Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 10000m | 32:22 | 33rd · 2nd on team | 115.0 | -0.107 | SR CSR |
| 2009-10-31 | Catamount Family Center | 8000m | 25:42.2 | 5th · 1st on team | 116.6 | -0.117 | ★CR CSR RSR |
| 2009-10-17 | West Windsor Field | 8000m | 25:24.9 | 14th · 2nd on team | 113.7 | -0.147 | ★CR SR CSR |
| 2009-09-19 | Van Cortlandt Park | 8000m | 25:59.7 | 15th · 1st on team | 114.8 | -0.117 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Van Cortlandt Park | 10000m | 32:53 | 30th · 2nd on team | 115.6 | -0.098 | ★CR SR CSR |
| 2008-11-01 | Friends of Oregon Ridge | 8000m | 25:31.6 | 2nd · 2nd on team | 122.3 | -0.077 | ★CR CSR |
| 2008-10-25 | Stanley Quarter Park | 5000m | 14:44 | 1st · 1st on team | 125.0 | -0.099 | ★PR ★CR SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:24 | 26th · 2nd on team | 119.2 | -0.142 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 25:14.6 | 17th · 2nd on team | 118.3 | -0.117 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 10000m | 30:48.8 | 31st · 2nd on team | 119.6 | -0.107 | ★PR ★CR SR CSR |
| 2007-10-27 | Sunken Meadow State Park | 8124m | 25:32 | 1st · 1st on team | 123.1 | -0.087 | ★PR ★CR SR CSR |
| 2007-10-20 | Stanley Quarter Park | 5000m | 15:01 | 1st · 1st on team | 124.0 | -0.099 | PR CR SR CSR |
| 2007-08-31 | Stony Brook University | 6000m | 17:34.1 | 3rd · 1st on team | 126.1 | -0.122 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Van Cortlandt Park | 10000m | 33:28.3 | 60th · 3rd on team | 113.2 | -0.098 | PR CR SR CSR |
| 2006-09-01 | Sunken Meadow State Park | 5000m | 15:40.2 | 6th · 2nd on team | 131.0 | -0.006 | PR ★CR ★R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-06 | IC4A Championships | 1000m | 2:25.97 | 15th · 1st on team | 110.6 | -0.057 | SR RSR |
| 2011-02-12 | Valentine Invitational | 1000m | 2:28.91 | 15th · 1st on team | 108.5 | -0.057 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 3ksteeple | 9:10.08 | 32nd · 1st on team | — | — | |
| 2010-05-02 | America East Championships | 3ksteeple | 9:03.36 | 3rd · 1st on team | — | -0.033 | |
| 2010-05-02 | America East Championships | 1500m | 3:49.5 | 4th · 1st on team | 114.9 | -0.033 | ★PR SR RSR |
| 2010-04-24 | Penn Relays | 3ksteeple | 9:03.4 | 3rd · 1st on team | — | -0.049 | |
| 2010-04-10 | Carolina Classic | 1500m | 3:52.87 | 22nd · 2nd on team | 112.1 | -0.041 | PR SR RSR |
| 2010-04-03 | Sam Howell Invitational | 3ksteeple | 8:57.94 | 3rd · 1st on team | — | -0.044 | ★PR SR |
| 2010-03-07 | Race results → | 1mile | 4:09.08 | 14th · 2nd on team | — | — | |
| 2010-02-19 | Meet results → | Men's Mile | 4:09.35 | 4th · 1st on team | — | — | ★PR SR |
| 2010-02-06 | Race results → | 1mile | 4:07.83 | 5th · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Metropolitan Conference Championships | 1000m | 2:28.67 | 2nd · 1st on team | 108.6 | -0.054 | SR RSR |
| 2010-01-15 | Meet results → | Men's 3000 Meters | 8:32.74 | 5th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-08 | Race results → | 1000m | 2:24.68 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-03-08 | Race results → | 1000m | 2:26.4 | 12th · 2nd on team | — | — | |
| 2009-02-27 | NYU Fastrack Invitational | 1mile | 4:08.5 | 1st · 1st on team | 113.4 | -0.050 | PR SR RSR |
| 2009-02-21 | America East Indoor Track and Field Championships | 1000m | 2:26.58 | 4th · 1st on team | 109.8 | -0.057 | SR |
| 2009-02-14 | Valentine Invitational Day 2 | 1000m | 2:26.99 | 2nd · 2nd on team | 109.5 | -0.057 | SR |
| 2009-02-07 | Giegengack Invitational | 1mile | 4:12.41 | 7th · 2nd on team | 111.2 | -0.054 | PR SR |
| 2008-12-13 | Harvard Open Track Meet | 3000m | 8:33.19 | 2nd · 2nd on team | 112.7 | -0.047 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-20 | Mt. SAC Relays 2008 | 3ksteeple | 9:00.25 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2008-02-29 | Meet results → | Men's 3000 Meters | 8:27.62 | 6th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 3ksteeple | 9:05.37 | 7th · 1st on team | — | -0.044 | PR SR |
| 2007-04-21 | Meet results → | Men's 1500 Meters | 3:55.29 | 2nd · 1st on team | — | — | ★PR SR |
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 1000m | 2:25.74 | 9th · 1st on team | 110.3 | -0.057 | PR SR |
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 1000m | 2:27.64 | 15th · 2nd on team | 108.9 | -0.057 | |
| 2007-02-02 | URI MEGA MEET Indoor Classic 2007 | 800m | 1:55.34 | 2nd · 1st on team | 110.7 | -0.043 | ★PR SR RSR |
| 2007-01-27 | BU Terrier Invitational 2007 | 1000m | 2:27.73 | 2nd · 1st on team | 108.8 | -0.057 | PR SR RSR |