Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:29.6 | 108th · 2nd on team | 112.8 | -0.118 | ★CR CSR |
| 2010-11-13 | Mount Greylock Regional School | 8000m | 25:56.6 | 4th · 1st on team | 113.7 | -0.122 | ★CR CSR |
| 2010-10-30 | Moore State Park | 8046m | 26:22.1 | 3rd · 3rd on team | 112.9 | -0.117 | ★CR SR CSR |
| 2010-10-09 | Franklin Park | 7966m | 25:31 | 37th · 2nd on team | 113.0 | -0.139 | ★PR ★CR SR CSR |
| 2010-09-25 | Williams College | 8000m | 26:39 | 7th · 2nd on team | 114.3 | -0.094 | ★CR CSR RSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 24:57 | 7th · 7th on team | 111.9 | -0.162 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:44.9 | 221st · 5th on team | 108.4 | -0.109 | ★CR CSR |
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 26:28 | 43rd · 5th on team | 109.7 | -0.140 | ★CR SR CSR |
| 2009-10-24 | Saratoga Spa Park | 8000m | 26:51.8 | 21st · 6th on team | 109.5 | -0.137 | SR CSR |
| 2009-10-10 | Franklin Park | 8000m | 27:13 | 212th · 6th on team | 106.7 | -0.139 | SR CSR |
| 2009-10-03 | Keene State College | 8046m | 27:02 | 25th · 7th on team | 105.7 | -0.154 | CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 25:56 | 44th · 7th on team | 109.7 | -0.162 | SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 25:55.3 | 44th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2009-09-05 | Keene State College | 5000m | 17:34 | 15th · 10th on team | 102.8 | -0.120 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Stanley Park | 8000m | 26:18.6 | 10th · 6th on team | 108.3 | -0.158 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 26:21.7 | 28th · 7th on team | 110.4 | -0.137 | ★CR CSR |
| 2008-10-11 | Franklin Park | 8000m | 26:16 | 101st · 4th on team | 111.5 | -0.139 | PR ★CR SR CSR |
| 2008-10-04 | Keene State College | 8046m | 26:59 | 4th · 4th on team | 106.6 | -0.154 | ★CR CSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 27:21 | 28th · 4th on team | 107.4 | -0.122 | PR CR SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 25:34 | 22nd · 4th on team | 111.0 | -0.162 | ★PR ★CR SR CSR |
| 2008-09-06 | Wickham Park | 5000m | 17:23 | 33rd · 8th on team | 115.5 | -0.005 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Franklin Park | 8000m | 27:45 | 66th · 4th on team | 105.7 | -0.139 | PR CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 26:01 | 30th · 3rd on team | 111.5 | -0.162 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | New England Championships | 10-km | 31:31.35 | 6th · 2nd on team | 106.1 | -0.041 | |
| 2011-04-30 | Meet results → | Men's 1500 Meters | 4:14.79 | 13th · 4th on team | — | — | ★PR SR |
| 2011-04-29 | Penn Relays | 10-km | 31:08.25 | 26th · 2nd on team | 108.8 | -0.049 | ★PR SR |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 15:10.93 | 124th · 2nd on team | 109.7 | -0.044 | |
| 2011-04-16 | Minuteman Invitational | 5000m | 15:22.39 | 4th · 2nd on team | 110.2 | -0.036 | RSR |
| 2011-04-16 | Minuteman Invitational | 1500m | 4:16.21 | 23rd · 4th on team | 103.7 | -0.036 | SR |
| 2011-04-09 | Meet results → | Men's 2 Mile | 9:35.06 | 19th · 2nd on team | — | — | ★PR SR |
| 2011-04-09 | Meet results → | Men's 1500 Meters | 4:18.14 | 44th · 5th on team | — | — | PR SR |
| 2011-04-02 | Jim Sheehan Memorial | 800m | 2:13.81 | 32nd · 10th on team | 95.1 | -0.037 | SR |
| 2011-04-02 | Jim Sheehan Memorial | 1500m | 4:24.42 | 19th · 5th on team | 99.7 | -0.037 | SR |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 5000m | 15:10.65 | 17th · 2nd on team | 109.5 | -0.050 | SR RSR |
| 2011-02-26 | New England Championships | 5000m | 15:15.06 | 20th · 2nd on team | 108.2 | -0.057 | SR RSR |
| 2011-02-12 | Little East and NE Alliance Championships | 1mile | 4:36.18 | 14th · 4th on team | 103.8 | -0.045 | ★PR SR |
| 2011-02-12 | Little East and NE Alliance Championships | 3000m | 8:50.55 | 2nd · 1st on team | 107.9 | -0.045 | ★PR SR |
| 2011-02-05 | Dartmouth Classic | 1mile | 4:36.93 | 19th · 5th on team | 103.6 | -0.044 | SR |
| 2011-02-05 | Dartmouth Classic | 1000m | 2:45.76 | 17th · 2nd on team | 99.8 | -0.044 | ★PR SR |
| 2011-01-29 | Terrier Invitational | 5000m | 15:15.68 | 57th · 2nd on team | 108.1 | -0.057 | SR RSR |
| 2011-01-22 | Meet results → | Men's 1000 Meters | 2:50.42 | 10th · 3rd on team | — | — | SR |
| 2011-01-22 | Meet results → | Men's Mile | 4:39.05 | 13th · 3rd on team | — | — | ★PR SR |
| 2011-01-15 | Tufts Invite #1 | 3000m | 8:57.88 | 6th · 1st on team | 106.2 | -0.047 | SR RSR |
| 2011-01-15 | Tufts Invite #1 | 1mile | 4:38.19 | 10th · 3rd on team | 102.8 | -0.047 | SR |
| 2011-01-08 | Meet results → | Men's 5000 Meters | 15:39.15 | 3rd · 1st on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | ECAC Division III Championships | 5000m | 15:38.22 | 10th · 1st on team | 108.0 | -0.039 | |
| 2010-05-08 | Race results → | 10-km | 31:47.23 | 7th · 1st on team | — | — | PR SR |
| 2010-05-01 | New England Division III Championships | 5000m | 15:06.19 | 3rd · 1st on team | 112.0 | -0.037 | ★PR SR RSR |
| 2010-04-24 | Little East Conference/Alliance Championships | 10-km | 32:02.46 | 1st · 1st on team | 108.2 | -0.033 | PR SR |
| 2010-04-17 | Springfield Invitational | 5000m | 15:19.4 | 1st · 1st on team | 109.0 | -0.039 | SR RSR |
| 2010-04-10 | Race results → | 5000m | 15:23.97 | 1st · 1st on team | — | — | SR |
| 2010-04-03 | Jim Sheehan Memorial | 800m | 2:08.88 | 33rd · 4th on team | 97.7 | -0.037 | ★PR SR |
| 2010-04-03 | Jim Sheehan Memorial | 1500m | 4:14.41 | 12th · 4th on team | 102.8 | -0.037 | ★PR SR |
| 2010-03-27 | Jerry Gravel Classic | 1500m | 4:19.82 | 31st · 6th on team | 99.9 | -0.048 | PR SR |
| 2010-03-27 | Jerry Gravel Classic | 800m | 2:12.62 | 50th · 6th on team | 94.5 | -0.048 | SR |
| 2010-02-20 | Race results → | 3000m | 8:59.38 | 18th · 3rd on team | — | — | |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 8:55.64 | 4th · 1st on team | — | — | ★PR SR |
| 2010-02-06 | Dartmouth Indoor Classic | 1mile | 4:36.63 | 19th · 4th on team | 103.3 | -0.044 | SR |
| 2010-02-06 | Dartmouth Indoor Classic | 1000m | 2:45.82 | 19th · 2nd on team | 99.4 | -0.044 | PR SR |
| 2010-01-30 | Terrier Classic | 3000m | 8:51.38 | 54th · 3rd on team | 107.4 | -0.057 | PR SR RSR |
| 2010-01-23 | Meet results → | Men's 1000 Meters | 2:49.82 | 13th · 2nd on team | — | — | ★PR SR |
| 2010-01-23 | Meet results → | Men's Mile | 4:39.45 | 11th · 4th on team | — | — | PR SR |
| 2010-01-16 | Tufts Invitational I | 1mile | 4:42.91 | 18th · 5th on team | 100.7 | -0.047 | SR RSR |
| 2010-01-16 | Tufts Invitational I | 1000m | 2:54.92 | 10th · 2nd on team | 94.0 | -0.047 | SR |
| 2010-01-10 | Meet results → | Men's 5000 Meters | 16:07.33 | 4th · 1st on team | — | — | SR |
| 2009-12-12 | Race results → | 3000m | 9:01.74 | 7th · 3rd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-14 | New England Allliance | 3000m | 9:15.14 | 7th · 2nd on team | 103.0 | -0.045 | |
| 2009-02-07 | Tufts Indoor Invitational #3 | 1mile | 4:36.57 | 22nd · 4th on team | 103.0 | -0.047 | PR SR |
| 2009-02-07 | Tufts Indoor Invitational #3 | 800m | 2:12.17 | 22nd · 6th on team | 96.3 | -0.047 | PR SR |
| 2009-01-19 | Tufts Indoor Invitational | 3000m | 9:01.03 | 5th · 3rd on team | 105.4 | -0.047 | |
| 2009-01-10 | Race results → | 5000m | 15:29.86 | 1st · 1st on team | — | — | SR |
| 2008-12-13 | Harvard Open Track Meet | 3000m | 8:57.67 | 9th · 5th on team | 107.6 | -0.047 | PR SR RSR |
| 2008-12-06 | Race results → | 3000m | 9:02.33 | 4th · 4th on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 5000m | 15:19.39 | 12th · 1st on team | 108.7 | -0.039 | PR SR RSR |
| 2008-05-08 | Meet results → | Men's 10,000 Meters | 32:08.04 | 18th · 2nd on team | — | — | ★PR SR |
| 2008-05-01 | Meet results → | Men's 5000 Meters | 15:19.06 | 9th · 2nd on team | — | — | ★PR SR |
| 2008-04-26 | Meet results → | Men's 10,000 Meters | 32:30.26 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-19 | Meet results → | Men's 5000 Meters | 15:34.86 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-12 | Meet results → | Men's 2 Mile | 9:49.61 | 16th · 5th on team | — | — | PR SR |
| 2008-04-05 | Meet results → | Men's 1500 Meters | 4:22.09 | 26th · 7th on team | — | — | PR SR |
| 2008-04-05 | Meet results → | Men's 800 Meters | 2:14.99 | 41st · 6th on team | — | — | ★PR SR |
| 2008-03-29 | Meet results → | Men's 5000 Meters | 15:53.58 | 8th · 2nd on team | — | — | PR SR |
| 2008-02-16 | Little East/Alliance Championships | 1000m | 2:52.49 | 21st · 5th on team | 95.7 | -0.045 | PR SR |
| 2007-12-08 | Smith Invitational | 3000m | 9:21.53 | 8th · 5th on team | 102.4 | -0.039 | PR SR RSR |
| 2007-12-01 | Meet results → | Men's 3000 Meters | 9:13.48 | 22nd · 4th on team | — | — | PR SR |