Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 33:26.1 | 120th · 2nd on team | 111.2 | -0.102 | ★CR CSR |
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 33:27 | 120th · 2nd on team | 111.1 | -0.102 | |
| 2010-11-21 | Franklin Park | 10000m | 31:17 | 6th · 2nd on team | 117.6 | -0.107 | ★PR ★CR SR CSR RSR |
| 2010-11-07 | Stonehill College | 8000m | 25:17.4 | 9th · 2nd on team | 114.4 | -0.136 | ★CR CSR |
| 2010-10-09 | Franklin Park | 7966m | 26:02 | 83rd · 3rd on team | 110.8 | -0.139 | ★PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:03 | 68th · 1st on team | 115.3 | -0.142 | ★PR ★CR SR CSR RSR |
| 2010-09-04 | Kutztown University Farm Course | 8000m | 26:22 | 13th · 3rd on team | 114.2 | -0.107 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-08 | Franklin Park | 10000m | 33:48.3 | 40th · 7th on team | 110.3 | -0.107 | SR CSR |
| 2009-10-25 | St. Michael's College | 8000m | 25:53.1 | 10th · 5th on team | 114.8 | -0.119 | CSR |
| 2009-10-10 | Franklin Park | 8000m | 26:14 | 101st · 6th on team | 110.7 | -0.139 | CSR |
| 2009-09-26 | University of Southern Indiana | 8000m | 25:34.9 | 6th · 2nd on team | 116.6 | -0.116 | ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 25:27 | 20th · 3rd on team | 111.8 | -0.162 | ★PR ★CR SR CSR |
| 2009-09-12 | Wickham Park | 5000m | 16:10 | 3rd · 2nd on team | 123.1 | -0.005 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 35:01 | 164th · 5th on team | 109.0 | -0.082 | ★CR CSR |
| 2008-11-09 | Franklin Park | 10000m | 32:32.7 | 18th · 5th on team | 114.0 | -0.107 | PR CR SR CSR |
| 2008-10-25 | St. Michael's College | 8000m | 25:47.6 | 13th · 3rd on team | 115.9 | -0.119 | ★CR CSR |
| 2008-10-11 | Franklin Park | 8000m | 25:09 | 17th · 2nd on team | 116.4 | -0.139 | PR ★CR SR CSR |
| 2008-09-27 | Franklin Park | 7955m | 29:30 | 54th · 5th on team | 97.7 | -0.139 | ★PR ★CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 26:30.7 | 86th · 4th on team | 112.7 | -0.117 | PR ★CR SR CSR |
| 2008-09-06 | Wickham Park | 5000m | 16:55 | 14th · 3rd on team | 118.6 | -0.005 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Franklin Park | 8000m | 26:47 | 99th · 6th on team | 109.5 | -0.139 | CR R CSR RSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 26:42 | 44th · 5th on team | 107.7 | -0.151 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Van Cortlandt Park | 8000m | 29:13 | 92nd · 8th on team | 103.7 | -0.117 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Men's 1500 Meters | 3:59.57 | 6th · 2nd on team | — | — | |
| 2011-04-29 | Meet results → | Men's 1500 Meters | 3:58.86 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-04-23 | Larry Ellis Invitational | 1500m | 3:59.05 | 78th · 2nd on team | 109.8 | -0.044 | SR |
| 2011-04-16 | Minuteman Invitational | 800m | 1:57.49 | 9th · 3rd on team | 109.0 | -0.036 | ★PR SR |
| 2011-04-09 | Meet results → | Men's 1500 Meters | 4:09.75 | 25th · 4th on team | — | — | SR |
| 2011-04-02 | Bryant Invitational | 1500m | 4:06.93 | 6th · 2nd on team | 107.3 | -0.033 | SR |
| 2011-02-12 | Valentine Invitational | 1mile | 4:26.84 | 103rd · 2nd on team | 105.2 | -0.057 | |
| 2011-02-05 | Tufts Stampede | 1000m | 2:34.74 | 4th · 2nd on team | 106.6 | -0.047 | SR |
| 2011-01-28 | Boston Indoor Games | 1mile | 4:15.96 | 6th · 1st on team | 110.6 | -0.049 | SR RSR |
| 2011-01-22 | New Hampshire Tri Meet | 1mile | 4:36.27 | 14th · 8th on team | 104.5 | -0.047 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | New Balance High Performance Invitational | 1500m | 3:54.6 | 6th · 2nd on team | 112.7 | -0.033 | ★PR SR RSR |
| 2010-05-08 | Race results → | 1500m | 3:55.64 | 16th · 2nd on team | — | — | PR SR |
| 2010-05-01 | Northeast-10 Championships | 3ksteeple | 9:29.94 | 2nd · 1st on team | — | -0.037 | SR |
| 2010-04-18 | Holy Cross Quad Meet | 1500m | 3:57.58 | 2nd · 1st on team | 110.2 | -0.038 | SR |
| 2010-04-10 | Race results → | 1500m | 4:05.47 | 13th · 3rd on team | — | — | SR |
| 2010-04-03 | Bryant Invitational | 3ksteeple | 9:40.19 | 1st · 1st on team | — | -0.033 | SR |
| 2010-03-27 | Worcester City Meet | 5000m | 16:11.32 | 3rd · 1st on team | 105.7 | -0.017 | ★PR SR |
| 2010-02-18 | Meet results → | Men's Mile | 4:28.64 | 9th · 2nd on team | — | — | SR |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:10.69 | 18th · 1st on team | 111.5 | -0.057 | ★PR SR RSR |
| 2010-01-29 | Boston Indoor Games | 1000m | 2:29.49 | 2nd · 1st on team | 108.5 | -0.049 | ★PR SR RSR |
| 2010-01-23 | Race results → | 1mile | 4:17.27 | 1st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | New England Championships | 3ksteeple | 9:28.34 | 6th · 1st on team | — | -0.038 | |
| 2009-05-02 | NE-10 Championship | 3ksteeple | 9:24.38 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2009-04-26 | Brown Invitational | 1500m | 3:58.81 | 8th · 2nd on team | 109.9 | -0.041 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 1500m | 3:56.53 | 41st · 2nd on team | 110.0 | -0.044 | PR SR |
| 2009-04-04 | Skyhawk Invite | 1500m | 4:02.37 | 3rd · 2nd on team | 108.6 | -0.037 | PR SR |
| 2009-03-28 | Bryant Invitational | 800m | 1:57.95 | 2nd · 2nd on team | 107.4 | -0.033 | PR SR |
| 2009-02-28 | New England Championships | 1mile | 4:13.11 | 11th · 2nd on team | 110.5 | -0.057 | |
| 2009-02-14 | Valentine Invitational Day 2 | 1mile | 4:12.62 | 16th · 2nd on team | 110.7 | -0.057 | PR SR RSR |
| 2009-02-07 | Tufts Indoor Invitational #3 | 1000m | 2:33.88 | 4th · 1st on team | 106.8 | -0.047 | PR SR |
| 2009-01-24 | Boston University Terrier Invitational | 1mile | 4:16.96 | 24th · 2nd on team | 108.8 | -0.057 | PR SR RSR |
| 2009-01-17 | URI Track Invitational | 1mile | 4:24.99 | 10th · 2nd on team | 108.0 | -0.043 | PR SR |
| 2008-12-13 | Harvard Open Track Meet | 3000m | 8:52.36 | 6th · 1st on team | 108.7 | -0.047 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Meet results → | Men's 3000 Steeplechase | 9:48.96 | 14th · 2nd on team | — | — | ★PR SR |
| 2008-04-19 | Meet results → | Men's 3000 Steeplechase | 10:13.68 | 1st · 1st on team | — | — | PR SR |
| 2008-04-12 | Meet results → | Men's 1500 Meters | 4:05.71 | 11th · 4th on team | — | — | PR SR |
| 2008-02-16 | Meet results → | Men's 800 Meters | 2:08.56 | 21st · 5th on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's Mile | 4:19.58 | 57th · 3rd on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's 1000 Meters | 2:36.34 | 7th · 2nd on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men's Mile | 4:24.52 | 12th · 3rd on team | — | — | PR SR |
| 2007-12-01 | Meet results → | Men's Mile | 4:35.42 | 22nd · 2nd on team | — | — | PR SR |