Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 34:24.2 | 207th · 2nd on team | 102.3 | — | ★PR ★CR SR CSR |
| 2012-10-27 | Lorimer Park | 8000m | 27:19.3 | 53rd · 6th on team | 109.5 | +0.061 | ★CR ★R CSR RSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 26:48.9 | 209th · 4th on team | 106.9 | — | ★PR ★CR R SR CSR RSR |
| 2012-10-07 | Stanley Park | 8000m | 26:58.1 | 188th · 6th on team | 103.7 | -0.002 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Father Leeber Invitational | 8000m | 28:05.1 | 25th · 4th on team | 102.0 | — | ★CR CSR |
| 2012-09-08 | Nassaney Invitational | 8000m | 27:58.5 | 61st · 5th on team | 102.4 | — | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-25 | Fairfield University | 8000m | 29:33.3 | 46th · 8th on team | 97.8 | +0.017 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-19 | Holmdel Park | 8000m | 30:54 | 126th · 20th on team | 97.9 | +0.062 | ★CR CSR |
| 2008-10-11 | Franklin Park | 8000m | 29:07 | 206th · 12th on team | 100.1 | +0.011 | ★CR CSR |
| 2008-09-27 | Fairfield University | 8000m | 29:06 | 100th · 23rd on team | 100.6 | +0.017 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 32:28.3 | 147th · 18th on team | 92.3 | +0.042 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-13 | Meet results → | Men's 800 Meters | 2:21.99 | 47th · 2nd on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:40.33 | 59th · 4th on team | — | — | ★PR SR |
| 2013-04-11 | Meet results → | Men's 3000 Meters | 9:52.3 | 21st · 3rd on team | — | — | |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 17:05.35 | 14th · 1st on team | — | — | |
| 2013-01-26 | Terrier Invitational | 3000m | 9:27.6 | 141st · 2nd on team | 101.3 | -0.053 | ★PR SR RSR |
| 2013-01-17 | Meet results → | Men's 3000 Meters | 9:23.72 | 25th · 1st on team | — | — | ★PR SR |
| 2013-01-05 | Meet results → | Men's 5000 Meters | 16:23.31 | 7th · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-19 | Meet results → | Men's 3000 Meters | 9:44.09 | 29th · 1st on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's 5000 Meters | 16:23.52 | 22nd · 3rd on team | — | — | PR SR |
| 2012-01-28 | Terrier Invitational | 3000m | 9:33.42 | 73rd · 1st on team | 100.1 | -0.053 | PR SR |
| 2012-01-19 | Boston University Multi-Team Meet | 1mile | 4:51.81 | 27th · 3rd on team | 96.6 | -0.053 | ★PR SR |
| 2011-12-10 | Harvard Open | 3000m | 9:36.36 | 33rd · 5th on team | 100.5 | -0.043 | PR SR RSR |
| 2011-12-04 | CTC Indoor T&F Relay Carnival | 5000m | 17:09 | 13th · 3rd on team | 96.6 | -0.051 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | Meet results → | Men's 5000 Meters | 16:56.07 | 9th · 1st on team | — | — | PR SR |
| 2011-04-02 | Bryant Invitational | 5000m | 16:41.9 | 16th · 2nd on team | 101.2 | -0.030 | R RSR |
| 2011-03-26 | Dick Shea Open | 10-km | 35:15.37 | 1st · 1st on team | 97.3 | -0.031 | ★PR SR |
| 2011-02-20 | USATF New England Indoor Championship | 5000m | 16:31.47 | 26th · 4th on team | 101.1 | -0.043 | ★PR R SR RSR |
| 2011-01-29 | Terrier Invitational | 5000m | 16:37.37 | 105th · 4th on team | 99.5 | -0.053 | PR SR RSR |
| 2011-01-20 | Multi-Team Meet | 1mile | 4:51.96 | 17th · 5th on team | 96.4 | -0.053 | PR SR |
| 2011-01-15 | Yale College Invitational | 3000m | 9:44.87 | 29th · 6th on team | 98.2 | -0.051 | |
| 2011-01-08 | Crowell Open | 5000m | 17:04.35 | 11th · 5th on team | 98.9 | -0.041 | SR RSR |
| 2010-12-11 | Harvard Open | 3000m | 9:44.48 | 49th · 7th on team | 98.8 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 1500 Meters Preliminaries | 4:43.2 | 46th · 7th on team | — | — | ★PR SR |
| 2010-04-18 | CTC Outdoor Championships | 10-km | 35:49.02 | 13th · 2nd on team | 95.6 | -0.029 | SR |
| 2010-04-10 | Rider Invitational | 5000m | 17:24.2 | 17th · 4th on team | 97.3 | -0.029 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | NEC Championships | 10-km | 35:46.15 | 24th · 6th on team | 95.9 | -0.027 | PR SR |
| 2009-04-26 | Yale Springtime Invitational | 1500m | 4:42.72 | 60th · 5th on team | 93.7 | -0.029 | ★PR SR |
| 2009-04-19 | CTC Championships | 10-km | 37:15.05 | 10th · 2nd on team | 92.3 | -0.032 | PR SR |
| 2009-04-04 | Race results → | 1500m | 4:50.04 | 35th · 8th on team | — | — | PR SR |
| 2009-03-28 | Dick Shea Invite | 5000m | 17:08.03 | 33rd · 4th on team | 99.0 | -0.031 | |
| 2009-02-14 | CTC T&F Indoor Track Championships | 5000m | 17:01.41 | 10th · 2nd on team | 99.9 | -0.036 | RSR |
| 2009-01-31 | Race results → | 3000m | 9:47.53 | 20th · 3rd on team | — | — | |
| 2009-01-24 | Race results → | 5000m | 17:02.5 | 24th · 2nd on team | — | — | |
| 2009-01-15 | Boston Quad | 1mile | 4:57.54 | 14th · 12th on team | 94.2 | -0.053 | PR SR |
| 2009-01-10 | Yale Intercollegiate Track Classic | 3000m | 9:42.16 | 35th · 6th on team | 98.5 | -0.051 | PR SR |
| 2008-12-13 | Harvard Open Track Meet | 5000m | 16:47.79 | 17th · 6th on team | 99.2 | -0.043 | PR SR RSR |