Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-09 | Van Cortlandt Park | 8000m | 38:28 | 123rd · 5th on team | 77.7 | +1.5% | |
| 2009-09-25 | Liberty State Park | 4000m | 20:24.4 | 65th · 1st on team | — | -5.1% | ★PR ★CR SR CSR |
| 2009-09-20 | Van Cortlandt Park | 8000m | 38:23 | 43rd · 6th on team | 78.2 | +1.5% | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Disney Sports Complex | 8000m | 34:18.4 | 117th · 6th on team | 85.9 | +0.1% | ★CR CSR |
| 2008-10-18 | Richard Stockton College | 6000m | 24:20.8 | 117th · 5th on team | 88.7 | -1.2% | ★PR ★CR ★R SR CSR RSR |
| 2008-10-12 | Branch Brook Park | 8000m | 33:33 | 19th · 7th on team | 85.0 | -3.5% | ★PR ★CR R SR CSR RSR |
| 2008-09-21 | Van Cortlandt Park | 8000m | 36:27 | 30th · 8th on team | 83.0 | +1.5% | PR ★CR SR CSR |
| 2008-09-05 | Bowdoin Park | 5000m | 22:40 | 46th · 6th on team | 83.1 | +3.9% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | Yale Springtime Invitational | 200m | 23.47 | 18th · 1st on team | — | -0.1% | ★PR SR |
| 2010-04-17 | Metropolitan Championships | 400m | 51.04 | 11th · 1st on team | — | -0.4% | |
| 2010-04-10 | Mason Spring Invitational | 400m | 50.77 | 13th · 3rd on team | — | -0.9% | SR |
| 2010-04-05 | STJ Monday Meeting | 200m | 23.52 | 10th · 3rd on team | — | -1.7% | PR SR |
| 2010-04-05 | STJ Monday Meeting | 400m | 51.94 | 2nd · 1st on team | — | -1.7% | |
| 2010-03-27 | Race results → | 400m | 51.32 | 11th · 2nd on team | — | — | SR |
| 2010-03-20 | Hurricane Invitational | 400m | 51.69 | 14th · 3rd on team | — | -0.8% | SR |
| 2010-02-19 | Meet results → | Men's 400 Meters | 50.35 | 6th · 3rd on team | — | — | ★PR SR |
| 2010-02-12 | Meet results → | Men's 400 Meters | 51.26 | 29th · 2nd on team | — | — | PR SR |
| 2010-01-15 | NYC Gotham Cup | 500m | 1:06.83 | 23rd · 2nd on team | — | -1.7% | |
| 2010-01-08 | Metropolitan Coaches Invitational | 500m | 1:06.77 | 18th · 2nd on team | — | -1.7% | ★PR SR |
| 2009-12-11 | New Years Invitational | 600m | 1:24.57 | 11th · 2nd on team | — | -2.0% | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 400m | 50.59 | 20th · 2nd on team | — | — | ★PR SR |
| 2009-05-03 | MAAC Championships | 400m | 51.4 | 4th · 2nd on team | — | -0.3% | |
| 2009-04-26 | Yale Springtime Invitational | 200m | 23.91 | 31st · 6th on team | — | -0.1% | PR SR |
| 2009-04-26 | Yale Springtime Invitational | 400m | 50.69 | 9th · 3rd on team | — | -0.1% | PR SR |
| 2009-04-18 | Greyhound Invitational | 400m | 51 | 16th · 1st on team | — | -1.0% | PR SR |
| 2009-04-18 | Greyhound Invitational | 200m | 24.14 | 30th · 2nd on team | — | -1.0% | PR SR |
| 2009-04-04 | Wagner Invitational | 400m | 53.53 | 9th · 3rd on team | — | -0.1% | |
| 2009-04-04 | Wagner Invitational | 200m | 24.5 | 22nd · 7th on team | — | -0.1% | |
| 2009-03-28 | Dick Shea Invite | 400m | 51.54 | 9th · 6th on team | — | -0.4% | |
| 2009-03-21 | NJIT / St. Peters Invite | 800m | 2:31.88 | 19th · 4th on team | 82.0 | -1.7% | ★PR SR RSR |
| 2009-03-21 | NJIT / St. Peters Invite | 400m | 52.96 | 5th · 3rd on team | — | -1.7% | |
| 2009-02-20 | Race results → | 400m | 51.29 | 6th · 2nd on team | — | — | |
| 2009-02-13 | Race results → | 400m | 51.12 | 22nd · 3rd on team | — | — | PR SR |
| 2009-02-07 | Meet results → | Men's 200 Meters | 24.86 | 23rd · 8th on team | — | — | ★PR SR |
| 2009-02-07 | Meet results → | Men's 400 Meters | 52.27 | 5th · 3rd on team | — | — | PR SR |
| 2009-01-17 | URI Track Invitational | 500m | 1:09.49 | 15th · 1st on team | — | -1.2% | |
| 2009-01-17 | URI Track Invitational | 200m | 24.41 | 34th · 8th on team | — | -1.2% | PR SR |
| 2009-01-10 | Race results → | 500m | 1:10.9 | 6th · 1st on team | — | — | |
| 2008-12-13 | Harvard Open Track Meet | 500m | 1:08.13 | 5th · 1st on team | — | -1.6% | PR SR |
| 2008-11-29 | Race results → | 500m | 1:10 | 2nd · 2nd on team | — | — | PR SR |