Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | NCAA DI Northeast Conference (NEC) Championships 2009 Quinnipiac | 8000m | 28:02.6 | 46th · 6th on team | 105.2 | +2.6% | ★CR CSR |
| 2009-10-18 | U Albany Invitational (43rd) 2009 U Albany Campus Course | 8000m | 25:55.9 | 44th · 5th on team | 108.5 | -1.1% | ★CR CSR |
| 2009-10-17 | Albany Invitational 2009 U Albany Campus Course | 8000m | 25:55.9 | 44th · 5th on team | 109.4 | -1.1% | ★CR CSR |
| 2009-09-26 | Father Leeber S.J. Invitational 2009 Fairfield University | 8000m | 25:47 | 5th · 1st on team | 112.1 | +1.0% | ★CR SR CSR RSR |
| 2009-09-12 | Fordham Fiasco Invitational 2009 Van Cortlandt Park | 8000m | 30:19.7 | 106th · 15th on team | 97.7 | +3.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | IC4A & ECAC Cross Country Championships 2008 Van Cortlandt Park | 8046m | 26:39 | 35th · 2nd on team | 112.0 | +3.5% | ★PR ★CR SR CSR |
| 2008-11-01 | Northeast Conference (NEC) Cross Country Championships 2008 Holmdel Park | 8000m | 27:49.1 | 22nd · 3rd on team | 109.1 | +5.4% | ★CR CSR |
| 2008-10-19 | Monmouth University XC Invitational 2008 Holmdel Park | 8000m | 27:13 | 15th · 1st on team | 110.6 | +5.4% | ★CR CSR |
| 2008-10-11 | New England Intercollegiate Amateur Ath Association 2008 Franklin Park | 8000m | 25:09 | 17th · 1st on team | 115.4 | +0.4% | ★PR ★CR ★R SR CSR RSR |
| 2008-09-27 | Father Leeber S.J. Invitational (32nd) 2008 Fairfield University | 8000m | 26:38 | 19th · 4th on team | 109.5 | +1.0% | ★CR SR CSR RSR |
| 2008-09-06 | Fordham Fiasco 2008 Van Cortlandt Park | 8000m | 27:44.6 | 20th · 1st on team | 107.5 | +3.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | ECAC (23rd) / IC4A (99th) Cross Country Championships 2007 Van Cortlandt Park | 8046m | 27:04 | 42nd · 2nd on team | 110.4 | +3.5% | PR ★CR R SR CSR RSR |
| 2007-11-10 | NCAA DI New England Regional XC Championship 2007 Franklin Park | 10000m | 34:23.5 | 199th · 7th on team | 105.5 | +3.4% | ★PR ★CR SR CSR |
| 2007-10-27 | NCAA DI Northeast Conference XC Championships 2007 Stanley Quarter Park | 8000m | 27:09.2 | 17th · 3rd on team | 110.3 | +3.4% | ★CR R CSR RSR |
| 2007-10-06 | New England Intercollegiate Amateur Ath Association 2007 Franklin Park | 8000m | 26:27 | 63rd · 1st on team | 109.8 | +0.4% | PR ★CR SR CSR RSR |
| 2007-09-29 | Father Leeber S.J. Invitational (31st) 2007 Fairfield University | 8000m | 27:22.9 | 3rd · 2nd on team | 106.7 | +1.0% | ★CR CSR |
| 2007-09-15 | Ted Owen XC Invitational 2007 Stanley Quarter Park | 8000m | 27:01 | 15th · 3rd on team | 108.8 | +3.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | IC4A (97th) /ECAC (21st) Cross Country 2005 Van Cortlandt Park | 8046m | 27:38.9 | 78th · 2nd on team | 109.3 | +3.5% | PR ★CR R SR CSR RSR |
| 2005-10-29 | NEC - Northeast Conference XC Championships 2005 Immergrun Golf Club | 8000m | 29:12 | 53rd · 2nd on team | 107.7 | +8.8% | PR ★CR R SR CSR RSR |
| 2005-10-08 | New England Collegiate Cross Country Championships 2005 Franklin Park | 7966m | 30:53 | 302nd · 7th on team | 94.2 | +0.4% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | NEC Championships | 1500m | 4:05.67 | 14th · 2nd on team | 108.1 | -2.7% | |
| 2009-05-02 | NEC Championships | 1500m | 4:04.1 | 8th · 1st on team | 108.8 | -2.7% | |
| 2009-05-02 | NEC Championships | 5000m | 15:21.09 | 6th · 1st on team | 110.9 | -2.7% | |
| 2009-04-26 | Yale Springtime Invitational | 1500m | 3:57.16 | 4th · 1st on team | 112.1 | -2.7% | ★PR SR |
| 2009-04-19 | CTC Championships | 800m | 1:58.18 | 1st · 1st on team | 108.0 | -3.3% | |
| 2009-04-11 | Meet results → | Men's 1500 Meters | 4:06.2 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 3ksteeple | 9:43.5 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-03-28 | Dick Shea Invite | 5000m | 15:19.42 | 5th · 1st on team | 111.1 | -2.9% | ★PR SR |
| 2009-02-28 | New England Championships | 800m | 1:53.41 | 19th · 2nd on team | 110.7 | -5.1% | PR SR |
| 2009-02-28 | New England Championships | 800m | 1:51.64 | 9th · 1st on team | 112.4 | -5.1% | ★PR SR |
| 2009-02-21 | Northeast Conference Indoor Championship | 3000m | 8:58.09 | 7th · 2nd on team | 106.9 | -3.9% | |
| 2009-02-21 | Northeast Conference Indoor Championship | 800m | 2:01.31 | 22nd · 4th on team | 105.8 | -3.9% | |
| 2009-02-21 | Northeast Conference Indoor Championship | 800m | 2:01.1 | 20th · 3rd on team | 106.0 | -3.9% | |
| 2009-02-21 | Northeast Conference Indoor Championship | 1mile | 4:29.24 | 8th · 2nd on team | 106.7 | -3.9% | |
| 2009-02-21 | Northeast Conference Indoor Championship | 1mile | 4:26.21 | 2nd · 1st on team | 107.9 | -3.9% | |
| 2009-02-21 | Northeast Conference Indoor Championship | 5000m | 15:39.79 | 11th · 2nd on team | 108.4 | -3.9% | |
| 2009-01-31 | Race results → | 5000m | 15:22.18 | 1st · 1st on team | — | — | PR SR |
| 2009-01-15 | Boston Quad | 1mile | 4:18.23 | 2nd · 1st on team | 109.0 | -5.1% | ★PR SR |
| 2009-01-15 | Boston Quad | 800m | 1:55.07 | 2nd · 1st on team | 109.1 | -5.1% | PR SR |
| 2009-01-10 | Yale Intercollegiate Track Classic | 1mile | 4:23.24 | 2nd · 1st on team | 107.1 | -4.9% | PR SR |
| 2008-12-13 | Harvard Open Track Meet | 3000m | 8:33.53 | 3rd · 1st on team | 113.3 | -4.1% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Meet results → | Men's 5000 Meters | 15:05.13 | 12th · 1st on team | — | — | ★PR SR |
| 2008-02-29 | Meet results → | Men's 1000 Meters Finals | 2:26.58 | 4th · 1st on team | — | — | ★PR SR |
| 2008-02-29 | Meet results → | Men's 1000 Meters Preliminaries | 2:29.77 | 8th · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Men's 5000 Meters | 16:23.09 | 19th · 3rd on team | — | — | PR SR |
| 2007-05-05 | Meet results → | Men's 1500 Meters Preliminaries | 4:02.52 | 7th · 2nd on team | — | — | ★PR SR |
| 2007-05-05 | Meet results → | Men's 800 Meters Preliminaries | 1:55.52 | 7th · 2nd on team | — | — | ★PR SR |
| 2007-05-05 | Meet results → | Men's 1500 Meters Finals | 4:02.36 | 6th · 1st on team | — | — | SR |
| 2007-05-05 | Meet results → | Men's 800 Meters Finals | 1:55.39 | 5th · 1st on team | — | — | ★PR SR |
| 2007-04-07 | U Conn Alumni Outdoor Invitational 2007 | 800m | 1:56.87 | 5th · 1st on team | 109.7 | -2.4% | PR SR |
| 2007-02-24 | New England Championships 2007 | 1000m | 2:30.67 | 21st · 2nd on team | 109.8 | -4.1% | R SR RSR |
| 2007-02-24 | New England Championships 2007 | 1000m | 2:30.12 | 19th · 1st on team | 110.2 | -4.1% | R SR RSR |
| 2007-02-10 | Meet results → | Men's Mile Preliminaries | 4:27.19 | 15th · 2nd on team | — | — | ★PR SR |
| 2007-02-10 | Meet results → | Men's 800 Meters Preliminaries | 1:57.94 | 9th · 2nd on team | — | — | PR SR |
| 2007-02-10 | Meet results → | Men's 800 Meters Finals | 1:57.65 | 5th · 1st on team | — | — | PR SR |
| 2007-02-10 | Meet results → | Men's Mile Finals | 4:22.49 | 6th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | New England Outdoor Track & Field Championships 2006 | 1500m | 4:06.5 | 25th · 1st on team | 106.6 | -4.0% | PR SR |
| 2006-05-06 | Meet results → | Men's 1500 Meters Finals | 4:00.09 | 5th · 1st on team | — | — | ★PR SR |
| 2006-05-06 | Meet results → | Men's 1500 Meters Preliminaries | 4:11.95 | 25th · 2nd on team | — | — | PR SR |
| 2006-04-08 | U Conn Outdoor Track Invitational 2006 | 3ksteeple | 10:03.28 | 3rd · 2nd on team | — | -2.4% | PR SR |
| 2006-03-05 | IC4A Indoor Track & Field Championship 2006 | 1000m | 2:28.79 | 24th · 1st on team | 108.5 | -5.1% | ★PR SR RSR |
| 2006-02-25 | Race results → | 1000m | 2:28.9 | 8th · 1st on team | — | — | PR SR |
| 2006-02-25 | Race results → | 1000m | 2:29.2 | 10th · 2nd on team | — | — |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing