Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:37.8 | 84th · 1st on team | 111.6 | +0.038 | ★CR CSR |
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 25:32.4 | 7th · 1st on team | 115.0 | +0.024 | ★CR ★R SR CSR RSR |
| 2009-10-31 | Keene State College | 8000m | 26:15 | 3rd · 2nd on team | 109.8 | +0.007 | ★CR CSR |
| 2009-10-31 | Keene State College | 8000m | 26:15 | 3rd · 2nd on team | 109.8 | +0.007 | |
| 2009-10-24 | Saratoga Spa Park | 8000m | 25:41 | 2nd · 1st on team | 113.7 | +0.009 | ★CR CSR |
| 2009-10-10 | Franklin Park | 8000m | 25:38 | 42nd · 1st on team | 112.8 | +0.010 | ★CR SR CSR |
| 2009-10-03 | Keene State College | 8046m | 26:18 | 9th · 3rd on team | 109.9 | +0.007 | ★CR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 24:53 | 4th · 1st on team | 114.5 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 24:52.8 | 4th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2009-09-05 | Keene State College | 5000m | 16:44 | 4th · 4th on team | 104.1 | +0.000 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 27:08.6 | 35th · 2nd on team | 109.9 | +0.037 | ★CR CSR |
| 2008-11-01 | Stanley Park | 8000m | 26:09.8 | 9th · 5th on team | 110.0 | +0.002 | ★CR SR CSR RSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 26:36.7 | 39th · 8th on team | 108.6 | +0.009 | CR SR CSR RSR |
| 2008-10-04 | Keene State College | 8046m | 27:11 | 7th · 6th on team | 107.0 | +0.007 | CR SR CSR RSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 27:57 | 54th · 10th on team | 105.3 | +0.037 | CR SR CSR RSR |
| 2008-09-06 | Wickham Park | 5000m | 18:09 | 57th · 14th on team | 97.8 | +0.036 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:46 | 88th · 1st on team | 114.0 | +0.029 | ★CR R CSR RSR |
| 2007-11-10 | Harkness Memorial State Park | 8000m | 25:11.4 | 12th · 1st on team | 113.9 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 25:55 | 25th · 2nd on team | 112.1 | -0.012 | PR CR R SR CSR RSR |
| 2007-09-08 | Dartmouth College | 8000m | 27:54.7 | 26th · 2nd on team | 105.0 | +0.016 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 26:36.6 | 37th · 2nd on team | 110.1 | +0.009 | PR ★CR R SR CSR RSR |
| 2006-10-28 | Keene State College | 8046m | 28:11 | 11th · 5th on team | 105.6 | +0.007 | |
| 2006-10-21 | Saratoga Spa Park | 8000m | 26:55 | 30th · 4th on team | 109.2 | +0.009 | CR CSR |
| 2006-10-07 | Franklin Park | 8000m | 26:37 | 160th · 4th on team | 109.6 | +0.010 | PR CR R SR CSR RSR |
| 2006-09-30 | Keene State College | 8046m | 27:16 | 7th · 3rd on team | 108.3 | +0.007 | PR CR R SR CSR RSR |
| 2006-09-16 | Twin Brook Recreation Area | 8046m | 28:29 | 19th · 4th on team | 104.6 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 3000m | 8:38.52 | 4th · 1st on team | 111.2 | -0.050 | RSR |
| 2011-02-26 | New England Championships | 5000m | 15:33.67 | 28th · 4th on team | 106.0 | -0.057 | |
| 2011-02-26 | New England Championships | 3000m | 8:35.21 | 7th · 1st on team | 111.0 | -0.057 | SR RSR |
| 2011-02-19 | New England Division III Championships | 3000m | 9:01.69 | 25th · 3rd on team | 106.0 | -0.042 | |
| 2011-02-12 | Valentine Invitational | 5000m | 15:06.43 | 34th · 1st on team | 109.2 | -0.057 | SR RSR |
| 2011-02-05 | Dartmouth Classic | 3000m | 8:47.96 | 3rd · 1st on team | 108.6 | -0.044 | SR RSR |
| 2011-01-29 | Terrier Invitational | 1mile | 4:30.75 | 84th · 1st on team | 103.7 | -0.057 | SR RSR |
| 2011-01-22 | Meet results → | Men's Mile | 4:41.73 | 18th · 5th on team | — | — | SR |
| 2011-01-22 | Meet results → | Men's 800 Meters | 2:11.37 | 14th · 3rd on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | The Oneonta May Meet | 5000m | 15:06.42 | 3rd · 1st on team | 111.9 | -0.029 | |
| 2010-05-08 | Race results → | 5000m | 14:53.72 | 6th · 1st on team | — | — | |
| 2010-04-24 | Little East Conference/Alliance Championships | 1500m | 4:11.74 | 10th · 2nd on team | 104.6 | -0.033 | |
| 2010-04-24 | Penn Relays | 5000m | 14:47.7 | 29th · 1st on team | 112.8 | -0.049 | ★PR SR RSR |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 14:54.68 | 64th · 2nd on team | — | — | ★PR SR |
| 2010-04-10 | Meet results → | Men's 1500 Meters | 4:05.38 | 12th · 2nd on team | — | — | ★PR SR |
| 2010-04-10 | Race results → | 2miles | 9:22.62 | 4th · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Jim Sheehan Memorial | 800m | 2:04.99 | 26th · 1st on team | 100.7 | -0.037 | ★PR SR |
| 2010-04-03 | Jim Sheehan Memorial | 1500m | 4:08.66 | 7th · 2nd on team | 105.2 | -0.037 | ★PR SR |
| 2010-03-27 | Jerry Gravel Classic | 800m | 2:05.94 | 32nd · 2nd on team | 99.5 | -0.048 | PR SR |
| 2010-03-27 | Jerry Gravel Classic | 1500m | 4:09.06 | 9th · 2nd on team | 104.2 | -0.048 | PR SR |
| 2010-02-27 | NEICAAA Championships | 3000m | 8:42.35 | 20th · 1st on team | 109.2 | -0.057 | |
| 2010-02-20 | Race results → | 3000m | 8:55.34 | 16th · 1st on team | — | — | |
| 2010-02-20 | Race results → | 1mile | 4:21.99 | 18th · 1st on team | — | — | |
| 2010-02-13 | BU Valentine Invitational | 5000m | 14:57.79 | 23rd · 2nd on team | 110.4 | -0.057 | SR RSR |
| 2010-02-06 | Dartmouth Indoor Classic | 3000m | 8:41.12 | 1st · 1st on team | 109.8 | -0.044 | |
| 2010-02-06 | Dartmouth Indoor Classic | 1mile | 4:20.34 | 5th · 1st on team | 109.8 | -0.044 | ★PR SR |
| 2010-01-30 | Terrier Classic | 3000m | 8:39.55 | 40th · 1st on team | 109.8 | -0.057 | SR RSR |
| 2010-01-23 | Meet results → | Men's Mile | 4:25.52 | 4th · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Race results → | 1000m | 2:41.16 | 8th · 1st on team | — | — | ★PR SR |
| 2010-01-16 | Tufts Invitational I | 1000m | 2:44.98 | 7th · 1st on team | 99.6 | -0.047 | PR SR RSR |
| 2010-01-16 | Tufts Invitational I | 1mile | 4:34.02 | 10th · 2nd on team | 103.9 | -0.047 | SR RSR |
| 2010-01-10 | Meet results → | Men's Mile | 4:30.29 | 15th · 1st on team | — | — | PR SR |
| 2010-01-10 | Race results → | 3000m | 9:00.64 | 17th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 5000m | 15:09.72 | 37th · 1st on team | 110.7 | -0.044 | |
| 2009-04-04 | Jim Sheehan Memorial | 800m | 2:12.86 | 31st · 6th on team | 95.9 | -0.037 | |
| 2009-04-04 | Jim Sheehan Memorial | 1500m | 4:31.61 | 31st · 7th on team | 97.2 | -0.037 | PR SR |
| 2009-03-07 | Race results → | 5000m | 15:08.34 | 5th · 1st on team | — | — | |
| 2009-02-28 | New England Championships | 5000m | 14:51.11 | 6th · 1st on team | 111.4 | -0.057 | PR SR RSR |
| 2009-02-28 | New England Championships | 3000m | 8:26.42 | 4th · 1st on team | 112.8 | -0.057 | ★PR SR RSR |
| 2009-02-20 | Meet results → | Men's 5000 Meters | 15:20.42 | 4th · 1st on team | — | — | SR |
| 2009-02-07 | Tufts Indoor Invitational #3 | 800m | 2:08.96 | 20th · 5th on team | 98.7 | -0.047 | |
| 2009-02-07 | Tufts Indoor Invitational #3 | 1mile | 4:24.48 | 3rd · 1st on team | 107.7 | -0.047 | PR SR |
| 2009-01-31 | Race results → | 1mile | 4:28.47 | 5th · 5th on team | — | — | PR SR |
| 2009-01-31 | Race results → | 800m | 2:08 | 20th · 5th on team | — | — | PR SR |
| 2009-01-24 | Boston University Terrier Invitational | 5000m | 15:29.99 | 25th · 3rd on team | 106.7 | -0.057 | SR |
| 2009-01-19 | Tufts Indoor Invitational | 1000m | 2:53.23 | 21st · 4th on team | 94.9 | -0.047 | PR SR |
| 2009-01-19 | Tufts Indoor Invitational | 3000m | 9:07.76 | 6th · 4th on team | 104.2 | -0.047 | |
| 2009-01-10 | Race results → | 1mile | 4:33.78 | 15th · 6th on team | — | — | |
| 2008-12-13 | Harvard Open Track Meet | 3000m | 8:43.82 | 4th · 1st on team | 110.4 | -0.047 | PR SR RSR |
| 2008-12-13 | Harvard Open Track Meet | 1mile | 4:29.82 | 5th · 2nd on team | 104.9 | -0.047 | PR SR |
| 2008-12-06 | Meet results → | Men's 1000 Meters | 2:43.87 | 2nd · 2nd on team | — | — | ★PR SR |
| 2008-12-06 | Meet results → | Men's Mile | 4:32.76 | 4th · 4th on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Meet results → | Men's 5000 Meters | 15:01.81 | 4th · 1st on team | — | — | |
| 2008-04-26 | Meet results → | Men's 1500 Meters | 4:08.58 | 7th · 1st on team | — | — | PR SR |
| 2008-04-05 | Meet results → | Men's 5000 Meters | 15:12.78 | 1st · 1st on team | — | — | |
| 2008-03-29 | Meet results → | Men's 800 Meters | 2:16.15 | 27th · 8th on team | — | — | SR |
| 2008-03-29 | Meet results → | Men's 1500 Meters | 4:16.81 | 13th · 4th on team | — | — | SR |
| 2008-03-07 | Meet results → | Men's 5000 Meters | 15:12.8 | 10th · 1st on team | — | — | |
| 2008-02-29 | Meet results → | Men's 5000 Meters | 15:00.67 | 9th · 2nd on team | — | — | PR SR |
| 2008-02-22 | Meet results → | Men's 5000 Meters | 15:37.73 | 22nd · 2nd on team | — | — | |
| 2008-02-16 | Little East/Alliance Championships | 3000m | 9:00.68 | 3rd · 2nd on team | 106.0 | -0.045 | |
| 2008-02-08 | Meet results → | Men's 3000 Meters | 8:43.65 | 51st · 1st on team | — | — | ★PR SR |
| 2007-12-08 | Smith Invitational | 3000m | 8:47.24 | 2nd · 2nd on team | 109.1 | -0.039 | PR SR RSR |
| 2007-12-01 | Meet results → | Men's 5000 Meters | 15:16.23 | 5th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Race results → | 5000m | 15:06.5 | 4th · 1st on team | — | — | PR SR |
| 2007-04-28 | Meet results → | Men's 5000 Meters | 15:33.59 | 2nd · 1st on team | — | — | PR SR |
| 2007-04-21 | Meet results → | Men's 5000 Meters | 16:02.25 | 3rd · 3rd on team | — | — | PR SR |
| 2007-04-14 | Meet results → | Men's 2 Mile | 9:51.05 | 20th · 4th on team | — | — | ★PR SR |
| 2007-03-31 | Meet results → | Men's 1500 Meters | 4:13.45 | 11th · 5th on team | — | — | PR SR |
| 2007-03-31 | Meet results → | Men's 800 Meters | 2:13.43 | 41st · 7th on team | — | — | |
| 2007-03-24 | Meet results → | Men's 1500 Meters | 4:21.46 | 18th · 4th on team | — | — | PR SR |
| 2007-03-24 | Meet results → | Men's 800 Meters | 2:11.8 | 28th · 4th on team | — | — | PR SR |