Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | IC4A & ECAC Cross Country Championships 2008 Van Cortlandt Park | 8046m | 26:43 | 42nd · 3rd on team | 111.7 | +3.5% | ★PR ★CR SR CSR |
| 2008-11-15 | NCAA DI North East Region XC Qualifier 2008 Van Cortlandt Park | 10000m | 34:35.4 | 110th · 1st on team | 110.2 | +6.3% | ★CR SR CSR |
| 2008-11-01 | Northeast Conference (NEC) Cross Country Championships 2008 Holmdel Park | 8000m | 26:33.5 | 2nd · 1st on team | 114.2 | +5.4% | ★CR CSR |
| 2008-10-18 | U-Albany XC Invitational 42th 2008 U Albany Campus Course | 8000m | 25:19 | 7th · 1st on team | 112.5 | -1.1% | ★CR CSR |
| 2008-10-11 | New England Intercollegiate Amateur Ath Association 2008 Franklin Park | 8000m | 25:17 | 24th · 2nd on team | 114.8 | +0.4% | ★PR ★CR SR CSR |
| 2008-09-27 | Father Leeber S.J. Invitational (32nd) 2008 Fairfield University | 8000m | 25:19 | 1st · 1st on team | 115.2 | +1.0% | PR ★CR ★R SR CSR RSR |
| 2008-09-06 | Fordham Fiasco 2008 Van Cortlandt Park | 8000m | 28:24.2 | 38th · 2nd on team | 105.0 | +3.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | ECAC (23rd) / IC4A (99th) Cross Country Championships 2007 Van Cortlandt Park | 8046m | 27:03 | 40th · 1st on team | 110.5 | +3.5% | PR ★CR SR CSR |
| 2007-11-10 | NCAA DI New England Regional XC Championship 2007 Franklin Park | 10000m | 33:04 | 154th · 1st on team | 109.7 | +3.4% | ★PR ★CR SR CSR |
| 2007-10-27 | NCAA DI Northeast Conference XC Championships 2007 Stanley Quarter Park | 8000m | 26:30.2 | 5th · 1st on team | 113.0 | +3.4% | PR ★CR R SR CSR RSR |
| 2007-10-20 | Collegiate Track Conference (CTC) Championships 2007 Richard Stockton College | 6000m | 21:10.9 | 1st · 1st on team | 102.4 | +0.8% | ★PR ★CR SR CSR |
| 2007-10-06 | New England Intercollegiate Amateur Ath Association 2007 Franklin Park | 8000m | 27:10 | 120th · 3rd on team | 106.9 | +0.4% | ★CR CSR |
| 2007-09-29 | Father Leeber S.J. Invitational (31st) 2007 Fairfield University | 8000m | 27:19.8 | 2nd · 1st on team | 106.9 | +1.0% | ★CR CSR |
| 2007-09-15 | Ted Owen XC Invitational 2007 Stanley Quarter Park | 8000m | 26:37 | 7th · 2nd on team | 110.5 | +3.4% | PR ★CR R SR CSR RSR |
| 2007-09-08 | Fordham XC Invitational 2007 Van Cortlandt Park | 8000m | 29:10 | 90th · 3rd on team | 103.5 | +3.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | IC4A & ECAC Cross Country Championships 2006 Van Cortlandt Park | 8046m | 28:00 | 71st · 1st on team | 108.0 | +3.5% | PR ★CR R SR CSR RSR |
| 2006-11-11 | NCAA D1 Regional Cross Country 2006 Van Cortlandt Park | 10000m | 36:47.6 | 187th · 2nd on team | 103.3 | +6.3% | PR ★CR SR CSR |
| 2006-10-27 | NEC Cross Country Championships 2006 Van Cortlandt Park | 8000m | 28:36.6 | 54th · 3rd on team | 104.8 | +3.5% | ★CR CSR |
| 2006-10-07 | New England Intercollegiate Amateur Ath Association 2006 Franklin Park | 8000m | 27:37 | 233rd · 4th on team | 105.1 | +0.4% | PR ★CR R SR CSR RSR |
| 2006-09-09 | Connecticut College Cross Country Invitational 2006 Harkness Memorial State Park | 8000m | 28:02 | 111th · 5th on team | 102.9 | -0.7% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | NEC - Northeast Conference XC Championships 2005 Immergrun Golf Club | 8000m | 29:57 | 61st · 4th on team | 105.0 | +8.8% | PR ★CR R SR CSR RSR |
| 2005-10-08 | New England Collegiate Cross Country Championships 2005 Franklin Park | 7966m | 29:45 | 279th · 5th on team | 97.8 | +0.4% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Race results → | 3ksteeple | 9:24.32 | 6th · 1st on team | — | — | ★PR SR |
| 2010-05-01 | Meet results → | Men's 3000 Steeplechase | 9:47.56 | 3rd · 1st on team | — | — | |
| 2010-04-16 | Meet results → | Men's 3000 Steeplechase | 9:15.12 | 9th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Rider Invitational | 1500m | 4:04.35 | 2nd · 1st on team | 108.5 | -2.9% | ★PR SR |
| 2010-04-03 | Liberty Collegiate Invitational | 5000m | 15:24.06 | 3rd · 3rd on team | 110.3 | -3.3% | |
| 2010-03-07 | Race results → | 3000m | 8:29.15 | 21st · 1st on team | — | — | |
| 2010-02-27 | NEICAAA Championships | 3000m | 8:27.68 | 8th · 1st on team | 113.1 | -5.1% | |
| 2010-02-20 | Meet results → | Men's 5000 Meters | 15:10.13 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-20 | Race results → | 3000m | 8:35.19 | 1st · 1st on team | — | — | |
| 2010-01-30 | Terrier Classic | 3000m | 8:27.33 | 25th · 1st on team | 113.2 | -5.1% | ★PR SR RSR |
| 2010-01-09 | Yale Invitational | 3000m | 8:36.28 | 2nd · 1st on team | 111.4 | -4.9% | SR RSR |
| 2009-12-12 | Race results → | 5000m | 15:17.68 | 1st · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-28 | New England Championships | 3000m | 8:32.23 | 6th · 1st on team | 112.2 | -5.1% | PR SR RSR |
| 2009-02-21 | Northeast Conference Indoor Championship | 3000m | 8:48.21 | 4th · 1st on team | 108.9 | -3.9% | |
| 2009-02-21 | Northeast Conference Indoor Championship | 5000m | 15:38.12 | 10th · 1st on team | 108.6 | -3.9% | |
| 2009-01-31 | Race results → | 3000m | 8:36.13 | 1st · 1st on team | — | — | PR SR |
| 2009-01-15 | Boston Quad | 3000m | 8:45.19 | 1st · 1st on team | 109.5 | -5.1% | PR SR |
| 2009-01-10 | Yale Intercollegiate Track Classic | 1mile | 4:23.44 | 3rd · 2nd on team | 107.0 | -4.9% | ★PR SR |
| 2008-12-13 | Harvard Open Track Meet | 5000m | 15:13.54 | 3rd · 1st on team | 109.9 | -4.1% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Meet results → | Men's 3000 Steeplechase | 9:27.76 | 5th · 1st on team | — | — | PR SR |
| 2008-02-29 | Meet results → | Men's 3000 Meters | 8:38.06 | 9th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Men's 5000 Meters | 16:29.18 | 21st · 4th on team | — | — | PR SR |
| 2007-05-05 | Meet results → | Men's 3000 Steeplechase | 9:53.51 | 6th · 1st on team | — | — | PR SR |
| 2007-04-07 | U Conn Alumni Outdoor Invitational 2007 | 1500m | 4:15.83 | 23rd · 1st on team | 103.6 | -2.4% | PR SR RSR |
| 2007-02-10 | Meet results → | Men's 3000 Meters | 9:10.83 | 13th · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Meet results → | Men's 5000 Meters | 17:15.87 | 26th · 1st on team | — | — | |
| 2006-04-08 | U Conn Outdoor Track Invitational 2006 | 1500m | 4:23.26 | 27th · 4th on team | 101.0 | -2.4% | PR SR RSR |
| 2006-03-25 | Meet results → | Men's 5000 Meters | 16:43.21 | 12th · 3rd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing