Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Franklin Park | 8000m | 28:43 | 168th · 11th on team | 101.9 | -0.152 | SR CSR |
| 2008-10-04 | Keene State College | 8046m | 29:08 | 25th · 13th on team | 98.5 | -0.168 | SR CSR |
| 2008-09-27 | Mount Greylock Regional School | 5000m | 18:13 | 38th · 8th on team | 102.6 | -0.091 | ★PR ★CR SR CSR |
| 2008-09-06 | Wickham Park | 5000m | 18:59 | 87th · 22nd on team | 105.9 | -0.018 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Mount Greylock Regional School | 8000m | 27:00 | 14th · 4th on team | 109.4 | -0.136 | ★CR SR CSR |
| 2007-10-06 | Franklin Park | 8000m | 29:34 | 240th · 6th on team | 99.0 | -0.152 | SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 25:58 | 5th · 1st on team | 111.4 | -0.176 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Dartmouth College | 8000m | 30:00.9 | 55th · 8th on team | 99.7 | -0.132 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 29:06.7 | 147th · 5th on team | 99.0 | -0.168 | ★CR CSR |
| 2006-10-28 | Keene State College | 8046m | 28:04 | 7th · 2nd on team | 104.6 | -0.168 | |
| 2006-10-21 | Saratoga Spa Park | 8000m | 27:55 | 80th · 8th on team | 105.9 | -0.150 | ★CR CSR |
| 2006-10-07 | Franklin Park | 8000m | 26:58 | 191st · 5th on team | 108.5 | -0.152 | ★PR ★CR SR CSR RSR |
| 2006-09-30 | Keene State College | 8046m | 28:04 | 14th · 6th on team | 103.8 | -0.168 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-08 | Franklin Park | 7966m | 28:07 | 67th · 3rd on team | 104.3 | -0.152 | ★PR ★CR SR CSR |
| 2005-10-01 | Keene State College | 8046m | 29:12 | 46th · 10th on team | 100.1 | -0.168 | CR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 27:32 | 11th · 3rd on team | 104.1 | -0.176 | PR CR SR CSR |
| 2005-09-10 | Dartmouth College | 8000m | 27:36.9 | 59th · 9th on team | 109.2 | -0.132 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division III Outdoor Championships | 1500m | 3:50.99 | 6th · 1st on team | 113.9 | -0.041 | |
| 2010-05-29 | NCAA Division III Outdoor Championships | 800m | 1:51.96 | 8th · 1st on team | 113.3 | -0.041 | |
| 2010-05-29 | NCAA Division III Outdoor Championships | 800m | 1:53.95 | 20th · 2nd on team | 111.3 | -0.041 | |
| 2010-05-29 | NCAA Division III Outdoor Championships | 1500m | 3:52.54 | 18th · 2nd on team | 113.1 | -0.041 | |
| 2010-05-20 | The Oneonta May Meet | 800m | 1:50.79 | 1st · 1st on team | 115.2 | -0.029 | ★PR ★R SR RSR |
| 2010-05-14 | ECAC Division III Championships | 800m | 1:51.56 | 1st · 1st on team | 113.3 | -0.039 | PR SR |
| 2010-05-08 | Race results → | 1500m | 3:50.67 | 8th · 1st on team | — | — | ★PR SR |
| 2010-05-08 | Race results → | 800m | 1:53.89 | 9th · 1st on team | — | — | |
| 2010-05-01 | New England Division III Championships | 800m | 1:53.37 | 1st · 1st on team | 111.8 | -0.037 | |
| 2010-05-01 | New England Division III Championships | 1500m | 3:51.56 | 1st · 1st on team | 113.5 | -0.037 | PR R SR RSR |
| 2010-04-24 | Little East Conference/Alliance Championships | 800m | 1:56.79 | 2nd · 1st on team | 108.7 | -0.033 | |
| 2010-04-24 | Little East Conference/Alliance Championships | 1500m | 3:57.6 | 1st · 1st on team | 110.8 | -0.033 | PR SR |
| 2010-04-17 | Springfield Invitational | 400m | 51.17 | 5th · 1st on team | — | -0.039 | |
| 2010-04-16 | Meet results → | Men's 800 Meters | 1:54.51 | 32nd · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Race results → | 1500m | 3:57.78 | 3rd · 1st on team | — | — | PR SR |
| 2010-04-10 | Meet results → | Men's 200 Meters | 24.19 | 16th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Race results → | 400m | 50.75 | 8th · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Jim Sheehan Memorial | 200m | 23.84 | 28th · 1st on team | — | -0.037 | ★PR SR |
| 2010-04-03 | Jim Sheehan Memorial | 1500m | 3:59.65 | 2nd · 1st on team | 109.1 | -0.037 | PR SR |
| 2010-04-03 | Jim Sheehan Memorial | 400m | 51.74 | 13th · 2nd on team | — | -0.037 | PR SR |
| 2010-03-27 | Raleigh Relays | 800m | 1:51.72 | 4th · 1st on team | 113.0 | -0.039 | PR SR RSR |
| 2010-02-06 | Meet results → | Men's Mile | 4:14.5 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-06 | Meet results → | Men's 3000 Meters | 8:52.3 | 6th · 1st on team | — | — | ★PR SR |
| 2010-02-06 | Meet results → | Men's 400 Meters | 52.22 | 10th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NCAA Division III National Championships | 800m | 1:52.14 | 18th · 1st on team | 113.4 | -0.033 | R RSR |
| 2009-05-15 | Race results → | 800m | 1:53.64 | 7th · 1st on team | — | — | |
| 2009-05-09 | New England Championships | 800m | 1:51.81 | 5th · 1st on team | 113.3 | -0.038 | PR R SR RSR |
| 2009-05-02 | Race results → | 800m | 1:52.84 | 1st · 1st on team | — | — | |
| 2009-04-25 | New England Alliance Championships | 800m | 1:55.31 | 1st · 1st on team | 109.0 | -0.048 | |
| 2009-04-25 | New England Alliance Championships | 1500m | 4:05.96 | 2nd · 2nd on team | 106.0 | -0.048 | PR SR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 800m | 1:53.61 | 25th · 1st on team | 110.3 | -0.044 | |
| 2009-04-11 | George Davis Invite | 1500m | 4:08.57 | 5th · 1st on team | 106.5 | -0.033 | |
| 2009-04-04 | Jim Sheehan Memorial | 1500m | 4:07.79 | 1st · 1st on team | 106.6 | -0.037 | PR SR |
| 2009-04-04 | Jim Sheehan Memorial | 800m | 1:58 | 1st · 1st on team | 108.0 | -0.037 | |
| 2009-03-14 | NCAA Division III National Championships | 800m | 1:54.37 | 10th · 2nd on team | 111.6 | -0.044 | R RSR |
| 2009-03-14 | NCAA Division III National Championships | 800m | 1:54.3 | 9th · 1st on team | 111.7 | -0.044 | R RSR |
| 2009-03-07 | Race results → | 800m | 1:53.7 | 3rd · 1st on team | — | — | |
| 2009-02-28 | New England Championships | 800m | 1:52.69 | 12th · 1st on team | 110.7 | -0.057 | PR SR |
| 2009-02-28 | New England Championships | 800m | 1:52.95 | 16th · 2nd on team | 110.4 | -0.057 | |
| 2009-02-20 | Meet results → | Men's 600 Meters | 1:22.92 | 2nd · 1st on team | — | — | SR |
| 2009-02-14 | Valentine Invitational Day 2 | 800m | 1:55.12 | 15th · 1st on team | 108.3 | -0.057 | |
| 2009-02-07 | Tufts Indoor Invitational #3 | 200m | 24.8 | 27th · 4th on team | — | -0.047 | PR SR |
| 2009-02-07 | Tufts Indoor Invitational #3 | 800m | 1:54.97 | 2nd · 2nd on team | 110.7 | -0.047 | PR SR RSR |
| 2009-01-31 | Race results → | 1000m | 2:38.37 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Race results → | 1mile | 4:30.36 | 7th · 7th on team | — | — | SR |
| 2009-01-24 | Boston University Terrier Invitational | 800m | 1:58.08 | 21st · 1st on team | 105.6 | -0.057 | RSR |
| 2009-01-19 | Tufts Indoor Invitational | 600m | 1:23.23 | 3rd · 1st on team | — | -0.047 | ★PR SR |
| 2009-01-19 | Tufts Indoor Invitational | 1000m | 2:42.44 | 12th · 3rd on team | 101.2 | -0.047 | PR SR RSR |
| 2009-01-10 | Race results → | 800m | 1:57.75 | 8th · 1st on team | — | — | PR SR |
| 2008-12-13 | Harvard Open Track Meet | 400m | 52.05 | 12th · 1st on team | — | -0.047 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-22 | Meet results → | Men's 800 Meters | 1:57.28 | 7th · 1st on team | — | — | |
| 2008-02-16 | Little East/Alliance Championships | 600m | 1:23.82 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2008-01-25 | Meet results → | Men's 800 Meters | 1:55.59 | 13th · 1st on team | — | — | PR SR |
| 2008-01-19 | Meet results → | Men's 1000 Meters | 2:43.48 | 11th · 3rd on team | — | — | SR |
| 2008-01-19 | Meet results → | Men's 1000 Meters | 2:43.48 | 11th · 3rd on team | — | — | |
| 2008-01-19 | Meet results → | Men's 600 Meters | 1:25.05 | 4th · 1st on team | — | — | SR |
| 2008-01-19 | Meet results → | Men's 600 Meters | 1:25.05 | 4th · 1st on team | — | — | |
| 2007-12-08 | Smith Invitational | 1000m | 2:44.35 | 1st · 1st on team | 100.7 | -0.039 | PR SR RSR |
| 2007-12-08 | Smith Invitational | 600m | 1:24.86 | 1st · 1st on team | — | -0.039 | PR SR |
| 2007-12-01 | Meet results → | Men's 800 Meters | 2:03.2 | 17th · 4th on team | — | — | SR |
| 2007-12-01 | Meet results → | Men's Mile | 4:20.04 | 3rd · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Meet results → | Men's 1500 Meters | 4:09.49 | 21st · 2nd on team | — | — | |
| 2007-04-28 | Meet results → | Men's 1500 Meters | 4:08.82 | 5th · 1st on team | — | — | |
| 2007-04-28 | Meet results → | Men's 800 Meters | 2:00.53 | 6th · 1st on team | — | — | PR SR |
| 2007-04-14 | Meet results → | Men's 800 Meters | 2:02.04 | 10th · 1st on team | — | — | |
| 2007-04-14 | Meet results → | Men's 2 Mile | 9:45.49 | 16th · 2nd on team | — | — | ★PR SR |
| 2007-03-31 | Meet results → | Men's 800 Meters | 2:02.29 | 15th · 2nd on team | — | — | |
| 2007-03-31 | Meet results → | Men's 1500 Meters | 3:56.41 | 1st · 1st on team | — | — | ★PR SR |
| 2007-03-24 | Meet results → | Men's 5000 Meters | 15:25.58 | 2nd · 2nd on team | — | — | ★PR SR |
| 2007-02-24 | New England Championships 2007 | 1mile | 4:19.58 | 17th · 2nd on team | 109.5 | -0.047 | R RSR |
| 2007-02-17 | Meet results → | Men's 1000 Meters | 2:31.83 | 7th · 1st on team | — | — | ★PR SR |
| 2007-02-10 | Meet results → | Men's Mile | 4:31.26 | 4th · 1st on team | — | — | |
| 2007-02-10 | Meet results → | Men's 800 Meters | 2:05.08 | 7th · 1st on team | — | — | |
| 2007-02-03 | Meet results → | Men's 600 Meters | 1:22.88 | 3rd · 1st on team | — | — | ★PR SR |
| 2007-01-27 | BU Terrier Invitational 2007 | 1mile | 4:15.39 | 27th · 2nd on team | 109.2 | -0.057 | ★PR R SR RSR |
| 2007-01-20 | Meet results → | Men's 1000 Meters | 2:33.18 | 1st · 1st on team | — | — | PR SR |
| 2007-01-13 | Meet results → | Men's 1000 Meters | 2:36.78 | 2nd · 1st on team | — | — | PR SR |
| 2007-01-13 | Meet results → | Men's 3000 Meters | 8:55 | 5th · 2nd on team | — | — | PR SR |
| 2006-12-02 | Meet results → | Men's 800 Meters | 2:00.55 | 9th · 1st on team | — | — | PR SR |
| 2006-12-02 | Meet results → | Men's Mile | 4:22.04 | 4th · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-29 | Meet results → | Men's 5000 Meters | 16:13.31 | 5th · 2nd on team | — | — | |
| 2006-04-15 | Meet results → | Men's 2 Mile | 10:03.37 | 17th · 3rd on team | — | — | PR SR |
| 2006-04-01 | Meet results → | Men's 5000 Meters | 15:59.85 | 9th · 2nd on team | — | — | PR SR |
| 2006-03-25 | Meet results → | Men's 800 Meters | 2:09.7 | 21st · 5th on team | — | — | |
| 2006-03-25 | Meet results → | Men's 1500 Meters | 4:15.46 | 12th · 4th on team | — | — | PR SR |
| 2006-01-21 | Meet results → | Men's 800 Meters | 2:03.97 | 8th · 1st on team | — | — | PR SR |
| 2006-01-14 | Meet results → | Men's 3000 Meters | 9:29.92 | 16th · 3rd on team | — | — | PR SR |
| 2005-12-03 | Meet results → | Men's Mile | 4:37.55 | 24th · 6th on team | — | — | PR SR |