | 8000m | 26:24.1 | 18th · 3rd on team | 111.1 | +0.017 | ★CR CSR |
| 2009-10-17 | West Windsor Field | 8000m | 25:27.8 | 17th · 3rd on team | 112.3 | -0.006 | ★CR SR CSR |
| 2009-09-19 | Van Cortlandt Park | 8000m | 26:07.5 | 22nd · 2nd on team | 114.2 | +0.041 | SR CSR RSR |
| 2009-09-05 | Stony Brook University | 6200m | 20:13.5 | 1st · 1st on team | 109.6 | +0.015 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Sunken Meadow State Park | 6200m | 20:13.5 | 1st · 1st on team | 110.5 | +0.011 | ★CR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Van Cortlandt Park | 10000m | 34:22.7 | 94th · 3rd on team | 110.4 | +0.061 | ★CR SR CSR |
| 2008-11-01 | Friends of Oregon Ridge | 8000m | 26:08.1 | 12th · 3rd on team | 114.8 | +0.046 | ★CR CSR |
| 2008-10-25 | Stanley Quarter Park | 5000m | 14:56 | 4th · 2nd on team | 116.8 | +0.005 | ★PR ★CR SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:43 | 49th · 3rd on team | 116.8 | +0.003 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 25:54.8 | 58th · 3rd on team | 115.2 | +0.041 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 10000m | 32:08.9 | 104th · 5th on team | 112.9 | +0.037 | ★PR ★CR SR CSR |
| 2007-10-27 | Sunken Meadow State Park | 8124m | 26:49.7 | 19th · 5th on team | 113.7 | +0.045 | ★PR ★CR SR CSR |
| 2007-10-20 | Stanley Quarter Park | 5000m | 15:21 | 5th · 4th on team | 114.9 | +0.005 | PR CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:54 | 103rd · 3rd on team | 111.8 | +0.003 | CR SR CSR |
| 2007-08-31 | Stony Brook University | 6000m | 17:36.5 | 4th · 2nd on team | 123.0 | +0.011 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | University of Maine | 8000m | 25:46.7 | 24th · 6th on team | 112.4 | +0.001 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IC4A Championships | 1500m | 3:50.65 | 22nd · 1st on team | 113.3 | -0.044 | |
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 1500m | 3:51.04 | 19th · 1st on team | 111.8 | -0.056 | |
| 2010-05-02 | America East Championships | 1500m | 3:50.58 | 6th · 2nd on team | 114.4 | -0.033 | RSR |
| 2010-04-10 | Carolina Classic | 1500m | 3:49.35 | 15th · 1st on team | 113.8 | -0.041 | ★PR SR RSR |
| 2010-03-30 | Bryant Quad Meet | 800m | 1:54.17 | 1st · 1st on team | 111.7 | -0.033 | SR RSR |
| 2010-03-07 | Race results → | 1mile | 4:16.17 | 39th · 3rd on team | — | — | |
| 2010-03-07 | Race results → | 1mile | 4:06.44 | 6th · 1st on team | — | — | ★PR SR |
| 2010-02-26 | Meet results → | Men's 800 Meters | 1:54.16 | 10th · 1st on team | — | — | ★PR SR |
| 2010-02-19 | Meet results → | Men's Mile | 4:11.49 | 7th · 2nd on team | — | — | ★PR SR |
| 2010-02-06 | Race results → | 1mile | 4:12.82 | 9th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | IC4A Championships | 1500m | 3:51.32 | 25th · 1st on team | 112.9 | -0.044 | |
| 2009-05-02 | America East Championships | 1500m | 3:54.91 | 6th · 1st on team | 112.4 | -0.032 | |
| 2009-04-26 | Yale Springtime Invitational | 800m | 1:54.95 | 3rd · 1st on team | 110.7 | -0.032 | |
| 2009-04-18 | Mt. SAC Relays | 1500m | 3:51.16 | 12th · 1st on team | 113.1 | — | PR SR |
| 2009-04-08 | QU Outdoor Track & Field Classic | 800m | 1:53.55 | 2nd · 1st on team | 111.6 | -0.041 | ★PR SR |
| 2009-03-08 | Race results → | 3000m | 8:33.25 | 20th · 2nd on team | — | — | |
| 2009-02-27 | NYU Fastrack Invitational | 1mile | 4:12.2 | 2nd · 2nd on team | 111.7 | -0.050 | |
| 2009-02-21 | America East Indoor Track and Field Championships | 1mile | 4:08.44 | 3rd · 1st on team | 112.6 | -0.057 | PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 1000m | 2:26.22 | 1st · 1st on team | 110.1 | -0.057 | ★PR SR |
| 2009-02-07 | Giegengack Invitational | 1mile | 4:08.98 | 2nd · 1st on team | 112.7 | -0.054 | PR SR |
| 2009-01-28 | Meet results → | Men's 1000 Meters | 2:29.36 | 1st · 1st on team | — | — | ★PR SR |
| 2009-01-16 | NYC Gotham Cup | 3000m | 8:21.99 | 3rd · 1st on team | 114.6 | -0.050 | ★PR SR RSR |
| 2008-12-13 | Harvard Open Track Meet | 3000m | 8:30.01 | 1st · 1st on team | 113.4 | -0.047 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-08 | ECAC Championship | 1mile | 4:19.34 | 23rd · 1st on team | 108.9 | -0.049 | SR RSR |
| 2008-02-08 | Meet results → | Men's Mile | 4:13.07 | 21st · 2nd on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men's Mile | 4:15.5 | 20th · 1st on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Men's 1000 Meters | 2:32 | 9th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 1mile | 4:17.03 | 30th · 1st on team | 108.5 | -0.057 | |
| 2007-01-27 | BU Terrier Invitational 2007 | 1mile | 4:14.18 | 22nd · 1st on team | 109.8 | -0.057 | PR SR RSR |
| 2007-01-19 | Meet results → | Men 3000m Run Seeded | 8:36.34 | 3rd · 1st on team | — | — | ★PR SR |