Alex DeRosa
Salem State (MA) · Jr · NCAA DIIINEW ENGLANDMASCAC · Compare head to head
Athlete rating
104.6
2010 XC season
Races
48
Seasons
4
2007 — 2010
RankedNation #7624·NCAA DIII #2960·NEW ENGLAND #459·MASCAC #21·MA #378·Team #2
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Training paces
& VO2max →
critical speed
5:51/mi, fitted from
10 races in 2009
Cross Country
2010 XC
104.6
Salem State (MA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-13 |
Mount Greylock Regional School
|
8000m |
28:11.7 |
117th
· 1st on team |
104.6 |
-0.122 |
CSR
|
| 2010-10-15 |
Franklin Park
|
7955m |
27:14 |
6th
· 2nd on team |
104.7 |
-0.139 |
★PR
★CR
SR
CSR
|
| 2010-10-09 |
Stanley Park
|
8000m |
27:10.9 |
22nd
· 2nd on team |
104.3 |
-0.158 |
★CR
SR
CSR
|
| 2010-10-02 |
Gordon College
|
8000m |
27:15 |
12th
· 2nd on team |
104.9 |
-0.149 |
★CR
SR
CSR
RSR
|
2008 XC
99.9
Salem State (MA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-15 |
Mount Greylock Regional School
|
8000m |
28:31 |
112th
· 1st on team |
104.4 |
-0.122 |
CR
CSR
|
| 2008-11-08 |
Colt State Park
|
8000m |
28:13 |
60th
· 1st on team |
102.3 |
-0.152 |
★CR
CSR
|
| 2008-11-01 |
Stanley Park
|
8000m |
31:18.4 |
115th
· 1st on team |
91.0 |
-0.158 |
CSR
|
| 2008-10-17 |
Franklin Park
|
8000m |
27:28 |
7th
· 1st on team |
106.2 |
-0.139 |
PR
CR
R
SR
CSR
RSR
|
| 2008-10-11 |
Stanley Park
|
8000m |
31:48.1 |
141st
· 1st on team |
90.0 |
-0.158 |
CSR
|
| 2008-10-04 |
Gordon College
|
8000m |
27:34 |
18th
· 1st on team |
104.3 |
-0.149 |
PR
CR
R
SR
CSR
RSR
|
| 2008-09-27 |
Franklin Park
|
7955m |
28:29 |
35th
· 1st on team |
101.2 |
-0.139 |
PR
CR
SR
CSR
RSR
|
Track & Field
2010 TF
102.4
Salem State (MA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-03-27 |
Worcester City Meet
|
10-km |
34:23.65 |
4th
· 1st on team |
100.6 |
-0.017 |
★PR
SR
|
| 2010-02-13 |
Meet results →
|
Men's 3000 Meters |
8:58.01 |
6th
· 1st on team |
— |
— |
★PR
SR
|
| 2010-02-13 |
Race results →
|
1mile |
4:53.96 |
20th
· 1st on team |
— |
— |
SR
|
| 2010-01-30 |
Terrier Classic
|
3000m |
9:08.68 |
79th
· 1st on team |
104.0 |
-0.057 |
★PR
SR
RSR
|
| 2010-01-23 |
Meet results →
|
Men's Mile |
4:41.94 |
15th
· 1st on team |
— |
— |
SR
|
| 2010-01-16 |
Tufts Invitational I
|
3000m |
9:15.46 |
5th
· 1st on team |
102.6 |
-0.047 |
PR
SR
RSR
|
2008 TF
101.4
Salem State (MA) · Grade Freshman
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-04-26 |
Meet results →
|
Men's 1500 Meters |
4:18.14 |
15th
· 1st on team |
— |
— |
|
| 2008-04-26 |
Meet results →
|
Men's 800 Meters |
2:07.49 |
17th
· 1st on team |
— |
— |
★PR
SR
|
| 2008-04-19 |
Meet results →
|
Men's 800 Meters |
2:08.89 |
29th
· 2nd on team |
— |
— |
PR
SR
|
| 2008-04-05 |
Meet results →
|
Men's 1500 Meters |
4:16.68 |
13th
· 1st on team |
— |
— |
★PR
SR
|
| 2008-03-22 |
Meet results →
|
Men's 800 Meters |
2:18.17 |
24th
· 3rd on team |
— |
— |
PR
SR
|
| 2008-03-22 |
Meet results →
|
Men's 1500 Meters |
4:21.18 |
16th
· 1st on team |
— |
— |
PR
SR
|
| 2008-02-16 |
Little East/Alliance Championships
|
1mile |
4:42.16 |
24th
· 1st on team |
101.4 |
-0.045 |
PR
SR
RSR
|
| 2008-02-08 |
Meet results →
|
Men's Mile |
4:35.93 |
141st
· 1st on team |
— |
— |
★PR
SR
|
| 2008-01-25 |
Meet results →
|
Men's 5000 Meters |
16:50 |
59th
· 2nd on team |
— |
— |
★PR
SR
|
