Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 10000m | 33:42.5 | 110th · 1st on team | 108.6 | +0.049 | ★CR CSR |
| 2011-11-06 | Franklin Park | 10000m | 31:30.4 | 3rd · 1st on team | 114.9 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-08 | Franklin Park | 7966m | 25:07 | 11th · 1st on team | 114.4 | +0.010 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 33:37 | 123rd · 4th on team | 108.4 | +0.038 | CR CSR |
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 33:36.8 | 125th · 5th on team | 108.5 | +0.038 | ★CR CSR |
| 2010-11-21 | Franklin Park | 10000m | 31:34 | 9th · 3rd on team | 114.7 | +0.037 | PR CR SR CSR |
| 2010-11-07 | Stonehill College | 8000m | 25:49.3 | 18th · 4th on team | 111.1 | +0.008 | ★CR CSR |
| 2010-10-09 | Franklin Park | 7966m | 25:31 | 37th · 2nd on team | 112.5 | +0.010 | PR CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:13 | 107th · 2nd on team | 113.7 | +0.003 | ★PR ★CR SR CSR |
| 2010-09-04 | Kutztown University Farm Course | 8000m | 25:55 | 8th · 2nd on team | 114.9 | +0.042 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 33:00.5 | 62nd · 1st on team | 114.0 | +0.069 | ★CR R CSR RSR |
| 2009-11-08 | Franklin Park | 10000m | 32:34.6 | 18th · 4th on team | 112.8 | +0.037 | SR CSR |
| 2009-10-25 | St. Michael's College | 8000m | 25:44.4 | 8th · 3rd on team | 112.9 | +0.015 | ★CR CSR |
| 2009-10-10 | Franklin Park | 8000m | 25:29 | 34th · 3rd on team | 113.4 | +0.010 | PR ★CR SR CSR RSR |
| 2009-09-26 | University of Southern Indiana | 8000m | 26:05.4 | 10th · 4th on team | 111.2 | +0.013 | ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 25:27 | 20th · 3rd on team | 112.0 | -0.012 | ★PR ★CR SR CSR RSR |
| 2009-09-04 | Bryant University | 5000m | 16:48.5 | 4th · 2nd on team | 105.7 | +0.019 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 33:25 | 110th · 3rd on team | 111.5 | +0.057 | ★CR CSR |
| 2008-11-09 | Franklin Park | 10000m | 32:10.5 | 12th · 4th on team | 113.5 | +0.037 | PR CR R SR CSR RSR |
| 2008-10-25 | St. Michael's College | 8000m | 25:58.8 | 16th · 5th on team | 112.5 | +0.015 | PR CR R SR CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 26:38 | 138th · 6th on team | 109.5 | +0.010 | CR CSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 26:37.1 | 95th · 5th on team | 112.2 | +0.041 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Tufts Farm Course | 8000m | 27:26.2 | 6th · 2nd on team | 107.4 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | NEICAAA Outdoor Championships | 10-km | 30:50.48 | 2nd · 1st on team | 110.0 | -0.046 | ★PR SR |
| 2012-05-04 | Northeast-10 Track and Field Championships | 5000m | 15:01.46 | 2nd · 1st on team | 110.5 | -0.041 | |
| 2012-04-21 | Larry Ellis Invitational | 5000m | 14:41.67 | 52nd · 1st on team | 114.2 | -0.044 | ★PR SR RSR |
| 2012-04-14 | Skyhawk Invitational | 10-km | 31:28.53 | 1st · 1st on team | 107.9 | -0.039 | SR |
| 2012-02-25 | NEICAAA Indoor Championships | 5000m | 15:06.73 | 18th · 2nd on team | 108.8 | -0.053 | |
| 2012-02-11 | Valentine Invitational | 3000m | 8:29.69 | 41st · 1st on team | 112.3 | -0.057 | ★PR SR RSR |
| 2012-02-04 | URI Tribute to Torpey T&F Invitational | 1mile | 4:20.44 | 8th · 1st on team | 110.5 | -0.043 | ★PR SR |
| 2012-01-27 | New Balance Games | 5000m | 14:47.81 | 1st · 1st on team | 111.9 | -0.049 | SR RSR |
| 2012-01-21 | New Hampshire Tri | 1mile | 4:21.87 | 4th · 2nd on team | 110.4 | -0.047 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | New England Championships | 10-km | 31:14.61 | 2nd · 1st on team | 107.0 | -0.041 | PR SR |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 14:47.08 | 73rd · 1st on team | 112.7 | -0.044 | PR SR RSR |
| 2011-04-02 | Snowflake Classic | 10-km | 31:45.76 | 1st · 1st on team | 107.3 | -0.037 | SR |
| 2011-03-26 | BSU Bears Invitational | 5000m | 16:34.01 | 10th · 2nd on team | 101.5 | -0.043 | |
| 2011-03-26 | BSU Bears Invitational | 1500m | 4:15.94 | 3rd · 3rd on team | 102.9 | -0.043 | SR |
| 2011-02-26 | New England Championships | 5000m | 15:10.49 | 16th · 1st on team | 108.7 | -0.057 | |
| 2011-02-12 | Valentine Invitational | 3000m | 8:38.98 | 73rd · 3rd on team | 110.2 | -0.057 | SR RSR |
| 2011-02-05 | Tufts Stampede | 1mile | 4:21.45 | 4th · 1st on team | 109.4 | -0.047 | PR SR |
| 2011-01-28 | Boston Indoor Games | 5000m | 15:05.79 | 7th · 1st on team | 110.2 | -0.049 | PR SR RSR |
| 2011-01-22 | New Hampshire Tri Meet | 1mile | 4:23.31 | 3rd · 2nd on team | 109.7 | -0.047 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Race results → | 10-km | 31:39.05 | 5th · 1st on team | — | — | PR SR |
| 2010-05-01 | Northeast-10 Championships | 10-km | 32:24.33 | 1st · 1st on team | 106.8 | -0.037 | PR SR |
| 2010-04-10 | Race results → | 1500m | 4:06.6 | 15th · 4th on team | — | — | ★PR SR |
| 2010-04-03 | Bryant Invitational | 5000m | 15:43.55 | 2nd · 1st on team | 108.3 | -0.033 | |
| 2010-03-27 | Worcester City Meet | 5000m | 16:13.55 | 4th · 2nd on team | 105.4 | -0.017 | |
| 2010-02-27 | NEICAAA Championships | 5000m | 15:31.85 | 23rd · 2nd on team | 106.4 | -0.057 | |
| 2010-02-13 | BU Valentine Invitational | 3000m | 8:37.51 | 56th · 1st on team | 110.3 | -0.057 | PR SR RSR |
| 2010-02-06 | Tufts Stampede | 3000m | 9:02.08 | 8th · 1st on team | 105.2 | -0.047 | SR |
| 2010-01-29 | Boston Indoor Games | 5000m | 15:15.94 | 9th · 1st on team | 109.1 | -0.049 | PR SR RSR |
| 2010-01-23 | Race results → | 1mile | 4:24.11 | 4th · 3rd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | New England Championships | 10-km | 33:06.34 | 11th · 2nd on team | 102.6 | -0.038 | |
| 2009-05-02 | NE-10 Championship | 10-km | 32:46.23 | 1st · 1st on team | 106.7 | -0.033 | |
| 2009-04-11 | George Davis Invite | 1500m | 4:07.42 | 3rd · 1st on team | 107.0 | -0.033 | |
| 2009-04-04 | Skyhawk Invite | 10-km | 32:45.16 | 3rd · 2nd on team | 104.2 | -0.037 | PR SR |
| 2009-03-28 | Bryant Invitational | 1500m | 4:07 | 6th · 4th on team | 106.3 | -0.033 | PR SR |
| 2009-02-28 | New England Championships | 3000m | 8:47.01 | 19th · 3rd on team | 108.4 | -0.057 | PR SR RSR |
| 2009-02-14 | Valentine Invitational Day 2 | 3000m | 8:49.11 | 49th · 3rd on team | 107.9 | -0.057 | PR SR RSR |
| 2009-02-07 | Tufts Indoor Invitational #3 | 1mile | 4:27.87 | 6th · 1st on team | 106.4 | -0.047 | |
| 2009-01-30 | Reebok Boston Indoor Games - Collegiate | 5000m | 15:40.16 | 12th · 2nd on team | 106.4 | -0.049 | PR SR |
| 2009-01-24 | Boston University Terrier Invitational | 1mile | 4:25.91 | 49th · 4th on team | 105.2 | -0.057 | PR SR |
| 2009-01-17 | URI Track Invitational | 3000m | 8:56.1 | 8th · 2nd on team | 106.9 | -0.043 | PR SR RSR |
| 2008-12-13 | Harvard Open Track Meet | 3000m | 9:16.61 | 16th · 3rd on team | 103.9 | -0.047 | PR SR RSR |