Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 27:32 | 84th · 1st on team | 108.3 | -0.117 | ★PR ★CR SR CSR |
| 2010-10-29 | Hammonasset Beach State Park | 8000m | 26:28.8 | 42nd · 1st on team | 109.8 | -0.130 | ★PR ★CR SR CSR |
| 2010-10-17 | Cunningham Park | 6000m | 20:46.1 | 15th · 1st on team | 108.8 | -0.089 | ★CR SR CSR |
| 2010-10-08 | Van Cortlandt Park | 8000m | 28:20 | 69th · 2nd on team | 105.2 | -0.117 | |
| 2010-09-19 | Van Cortlandt Park | 8000m | 27:58 | 5th · 1st on team | 105.8 | -0.117 | SR CSR |
| 2010-09-11 | Van Cortlandt Park | 8000m | 28:11.6 | 48th · 3rd on team | 105.3 | -0.117 | SR CSR |
| 2010-09-04 | Bowdoin Park | 5000m | 17:00 | 16th · 1st on team | 121.6 | +0.018 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Van Cortlandt Park | 8000m | 28:43.4 | 58th · 1st on team | 103.5 | -0.117 | |
| 2009-10-24 | East Stroudsburg University | 5000m | 17:09 | 13th · 1st on team | 106.7 | -0.119 | PR ★CR SR CSR |
| 2009-10-18 | Cunningham Park | 5000m | 17:28.6 | 14th · 1st on team | 115.9 | -0.034 | ★CR CSR |
| 2009-10-09 | Van Cortlandt Park | 8000m | 27:55 | 54th · 1st on team | 106.6 | -0.117 | ★CR CSR |
| 2009-09-25 | Liberty State Park | 8000m | 27:10.8 | 5th · 1st on team | 108.8 | -0.125 | PR ★CR SR CSR |
| 2009-09-20 | Van Cortlandt Park | 8000m | 28:13 | 4th · 1st on team | 105.8 | -0.117 | CR SR CSR |
| 2009-09-05 | Bowdoin Park | 5000m | 17:26 | 16th · 1st on team | 118.6 | +0.018 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-09 | Van Cortlandt Park | 6000m | 20:45 | 3rd · 2nd on team | 121.2 | -0.068 | ★CR R CSR RSR |
| 2008-10-18 | Richard Stockton College | 6000m | 20:27 | 18th · 2nd on team | 111.5 | -0.091 | ★PR ★CR R SR CSR RSR |
| 2008-10-12 | Branch Brook Park | 8000m | 27:20 | 4th · 2nd on team | 104.6 | -0.158 | PR ★CR SR CSR |
| 2008-09-27 | Fairfield University | 8000m | 28:12 | 73rd · 2nd on team | 104.7 | -0.130 | PR ★CR SR CSR |
| 2008-09-21 | Van Cortlandt Park | 8000m | 29:18 | 13th · 3rd on team | 102.8 | -0.117 | PR CR SR CSR |
| 2008-09-05 | Bowdoin Park | 5000m | 19:23 | 38th · 3rd on team | 108.7 | +0.018 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 30:58 | 193rd · 4th on team | 96.9 | -0.117 | PR CR SR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 36:27 | 194th · 1st on team | 100.4 | -0.115 | ★PR ★CR SR CSR |
| 2007-10-26 | Van Cortlandt Park | 8000m | 29:19.7 | 80th · 2nd on team | 101.2 | -0.117 | PR CR R SR CSR RSR |
| 2007-10-07 | Branch Brook Park | 8000m | 29:33 | 3rd · 2nd on team | 97.4 | -0.158 | PR CR SR CSR |
| 2007-09-29 | Fairfield University | 8000m | 32:59.7 | 72nd · 6th on team | 89.7 | -0.130 | CR CSR |
| 2007-09-16 | Van Cortlandt Park | 8000m | 29:54.7 | 7th · 2nd on team | 100.1 | -0.117 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | MAAC Championships | 5000m | 16:22.03 | 12th · 1st on team | 103.6 | -0.035 | |
| 2011-04-15 | Meet results → | Men's 1500 Meters | 4:23.5 | 27th · 1st on team | — | — | ★PR SR |
| 2011-03-26 | Dick Shea Open | 5000m | 15:55.82 | 10th · 1st on team | 106.4 | -0.033 | RSR |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 5000m | 16:09.84 | 13th · 1st on team | 102.8 | -0.050 | |
| 2011-01-21 | Vermont Quad | 3000m | 9:48.28 | 7th · 1st on team | 98.6 | -0.040 | |
| 2011-01-14 | New York City Gotham Cup | 5000m | 15:48.97 | 21st · 1st on team | 105.1 | -0.050 | ★PR SR RSR |
| 2011-01-14 | New York City Gotham Cup | 1mile | 4:55.1 | 62nd · 2nd on team | 95.8 | -0.050 | |
| 2010-12-10 | Christmas Classic | 3000m | 9:24.7 | 5th · 1st on team | 100.2 | -0.054 | |
| 2010-12-10 | Christmas Classic | 1mile | 4:41.9 | 10th · 1st on team | 100.2 | -0.054 | SR |
| 2010-12-05 | Knight Classic | 1000m | 2:50.2 | 3rd · 2nd on team | 96.8 | -0.045 | SR RSR |
| 2010-12-05 | Knight Classic | 3000m | 9:23.7 | 6th · 2nd on team | 101.3 | -0.045 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 5000m | 16:28.45 | 9th · 1st on team | 103.9 | -0.035 | |
| 2010-04-17 | Metropolitan Championships | 5000m | 16:05.39 | 16th · 1st on team | 104.7 | -0.038 | |
| 2010-04-10 | Mason Spring Invitational | 5000m | 15:58.29 | 8th · 1st on team | 105.3 | -0.040 | RSR |
| 2010-04-10 | Mason Spring Invitational | 1500m | 4:04.32 | 10th · 1st on team | 107.1 | -0.040 | ★PR SR RSR |
| 2010-04-05 | STJ Monday Meeting | 1500m | 4:17.56 | 2nd · 1st on team | 99.8 | -0.055 | |
| 2010-03-27 | Race results → | 1500m | 4:15.78 | 45th · 1st on team | — | — | PR SR |
| 2010-03-27 | Race results → | 5000m | 15:54.97 | 17th · 1st on team | — | — | PR SR |
| 2010-03-20 | NJIT/StPeters Invitational | 1500m | 4:19 | 7th · 2nd on team | 101.0 | -0.038 | SR RSR |
| 2010-03-20 | NJIT/StPeters Invitational | 5000m | 16:31.75 | 1st · 1st on team | 102.2 | -0.038 | PR SR RSR |
| 2010-02-07 | DeSchriver Invitational | 5000m | 17:01.56 | 15th · 1st on team | 99.5 | -0.040 | PR SR RSR |
| 2010-02-05 | NJIT SPC Dual | 3000m | 9:39.53 | 4th · 2nd on team | 98.0 | -0.042 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | MAAC Championships | 1500m | 4:32.89 | 13th · 2nd on team | 96.4 | -0.035 | |
| 2009-05-03 | MAAC Championships | 800m | 2:20.04 | 18th · 3rd on team | 90.9 | -0.035 | |
| 2009-04-19 | CTC Championships | 800m | 2:11.53 | 22nd · 2nd on team | 95.9 | -0.043 | |
| 2009-04-11 | Meet results → | Men's 1500 Meters | 4:33.35 | 22nd · 1st on team | — | — | PR SR |
| 2009-03-28 | Dick Shea Invite | 1500m | 4:29.72 | 59th · 2nd on team | 97.5 | -0.033 | |
| 2009-03-21 | NJIT / St. Peters Invite | 800m | 2:13.25 | 11th · 3rd on team | 93.2 | -0.051 | |
| 2009-03-21 | NJIT / St. Peters Invite | 1500m | 4:31.12 | 8th · 3rd on team | 95.0 | -0.051 | |
| 2009-02-13 | Meet results → | Men's Mile | 4:38.59 | 31st · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Thomson Invitational | 800m | 2:06.42 | 13th · 1st on team | 102.6 | -0.020 | ★PR SR |
| 2009-01-17 | URI Track Invitational | 1000m | 2:43.6 | 19th · 1st on team | 101.0 | -0.043 | ★PR SR RSR |
| 2009-01-17 | URI Track Invitational | 1mile | 4:37.73 | 21st · 1st on team | 103.1 | -0.043 | ★PR SR RSR |
| 2009-01-10 | Race results → | 1000m | 2:43.65 | 4th · 1st on team | — | — | PR SR |
| 2008-12-13 | Harvard Open Track Meet | 800m | 2:06.5 | 21st · 1st on team | 99.8 | -0.047 | PR SR RSR |
| 2008-11-29 | Race results → | 1000m | 2:47.3 | 3rd · 1st on team | — | — | PR SR |
| 2008-11-29 | Race results → | 1500m | 4:19 | 2nd · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-22 | Meet results → | Men's 800 Meters | 2:08 | 16th · 2nd on team | — | — | |
| 2008-02-08 | Meet results → | Men's 800 Meters | 2:06.57 | 166th · 2nd on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's 1000 Meters | 2:47.28 | 18th · 2nd on team | — | — | ★PR SR |
| 2008-01-11 | Meet results → | Men's 1000 Meters | 2:48.71 | 19th · 1st on team | — | — | PR SR |
| 2007-12-01 | Meet results → | Men's 3000 Meters | 10:00.5 | 47th · 2nd on team | — | — | ★PR SR |