Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Hammonasset Beach State Park | 6000m | 28:51.8 | 120th · 12th on team | 88.9 | +0.004 | ★PR ★CR SR CSR RSR |
| 2010-10-08 | Van Cortlandt Park | 5000m | 26:26 | 132nd · 10th on team | 84.5 | +0.045 | |
| 2010-09-19 | Van Cortlandt Park | 6000m | 31:52.8 | 50th · 9th on team | 83.1 | +0.032 | ★CR SR CSR |
| 2010-09-11 | Van Cortlandt Park | 5000m | 26:01 | 152nd · 12th on team | 85.5 | +0.045 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-25 | Liberty State Park | 4000m | 20:31.4 | 35th · 5th on team | 79.2 | -0.032 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Disney Sports Complex | 6000m | 29:01.2 | 120th · 8th on team | 89.5 | +0.012 | PR ★CR SR CSR |
| 2008-10-18 | Richard Stockton College | 4000m | 19:42 | 61st · 8th on team | 92.3 | +0.086 | ★PR ★CR SR CSR |
| 2008-10-12 | Branch Brook Park | 5000m | 22:56 | 11th · 6th on team | 92.9 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2008-09-21 | Van Cortlandt Park | 5000m | 25:58.9 | 31st · 10th on team | 86.3 | +0.045 | PR ★CR R SR CSR RSR |
| 2008-09-05 | Bowdoin Park | 5000m | 29:26 | 45th · 11th on team | 77.6 | +0.061 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-16 | Van Cortlandt Park | 5000m | 28:17 | 32nd · 7th on team | 78.5 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | MAAC Championships | 400mh | 1:05.02 | 4th · 3rd on team | — | -0.029 | SR |
| 2011-04-22 | Roadrunner Express | 400mh | 1:08.8 | 7th · 3rd on team | — | -0.029 | |
| 2011-04-15 | Meet results → | Women's 400 Hurdles | 1:08.15 | 12th · 3rd on team | — | — | SR |
| 2011-04-09 | Rutgers Invitational | 400mh | 1:06.54 | 9th · 4th on team | — | -0.028 | SR |
| 2011-04-02 | Roadrunner Invitational | 400mh | 1:07.65 | 7th · 2nd on team | — | -0.029 | SR |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 800m | 2:27.46 | 17th · 3rd on team | 105.8 | -0.041 | ★PR ★R SR RSR |
| 2011-02-05 | Monmouth Blue-White Invitational | 400m | 1:04.01 | 13th · 3rd on team | — | -0.042 | SR |
| 2011-01-21 | Vermont Quad | 500m | 1:24.52 | 5th · 1st on team | — | -0.041 | |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 500m | 1:24.41 | 36th · 3rd on team | — | -0.041 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 100mh | 16.06 | 8th · 4th on team | — | -0.029 | |
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 400mh | 1:05.08 | 5th · 3rd on team | — | -0.029 | SR |
| 2010-04-25 | Yale Springtime Invitational | 100mh | 15.04 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2010-04-17 | Metropolitan Championships | 100mh | 18.57 | 16th · 5th on team | — | -0.029 | SR |
| 2010-04-17 | Metropolitan Championships | 400mh | 1:06.67 | 6th · 3rd on team | — | -0.029 | SR |
| 2010-04-10 | Rider Invitational | 400m | 1:03.51 | 7th · 4th on team | — | -0.029 | |
| 2010-04-03 | Lions Invitational | 400mh | 1:07.91 | 4th · 3rd on team | — | -0.028 | SR |
| 2010-03-27 | Race results → | 400m | 1:03.2 | 18th · 3rd on team | — | — | |
| 2010-03-27 | Race results → | 400mh | 1:09.26 | 10th · 4th on team | — | — | |
| 2010-03-20 | NJIT/StPeters Invitational | 400mh | 1:08.35 | 4th · 4th on team | — | -0.026 | SR |
| 2010-03-20 | NJIT/StPeters Invitational | 800m | 2:30.92 | 5th · 3rd on team | 103.9 | -0.026 | PR R SR RSR |
| 2010-02-19 | Meet results → | Women's 400 Meters | 1:01.4 | 11th · 4th on team | — | — | SR |
| 2010-02-19 | Meet results → | Women's 55 Hurdles Preliminaries | 9.03 | 19th · 9th on team | — | — | SR |
| 2010-02-12 | Meet results → | Women's 60 Hurdles | 9.83 | 19th · 5th on team | — | — | SR |
| 2010-02-12 | Meet results → | Women's 400 Meters | 1:02.17 | 38th · 4th on team | — | — | SR |
| 2010-02-07 | DeSchriver Invitational | 400m | 1:02.37 | 6th · 3rd on team | — | -0.034 | SR |
| 2010-02-05 | NJIT SPC Dual | 55mh | 9.34 | 4th · 4th on team | — | -0.027 | SR |
| 2010-02-05 | NJIT SPC Dual | 55mh | 9.04 | 2nd · 2nd on team | — | -0.027 | SR |
| 2010-01-15 | NYC Gotham Cup | 500m | 1:21.28 | 18th · 2nd on team | — | -0.041 | ★PR SR |
| 2010-01-08 | Metropolitan Coaches Invitational | 500m | 1:21.61 | 19th · 2nd on team | — | -0.041 | PR SR |
| 2009-12-11 | New Years Invitational | 600m | 1:43.12 | 9th · 3rd on team | — | -0.045 | ★PR SR |
| 2009-12-06 | Patch Track Meet | 300m | 44.34 | 13th · 6th on team | — | -0.035 | ★PR SR |
| 2009-12-05 | Inaugural MAC Classic | 600m | 1:43.34 | 4th · 2nd on team | — | -0.042 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 400mh | 1:04.6 | 47th · 1st on team | — | — | ★PR SR |
| 2009-05-17 | ECAC Championships | 400mh | 1:05.11 | 38th · 1st on team | — | -0.040 | PR SR |
| 2009-05-09 | Race results → | 400mh | 1:06.36 | 7th · 1st on team | — | — | |
| 2009-05-03 | MAAC Championships | 100mh | 15.74 | 5th · 2nd on team | — | -0.029 | PR SR |
| 2009-05-03 | MAAC Championships | 400mh | 1:08.36 | 1st · 1st on team | — | -0.029 | |
| 2009-04-25 | UCSD Triton Invitational | 100mh | 16.13 | 15th · 2nd on team | — | -0.033 | |
| 2009-04-25 | UCSD Triton Invitational | 400mh | 1:06.66 | 9th · 1st on team | — | -0.033 | |
| 2009-04-18 | Greyhound Invitational | 100mh | 15.98 | 11th · 2nd on team | — | -0.037 | |
| 2009-04-13 | STJ Monday Meeting I | 100mh | 16.8 | 3rd · 1st on team | — | -0.039 | |
| 2009-04-13 | STJ Monday Meeting I | 400mh | 1:09.54 | 9th · 2nd on team | — | -0.039 | |
| 2009-04-04 | Wagner Invitational | 400mh | 1:07.17 | 1st · 1st on team | — | -0.027 | |
| 2009-04-04 | Wagner Invitational | 800m | 2:39.65 | 5th · 1st on team | 99.2 | -0.027 | R RSR |
| 2009-03-28 | Dick Shea Invite | 400mh | 1:05.22 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2009-03-28 | Dick Shea Invite | 100mh | 15.89 | 4th · 2nd on team | — | -0.031 | PR SR |
| 2009-03-21 | NJIT / St. Peters Invite | 400mh | 1:09.4 | 1st · 1st on team | — | -0.040 | PR SR |
| 2009-03-21 | NJIT / St. Peters Invite | 100mh | 17 | 1st · 1st on team | — | -0.040 | PR SR |
| 2009-02-20 | Race results → | 55mh | 8.77 | 13th · 2nd on team | — | — | ★PR SR |
| 2009-02-20 | Race results → | 55mh | 8.78 | 14th · 3rd on team | — | — | |
| 2009-02-20 | Race results → | 400m | 1:01.41 | 6th · 4th on team | — | — | ★PR SR |
| 2009-02-13 | Race results → | 400m | 1:02 | 32nd · 4th on team | — | — | |
| 2009-02-13 | Race results → | 60mh | 9.66 | 25th · 2nd on team | — | — | ★PR SR |
| 2009-02-07 | Meet results → | Women's Triple Jump | 8.85m | — | — | — | |
| 2009-02-07 | Meet results → | Women's 200 Meters | 28.15 | 12th · 3rd on team | — | — | SR |
| 2009-02-07 | Meet results → | Women's 60 Hurdles Preliminaries | 9.76 | 15th · 3rd on team | — | — | ★PR SR |
| 2009-01-31 | Meet results → | Women's 60 Hurdles | 9.83 | 19th · 1st on team | — | — | PR SR |
| 2009-01-31 | Thomson Invitational | 400m | 1:03.52 | 9th · 2nd on team | — | -0.017 | |
| 2009-01-31 | Thomson Invitational | 200m | 28.44 | 37th · 6th on team | — | -0.017 | ★PR SR |
| 2009-01-23 | Great Dane Classic | 55mh | 9.03 | 37th · 2nd on team | — | -0.041 | |
| 2009-01-16 | Race results → | 500m | 1:21.84 | 11th · 2nd on team | — | — | PR SR |
| 2009-01-16 | Race results → | 55mh | 8.97 | 15th · 1st on team | — | — | PR SR |
| 2009-01-10 | Race results → | hj | 1.40m | — | — | — | |
| 2009-01-10 | Race results → | shot | 6.37m | — | — | — | |
| 2009-01-10 | Race results → | lj | 3.74m | — | — | — | |
| 2009-01-10 | Race results → | 60mh | 10 | 5th · 1st on team | — | — | |
| 2009-01-10 | Race results → | 60mh | 10.09 | 3rd · 2nd on team | — | — | |
| 2009-01-10 | Race results → | 800m | 2:39.05 | 1st · 1st on team | — | — | PR SR |
| 2009-01-10 | Race results → | 500m | 1:24.05 | 4th · 1st on team | — | — | |
| 2008-12-13 | Harvard Open Track Meet | 400m | 1:01.61 | 12th · 2nd on team | — | -0.043 | PR SR |
| 2008-12-13 | Harvard Open Track Meet | 60mh | 9.89 | 16th · 6th on team | — | -0.043 | PR SR |
| 2008-12-13 | Harvard Open Track Meet | 60mh | 9.73 | 14th · 4th on team | — | -0.043 | PR SR |
| 2008-12-07 | Race results → | 55mh | 9.27 | 6th · 3rd on team | — | — | PR SR |
| 2008-11-29 | Race results → | 55mh | 9.64 | 2nd · 2nd on team | — | — | PR SR |
| 2008-11-29 | Race results → | 500m | 1:22.7 | 2nd · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-29 | Meet results → | Women's 400 Hurdles | 1:07.2 | 3rd · 2nd on team | — | — | ★PR SR |
| 2008-03-29 | Meet results → | Women's 100 Hurdles | 17.22 | 4th · 2nd on team | — | — | ★PR SR |
| 2008-02-22 | Meet results → | Women's 55 Hurdles Finals | 8.95 | 12th · 4th on team | — | — | ★PR SR |
| 2008-02-22 | Meet results → | Women's 55 Hurdles Preliminaries | 8.92 | 11th · 3rd on team | — | — | ★PR SR |
| 2008-02-22 | Meet results → | Women's 400 Meters | 1:00.77 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-02-15 | Meet results → | Women's 400 Meters | 1:02.06 | 35th · 1st on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Women's 400 Meters | 1:02.53 | 73rd · 2nd on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Women's 55 Hurdles Preliminaries | 9.75 | 83rd · 1st on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Women's 200 Meters | 28.06 | 134th · 3rd on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Women's 60 Hurdles Preliminaries | 9.98 | 32nd · 2nd on team | — | — | |
| 2008-02-02 | Meet results → | Women's 200 Meters | 28.21 | 37th · 3rd on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Women's 400 Meters | 1:04.1 | 28th · 1st on team | — | — | PR SR |
| 2008-01-11 | Meet results → | Women's 60 Hurdles Preliminaries | 9.87 | 17th · 3rd on team | — | — | PR SR |
| 2007-12-01 | Meet results → | Women's Triple Jump | NM | — | — | — |